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Restaurant Seekiste

Käpt'n-Christiansen-Straße 9, 25980 Sylt

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Friesencocktail
22.50
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Fried scallops
22.50
GEBRATENE JACOBSMUSCHELN
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67
Seekiste shrimp pan
18.50
GARNELENPFANNE SEEKISTE
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Dutch matjes fillet
15.50
HOLLÄNDISCHES MATJESFILET
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Seekiste mussel pan
18.50
MUSCHEL PFÄNNCHEN SEEKISTE
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Sylt mussels "Seekisten style"
18.50
SYLTER MIESMUSCHELN "SEEKISTEN ART"
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Escargots
14.50
WEINBERG SCHNECKEN
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Escargots
21.50
WEINBERG SCHNECKEN
estimate≈ 300 kcal6 g carbsdiabetes-friendly
Beef fillet carpaccio
21.50
CARPACCIO VOM RINDERFILET
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Soups & Salads
Sylt crab soup
14.50
SYLTER KRABBENSUPPE
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Tafelspitz consommé
13.00
estimate≈ 80 kcal3 g carbsdiabetes-friendlybalanced 75
Mixed salad or cucumber saladvegetarian
11.00
GEMISCHTER SALAT ODER GURKENSALAT
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
From the Sea
Plaice Finkenwerder style
34.00
SCHOLLE FINKENWERDER ART — Fried in butter with bacon bits, mixed salad and Morsumer salted potatoes
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Plaice Büsumer style
39.50
SCHOLLE BÜSUMER ART — Fried in butter with North Sea shrimp, mixed salad and Morsumer salted potatoes
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Fried North Sea sole
72.00
GEBRATENE NORDSEE-SEEZUNGE — With melted butter, Morsumer salted potatoes and cucumber salad
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
Fried North Sea cod fillet
35.50
GEBRATENES NORDSEE DORSCHFILET — With hearty mustard seed sauce, cucumber salad and Morsumer salted potatoes
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 79
Fine fish and shellfish stew
32.00
EDELFISCH UND KRUSTENTIER EINTOPF — Served in a casserole with saffron, vegetables, aioli and stone-oven baguette
estimate≈ 750 kcal60 g carbsbalanced 76
Seekiste shrimp pan
34.50
GARNELENPFANNE SEEKISTE — Spicily seasoned with chili and garlic, with mixed vegetables
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 83
Tender Dutch matjes fillets
27.50
ZARTE HOLLÄNDISCHE MATJESFILETS — With Hausfrauen sauce, Morsumer fried potatoes and salad
estimate≈ 780 kcal55 g carbs
Fresh North Sea mussels
29.50
FRISCHE NORDSEE-MIESMUSCHELN — Seekisten style with spicy curry cream sauce, with buttered Friesen bread
estimate≈ 820 kcal65 g carbs
From the Land
Hausmacher Labskaus
27.50
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Sauerfleisch
28.50
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Rack of Lamb
45.00
LAMMRÜCKEN — pink roasted with bacon cream kale, veal jus and parmesan gnocchi
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Wiener Schnitzel (Veal)
32.50
WIENER SCHNITZEL VOM KALB
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 66
Wiener Schnitzel (Veal)
35.50
WIENER SCHNITZEL VOM KALB
estimate≈ 850 kcal35 g carbsdiabetes-friendly
Filet Steak of Holsteiner pasture-raised beef
49.50
FILETSTEAK VOM HOLSTEINER WEIDERIND
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Truffle Tagliarinivegetarian
35.50
TRÜFFELTAGLIARINI
estimate≈ 700 kcal65 g carbs
For the Little Ones
Klabautermann Platter
14.00
KLABAUTERMANN-PLATTE
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 73
Pirate's Favorite Dish
11.00
PIRATEN LEIBSPEISE
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Fish Gold Bar
14.00
FISCHGOLDBARREN
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 69
Duck Days
Oven-fresh Duck
35.50
MIT ROTKOHL, HAUSGEMACHTEN KLÖßEN UND ENTENJUS — with red cabbage, homemade dumplings and duck jus
estimate≈ 800 kcal50 g carbsbalanced 71
Sweets
Sylter Rote Grützevegetarian
11.50
homemade, with vanilla sauce or vanilla ice cream
estimate≈ 300 kcal45 g carbsheavy 35
Crème Brûléevegetarian
11.00
estimate≈ 400 kcal30 g carbsheavy 40
Nordfriesen Creamvegetarian
12.00
NORDFRIESEN-RAHM
estimate≈ 450 kcal25 g carbsheavy 38
Passion Fruit Sorbet with Mats Ginvegan
10.00
PASSIONSFRUCHTSORBET MIT MATS GIN
estimate≈ 200 kcal30 g carbsheavy 39
Lemon Sorbetvegan
10.00
ZITRONENSORBET — topped with Rosé sparkling wine or Sash & Fritz vodka
estimate≈ 250 kcal30 g carbsheavy 39
Valrhona Chocolate Puddingvegetarian
11.50
PUDDING VON DER VALRHONA SCHOKOLADE — with vanilla sauce
estimate≈ 500 kcal45 g carbsheavy 32
Valrhona Chocolate Puddingvegetarian
15.50
PUDDING VON DER VALRHONA SCHOKOLADE — with homemade egg liqueur
estimate≈ 600 kcal50 g carbsheavy 28
Goat Cheese Duovegetarian
17.50
ZWEIERLEI VOM ZIEGENKÄSE — Keitumer fresh goat cheese and goat cheese ice cream with forest honey on plum compote and caramelized pecans
estimate≈ 550 kcal40 g carbsheavy 34
Our Ice Cream Flavorsvegetarian
4.00
UNSERE EISSORTEN
estimate≈ 150 kcal20 g carbs

Is this menu still right?

50veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

Truffle tagliarini is the only substantial vegetarian main dish. There are several desserts available, including crème brûlée and passion fruit sorbet. Most other options are fish or meat.

11 vegetarian and 2 vegan dishes out of 40

75dia
scoreestimate

North Sea fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses. The selection of fish and meat is extensive and low in carbohydrates.

26 diabetes-friendly · 40 dishes

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Practical

Address
Käpt'n-Christiansen-Straße 9, 25980 Sylt
Hours
not known yet
Contact
+49465122575
Sources
Overture Maps Places (CDLA-Permissive 2.0), seekiste-sylt.de/

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