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L'atelier de Mi

AV SAINT PIERRE 32, 17700 SURGÈRES

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Pork Nems
6.00
NEMS AU PORC
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Shrimp Nems
6.00
NEMS AUX CREVETTES
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Chicken Nems
6.00
NEMS AU POULET
estimate≈ 300 kcal22 g carbsdiabetes-friendly
Vegetarian Spring Rollsvegetarian
6.00
ROULEAU DE PRINTEMP NEMS VÉGÉTARIENS
estimate≈ 240 kcal28 g carbsbalanced 67
Chicken Nuggets
6.00
NUGGET’S DE POULET
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Beef & Shrimp Samosas
6.00
SAMOUSSAS AU BOEUF AUX CREVETTES
estimate≈ 340 kcal24 g carbsdiabetes-friendly
Chicken Samosas
6.00
SAMOUSSAS AU POULET
estimate≈ 310 kcal24 g carbsdiabetes-friendly
Vegetable & Tofu Samosasvegetarian
6.00
SAMOUSSAS AUX LÉGUMES AU TOFU
estimate≈ 280 kcal26 g carbs
Shrimp Fritters
6.00
BEIGNETS DE CREVETTES
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Steamed Shrimp Ravioli
3.00
RAVIOLIS AUX CREVETTES À LA VAPEUR
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Steamed Shrimp Dumplings
3.00
BOUCHÉES AUX CREVETTES À LA VAPEUR
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 70
Fried Pork & Shrimp Ravioli
3.00
RAVIOLIS FRITS AU PORC & CREVETTES
estimate≈ 180 kcal16 g carbsdiabetes-friendly
Yakitori Skewers
3.00
BROCHETTES DE YAKITORI
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Vietnamese Cod Accras
3.00
ACCRA DE MORUE VIETNAMIEN
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Beef with Cheese
8.00
BOEUF FROMAGE
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Starter Platter to share
20.00
PANACHE D’ENTRÉE PARTAGER
estimate≈ 1200 kcal90 g carbs
Chicken Yakitori
6.00
POULET YAKITORI
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67
Steamed Banh Bao
4.00
BANH BAO À LA VAPEUR
estimate≈ 250 kcal30 g carbs
Stuffed Crab
6.40
CRAB FARCI
estimate≈ 210 kcal12 g carbsdiabetes-friendly
SALADS
Pineapple salad with crispy shrimp and lemon sauce
9.90
SALADE D’ANANAS AUX CREVETTES CROUSTILLANTES, SAUCE AU CITRON
estimate≈ 380 kcal32 g carbs
Wakame & Tofu Saladvegan
8.00
SALADE WAKAME &TOFU SAUCE SESAMES BLANC — with white sesame sauce
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Crispy Chicken Salad
9.90
SALADE POULET CROUSTILLANT SAUCE CAROT — with carrot sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
SOUP
Banh Canh
13.00
BANH CANH - GALETTETS DE RIZ AUX CREVETTES & PORC LAQUÉ — rice pancakes with shrimp & glazed pork
estimate≈ 450 kcal55 g carbsbalanced 73
Pho
13.00
PHO - PÂTE DE RIZ AU BOEUF & BOULETTES DE BOEUF — rice noodles with beef & beef meatballs
estimate≈ 480 kcal60 g carbsbalanced 73
Hu Tieu
13.00
HU TIEU - PÂTE DE RIZ AU PORC LAQUÉ, CREVETTES & CALAMARS — rice noodles with glazed pork, shrimp & squid
estimate≈ 460 kcal58 g carbsbalanced 73
Bun Bo Hue
13.00
BUN BO HUE - PÂTE DE RIZ AU BOEUF À LA CITRONNELLE — rice noodles with lemongrass beef
estimate≈ 480 kcal60 g carbsbalanced 73
Bo Bun
Bo Bun Beef
12.90
BO BUN BOEUF — rice vermicelli, sautéed beef, pork spring rolls, raw vegetables, peanuts, fried onions, mint
estimate≈ 650 kcal75 g carbsbalanced 77
Bo Bun Shrimp
12.90
BO BUN CREVETTES — rice vermicelli, sautéed shrimp, shrimp spring rolls, raw vegetables, peanuts, fried onions, mint
estimate≈ 620 kcal75 g carbsbalanced 77
Bo Bun Vegetarianvegan, vegetarian
