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Auberge Du Cap

Cap de Coste , 30440 Sumène

Closed now · opens 16:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

T A P A S
Charcuterie Board
6.50
Planche de charcuterie — Cooked ham, country cured ham, Larzac dry sausage, butter and pickles.
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
Cheese Boardvegetarian
6.50
Planche de fromage — Assortment of three cheeses, based on availability.
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 67
P L A T T E R S
MIXED PLATTER
14.00
L’ASSIETTE MIXTE — Compose your own platter by choosing two starters from the menu!
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
CEVENOLE SALAD
14.00
LA SALADE CEVENOLE — Mixed salad with grilled bacon, croutons, sweet Cévennes onions and hard-boiled egg.
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 70
Our Set Menus
Starter + Main + Dessert
27.00
Entrée + Plat + Dessert
estimate≈ 1400 kcal110 g carbsheavy 29
Starter + Main + Cheese + Dessert
32.00
Entrée + Plat + Fromage + Dessert
estimate≈ 1600 kcal115 g carbsheavy 25
Children's Menu (up to 12 years)
12.00
Menu enfant ( jusqu'à 12 ans) — Choice of syrup drink, small adult main course and 1 scoop of ice cream.
estimate≈ 850 kcal90 g carbs
STARTERS
Summer Tatin and goat cheese creamvegetarian
7.50
La Tatin de l’été et crème au chèvre — Summer Tatin and goat cheese cream.
estimate≈ 320 kcal25 g carbs
Cucumber stuffed with Trout Rillettepescatarian
7.50
Le Concombre farci à la Rilette de Truite — Cucumber stuffed with Buèges trout rillette and garlic and herb cream cheese.
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Roasted Filet Mignon with pesto
7.50
Filet Mignon rôti au pesto — Pork filet mignon with basil pesto, fresh tomatoes and sweet Cévennes onions, served cold.
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
La Tartine du Soleil
7.50
Soft olive oil focaccia, feta cream, smoked duck breast slices and fresh melon.
estimate≈ 380 kcal28 g carbs
Salade Cévenole
7.50
La Salade Cévenole — Mixed salad with grilled bacon, croutons, sweet Cévennes onions and hard-boiled egg.
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Our Main Courses
Stuffed Chicken Fillet
16.00
Le Filet de Poulet farci — Label Rouge chicken fillet stuffed with caramelized sweet onions, wrapped in grilled bacon with roquefort sauce.
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
“DELPUECH” Lamb, two ways
16.00
L’agneau “DELPUECH”, en deux cuissons — Cévennes lamb. Confit leg of lamb and grilled cutlet.
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Confit Eggplant with Goat Cheesevegetarian
16.00
L’aubergine confite et gratinée au Chèvre — Eggplant confit in olive oil, gratinated with Magalie goat cheese on tomato coulis.
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 79
Fish and Chips with Buèges Troutpescatarian
16.00
Le Fish and Chips à la Truite de la Buèges — Our version of Fish and Chips with breaded Buèges trout and sauce.
estimate≈ 780 kcal55 g carbs
Our 10-hour Pork Belly
16.00
Notre Poitrine de Porc de 10 heures — Pork belly marinated in a spicy blend and slow-cooked at a low temperature.
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
DESSERTS
Speculoos and Coffee Tiramisu
7.00
Tiramisu spéculoos et Café — Speculoos soaked in Brûlerie des Cévennes coffee, topped with creamy mascarpone.
estimate≈ 450 kcal35 g carbsheavy 38
Apricot/Pistachio Tartvegetarian
7.00
Tarte Abricot/ pistache — Crispy sweet pastry, melting almond cream, fresh seasonal apricots and toasted pistachios.
estimate≈ 380 kcal32 g carbsheavy 44
Madeleine & Old-fashioned Chocolate Moussevegetarian
7.00
Madeleine & Mousse au Chocolat à l'Ancienne — Homemade hazelnut madeleine served with a light and generous authentic chocolate mousse.
estimate≈ 420 kcal28 g carbsheavy 39
Chestnut Soufflé Glacévegetarian
7.00
Soufflé glacé au marron — Frozen chestnut cream dessert with a light, airy and melting texture.
estimate≈ 420 kcal45 g carbsheavy 35
Cheese Platevegetarian
7.00
L’assiette de fromage — Assortment of cheeses based on availability.
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

66veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The aubergine confite et gratinée au Chèvre is the only vegetarian main. Starters include a cheese board and the Tatin de l'été with goat cheese. The menu also lists meat dishes like filet mignon.

7 vegetarian and 0 vegan dishes out of 22

82dia
scoreestimate

Protein-rich low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses that are naturally low in carbohydrates. The lamb and pork chest are good choices.

12 diabetes-friendly · 22 dishes

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Practical

Address
Cap de Coste , 30440 Sumène
Hours
Monclosed
Tue16:00–23:30
Wed16:00–23:30
Thu16:00–23:30
Fri09:00–14:30, 18:00–23:30
Sat16:00–23:30
Sun09:00–14:30
RÉSERVATION OBLIGATOIRE. Fermeture annuelle du 1er janvier au 13 février
Contact
+33749952898 fermeaubergeducap@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), aubergeducap.com/fr-fr/
Record
completeness 83 %, confidence 80 %

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