back to search

49er Aldente

Gaadt 33, 25980 Sylt

opening hours not known yet

Italian€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Tomato soup with basilvegetarian
7.00
Tomatensüppchen mit Basilikum
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Chicken soup
7.00
Hühnersuppe
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 73
Garlic bread with sour creamvegetarian
6.00
Knoblauchbrot mit Sour Cream
estimate≈ 320 kcal35 g carbs
Tomato bread with basil and garlicvegan
6.00
Tomatenbrot mit Basilikum und Knoblauch
estimate≈ 280 kcal32 g carbs
Truffle fries with Parmesan and parsleyvegetarian
16.00
Trüffelfelpommes mit Parmesan und Petersilie
estimate≈ 650 kcal55 g carbs
Burrata on hot cherry tomatoesvegetarian
17.00
Burrata (gut zum Teilen) auf heißen Kirschtomaten (pikant) mit Knoblauchbrot — Spicy, with garlic bread (good for sharing)
estimate≈ 750 kcal40 g carbsdiabetes-friendly
Pizza rolls with sour cream or guacamolevegetarian
8.00
Pizzabrötchen mit Sour Cream oder Guacamole
estimate≈ 400 kcal45 g carbs
Feta cheese potvegetarian
12.00
Schafskäsetöpfchen mit Oliven, Knoblauch, Tomaten und Salatgarnitur — With olives, garlic, tomatoes and salad garnish
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Starters
Mushroom panvegetarian
16.00
Champignonpfanne — With roasted potatoes and sour cream (vegetarian)
estimate≈ 520 kcal35 g carbs
Vegetable panvegan
13.00
Gemüsepfanne — With broccoli, mushrooms, onions, carrots & potatoes (vegan)
estimate≈ 350 kcal40 g carbsbalanced 76
With fetavegetarian
1.50
mit Feta
estimate≈ 80 kcal1 g carbsdiabetes-friendly
With mozzarellavegetarian
1.50
mit Mozzarellakäse
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Mixed salad with fetavegetarian
14.00
Bunter Salat mit Feta — House dressing and baguette (vegetarian)
estimate≈ 450 kcal40 g carbsbalanced 65
Mixed salad with shrimppescatarian
16.00
Bunter Salat mit Garnelen — Pomegranate, house dressing and baguette
estimate≈ 480 kcal42 g carbs
Mixed salad with beef fillet strips
16.00
Bunter Salat mit Rinderfiletstreifen — House dressing and baguette
estimate≈ 520 kcal40 g carbs
Mixed salad with chicken breast strips
14.00
Bunter Salat mit Hähnchenbruststreifen — House dressing and baguette
estimate≈ 460 kcal40 g carbsbalanced 71
49er Bowlvegan
17.00
49er Bowle — Warm vegetables, onions, couscous, mixed salad, nuts, fruit and Korean BBQ (vegan)
estimate≈ 580 kcal65 g carbsbalanced 71
With tunapescatarian
3.50
mit Thunfisch
estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 73
With chicken breast strips
4.50
mit Hähnchenbruststreifen
estimate≈ 110 kcal1 g carbsdiabetes-friendlybalanced 79
Pasta
Pasta Carbonara
19.00
Tagliarini in cream sauce with cooked ham and mushrooms
estimate≈ 850 kcal75 g carbs
Penne with beef fillet strips
24.50
Penne mit Rinderfiletstreifen — with mushrooms and rosemary in cream sauce
estimate≈ 850 kcal65 g carbs
Vegetarian Tortellinivegetarian
18.00
Tortellini vegetarisch — with spinach-ricotta filling, vegetables in tomato cream sauce with Parmesan
estimate≈ 720 kcal58 g carbsbalanced 65
with cheesevegetarian
1.50
mit Käse — optionally gratinéed
estimate≈ 650 kcal60 g carbs
with feta cheesevegetarian
2.00
mit Schafskäse — optionally gratinéed
estimate≈ 680 kcal60 g carbs
Tagliarini in truffle saucevegetarian
19.00
Tagliarini in Trüffelsauce
estimate≈ 780 kcal62 g carbs
Gambaspescatarian
8.00
estimate≈ 750 kcal65 g carbsbalanced 71
Beef fillet strips
9.00
Rinderfiletstreifen
estimate≈ 820 kcal65 g carbsbalanced 68
Penne with prawnspescatarian
23.00
Penne mit Garnelen — with vegetables in tomato cream sauce
estimate≈ 780 kcal62 g carbs
Penne with salmonpescatarian
23.00
Penne mit Lachs — with vegetables in tomato cream sauce
estimate≈ 810 kcal62 g carbs
Wine Special for 2 people
Wine & Pizza Menu
65.00
0,75l Falsche T. Schneider/Pfaffmann 2024, Grauburgunder, trocken, Pfalz, 1 Karaffe Sylter Tafelwasser medium, 1/2 Tomatenbrot, 2 Pizzen nach Wahl — 0.75l Grauburgunder, table water, 1/2 tomato bread, 2 pizzas of choice
estimate≈ 3800 kcal280 g carbsheavy 21
Wine & Pasta Menu
75.00
0,75l Flache, Primitivo Doppio Passo 2023, trocken, Salento, 1 Karaffe Sylter Tafelwasser medium, 1/2 Knoblauchbrot mit Dip, 2 Pasten nach Wahl — 0.75l Primitivo Doppio Passo, table water, 1/2 garlic bread with dip, 2 pastas of choice
estimate≈ 4000 kcal310 g carbsheavy 21

Is this menu still right?

83veggie
scoreestimate

Many vegetarian Italian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian tortellini with spinach and ricotta or tagliarini in truffle sauce. The 49er Bowl and the vegetable pan are vegan.

17 vegetarian and 3 vegan dishes out of 31

52dia
scoreestimate

Low carb Italian appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses are high in carbohydrates. The appetizers offer more options for blood sugar management.

8 diabetes-friendly · 31 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Gaadt 33, 25980 Sylt
Hours
not known yet
Contact
+4946514609960
Sources
Overture Maps Places (CDLA-Permissive 2.0), 49er-aldente.de/

Own 49er Aldente? Claim your place.