11.00
BO BUN VÉGÉTARIEN(OPTION VÉGAN) — rice vermicelli, sautéed tofu, vegetable spring rolls, raw vegetables, peanuts, fried onions, mint (vegan option)
estimate≈ 580 kcal78 g carbsbalanced 78
Pad Thai
With Chicken
13.00
AU POULET
estimate≈ 720 kcal85 g carbsbalanced 69
With Shrimp
14.00
AUX CREVETTES
estimate≈ 720 kcal85 g carbsbalanced 69
With Tofu & Vegetablesvegan, vegetarian
12.00
AU TOFU & LÉGUMES
estimate≈ 650 kcal85 g carbsbalanced 65
Noodles & Rice
Fried Ricevegan, vegetarian
12.00
RIZ SAUTÉ AU TOFU & LÉGUMES — with tofu & vegetables
estimate≈ 600 kcal70 g carbsbalanced 67
Fried Noodles
13.00
NOUILLES SAUTÉ AU POULET — with chicken
estimate≈ 680 kcal75 g carbsbalanced 73
Fried Noodles
13.00
NOUILLES SAUTÉ AU PORC LAQUÉ — with glazed pork
estimate≈ 700 kcal75 g carbsbalanced 73
Fried Noodles
14.00
NOUILLES SAUTÉ AUX CREVETTES — with shrimp
estimate≈ 680 kcal75 g carbsbalanced 73
Main Courses
Sautéed Beef with Thai Basil
15.00
BOEUF SAUTÉ AU BASILIC THAÏ — served with Cantonese rice, steamed rice or garlic fried rice
estimate≈ 650 kcal65 g carbsbalanced 73
Sautéed Beef with Onions
15.00
BOEUF SAUTÉ AUX OIGNONS — served with Cantonese rice, steamed rice or garlic fried rice
estimate≈ 650 kcal65 g carbsbalanced 73
Bo Luc Lac
15.00
BOEUF LUC LAC — served with Cantonese rice, steamed rice or garlic fried rice
estimate≈ 650 kcal65 g carbsbalanced 73
Caramel Pork
13.00
PORC AU CARAMEL — served with Cantonese rice, steamed rice or garlic fried rice
estimate≈ 680 kcal70 g carbsbalanced 65
Stir-fried Chicken with Thai Basil
13.00
POULET SAUTÉ AU BASILIC THAÏ — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 680 kcal65 g carbsbalanced 73
Chicken with Cashews
13.00
POULET AUX NOIX DE CAJOUX — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 750 kcal62 g carbsbalanced 65
Chicken Curry
13.00
POULET AU CURRY — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 720 kcal68 g carbsbalanced 73
Chicken with Ginger
13.00
POULET AU GINGEMBRE — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 660 kcal64 g carbsbalanced 73
Lacquered Duck
15.00
CANARD LAQUÉ — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 820 kcal65 g carbs
Honey & Soy Marinated Duck
15.00
CANARD MARINÉ AU MIEL & SOJA — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 880 kcal78 g carbs
Stir-fried Duck with Thai Basil
15.00
CANARD SAUTÉ AU BASILIC THAÏ — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 800 kcal65 g carbs
Duck with Pineapple
15.00
CANARD À L’ANANAS — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 850 kcal82 g carbs
Stir-fried Tofu with Thai Basilvegan, vegetarian
13.00
TOFU SAUTÉ BASILIC THAÏ — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 620 kcal68 g carbsbalanced 67
5-Spice Tofuvegan, vegetarian
13.00
TOFU SAISE AUX 5 ÉPICES — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 610 kcal68 g carbsbalanced 67
Salt & Pepper Shrimp
14.00
CREVETTES AU SEL & POIVRE — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 690 kcal66 g carbsbalanced 73
Sweet and Sour Shrimp
14.00
CREVETTES À LA SAUCE AIGRE - DOUCE — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 780 kcal85 g carbs
Cuttlefish with Soy Sauce & Honey
14.00
SEICHE À LA SAUCE SOJA & AU MIEL — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 710 kcal75 g carbsbalanced 65
Salmon / Tuna with Lemongrass
16.00
SAUMON / THON À LA CITRONNELLE — Served with Cantonese rice, steamed jasmine rice or garlic fried rice
estimate≈ 680 kcal65 g carbsbalanced 73
LIGHT BITE
Cantonese Rice
6.00
RRIIZZ CCAANNTTOONNNNAAIISS
estimate≈ 350 kcal55 g carbs
Stir-fried Noodles with Vegetablesvegetarian
6.00
NOUILLES SAUTÉES AUX LÉGUMES
estimate≈ 320 kcal50 g carbs
Garlic Fried Rice
6.00
RIZ SAUTÉ À L’AIL
estimate≈ 340 kcal52 g carbs
Steamed Rice
3.00
RIZ NATURE
estimate≈ 200 kcal45 g carbs
journey to japan
Sushi
7.40
Salmon/Tuna, shrimp avocado, salmon, tuna, fried chicken, shrimp tempura, salmon tempura, tuna tempura
estimate≈ 450 kcal55 g carbsbalanced 69
Sashimi
8.90
Salmon / Tuna
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 79
Seaweed Saladvegan
5.00
SALADE D’ALGUE
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 72
Vinegared Rice
3.50
RIZ VINAIGRÉ
estimate≈ 220 kcal45 g carbs
Poké Bowl Salmon Avocado
12.00
POKÉ BOWL SAUMON AVOCAT
estimate≈ 580 kcal55 g carbsbalanced 85
Poké Bowl Fried Chicken
12.00
POKÉ BOWL POULET FRIT
estimate≈ 720 kcal65 g carbsbalanced 71
Poké Bowl Fried Shrimp
12.00
POKÉ BOWL CREVETTES FRIT
estimate≈ 680 kcal62 g carbsbalanced 71
Avocado Cheesevegetarian
6.00
AVOCAT CHEESE
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Cucumber Cheesevegetarian
5.00
CONCOMBRE CHEESE
estimate≈ 150 kcal18 g carbsdiabetes-friendly
Vegetarian Makivegetarian
6.00
MAKI VÉGÉTARIENS
estimate≈ 160 kcal25 g carbsdiabetes-friendly
Desserts
Banana with Caramel
7.00
BANANE NAPPÉE AU CARAMEL
estimate≈ 320 kcal45 g carbsheavy 42
Banana Chocolate Spring Rolls
4.00
NEMS BANANE AU CHOCOLAT
estimate≈ 280 kcal35 g carbs
Café Gourmand
5.00
estimate≈ 350 kcal40 g carbsheavy 41
Platter of Nougat & Candied Ginger
4.90
ASSIETTE DE NOUGATS & GINGEMBRE CONFIT
estimate≈ 250 kcal30 g carbs
Lychee in Syrupvegan
4.90
LITCHI AU SIROP
estimate≈ 120 kcal28 g carbsheavy 39
Coconut Pearlsvegan
4.00
PERLES DE COCO - RIZ GLUANT À LA POUDRE COCO — Sticky rice with coconut powder
estimate≈ 220 kcal35 g carbsheavy 39
Che Chuoi
5.00
estimate≈ 280 kcal40 g carbs
Banh Bo with Caramelvegan
6.00
BANH BO NAPPÉ AU CARAMEL — Soft Vietnamese dessert, rice flour, coconut milk, palm sugar & sesame
estimate≈ 310 kcal48 g carbsheavy 32
Ice Cream Mochis
6.00
LES MOCHIS GLACÉS — Matcha, red tea, vanilla, chocolate, mango, raspberry, sesame, coconut
estimate≈ 240 kcal32 g carbs
Traditional Mochis
6.00
LES MOCHIS TRADITIONNELS — Filled with sweet red bean paste or other fillings
estimate≈ 210 kcal38 g carbsheavy 42

Is this menu still right?

76veggie
scoreestimate

Asian dishes with tofu options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetarian Bo Bun, Pad Thai with tofu and vegetables, or tofu with Thai basil. There are also vegan options like the wakame salad and rice with tofu.

16 vegetarian and 10 vegan dishes out of 78

55dia
scoreestimate

Focus on appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most carbohydrate-friendly options are small starters. Main courses contain high amounts of rice and sugar.

22 diabetes-friendly · 78 dishes

Reviews

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Practical

Address
AV SAINT PIERRE 32, 17700 SURGÈRES
Hours
Mon—
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
sur place ou à emporter
Contact
+33516076762 latelierdemi17@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), latelierdemi.fr/
Record
completeness 83 %, confidence 79 %

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