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Kitchen & Bar at Courtyard

Yliopistonkatu 57, 33100 Tampere

Open now · until 10:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
Hotel Breakfast
20.00
Hotelliaamiainen — with coffee, fresh breads, yogurt, granola, scrambled eggs, fresh juice, seasonal products and more
estimate≈ 850 kcal95 g carbs
STARTERS
CHEESE & CHARCUTERIE PLATE
16.00
A selection of cheeses and cold cuts, honey, olive oil, za’atar-roasted nuts, marinated Kalamata olives and house bread
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 65
BLACK SALSIFY SOUP
13.00
Creamy black salsify soup with browned butter foam, thyme, lemon zest, Serrano ham and house bread
estimate≈ 320 kcal30 g carbsbalanced 65
BURRATA & ROASTED TOMATOES
13.00
Burrata, roasted tomatoes, basil, balsamic, extra virgin olive oil
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
GRILLED OCTOPUS
15.00
Grilled octopus tentacle, lemon–yuzu sauce, capers, wasabi mayonnaise and fresh salad
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
MEDITERRANEAN LAMB RACK
32.00
Grilled lamb rack with rosemary, garlic, roasted root vegetables, black garlic sauce and gremolata mashed potatoes
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
CATCH OF THE DAY
30.00
Pan-fried fish of the day in lemon butter, broccolini, cherry tomato salsa, fennel mashed potatoes and Champagne sauce
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
ROASTED CAULIFLOWER & ROMESCOvegan
22.00
Whole roasted cauliflower, romesco sauce, roasted portobello mushrooms and basil oil
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 75
COURTYARD FAVOURITES
PRAWN BISQUE PASTA
22.00
Tagliatelle with tomato-based prawn shell bisque, gremolata, Parmesan and garlic oil–seared king prawns
estimate≈ 720 kcal65 g carbsbalanced 67
ALFREDO TAGLIATELLE
22.00
Creamy Alfredo sauce, sun-dried tomatoes, basil and Parmesan
estimate≈ 850 kcal60 g carbs
STEAK & FRIES
32.00
Grilled beef sirloin steak 200 g, grilled vegetables, Madeira sauce and country fries
estimate≈ 920 kcal45 g carbs
CLUB SANDWICH & FRIES
22.00
Grilled chicken breast, crispy bacon, Cheddar, pickles, tomato, lettuce, ranch mayonnaise, brioche bread and country fries
estimate≈ 980 kcal75 g carbs
RAVIOLI
22.00
Lemon and basil ravioli with Pecorino, sautéed portobello mushrooms and basil–lemon oil
estimate≈ 680 kcal55 g carbs
BURGER & FRIES
22.00
180 g premium beef burger patty, Cheddar, pickles, tomato, lettuce, garlic mayonnaise, brioche bun and country fries
estimate≈ 950 kcal70 g carbs
VEGAN BURGER & FRIESvegan
22.00
Vegan patty, vegan cheese, pickles, tomato, lettuce, garlic mayonnaise, brioche bun and country fries
estimate≈ 880 kcal72 g carbsbalanced 65
BOWLS
SMOKED SALMON SALAD
22.00
House-smoked salmon, marinated fennel, lemon, dill, crisp salad leaves, cucumber, fresh vegetables and tzatziki
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
MEDITERRANEAN GRAIN BOWLvegan
20.00
Quinoa–lentil–farro mix, fresh salad, herb-marinated kale, avocado, roasted bell peppers, olives and Dijon vinaigrette
estimate≈ 550 kcal48 g carbsbalanced 79
CAESAR SALAD
20.00
Romaine lettuce, grilled chicken breast, Parmesan, house Caesar dressing and croutons
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
DESSERTS
LEMON CHEESE CAKE
12.00
Berry coulis, fresh strawberries and mint
estimate≈ 520 kcal42 g carbsheavy 31
PISTACHIO PANNA COTTA
10.00
Pistachio, honey and orange zest
estimate≈ 380 kcal28 g carbsheavy 41
SET MENUS
3 COURSE MENU
52.00
estimate≈ 1800 kcal150 g carbsheavy 25
4 COURSE MENU
62.00
estimate≈ 2200 kcal180 g carbsheavy 25
3 COURSE VEGAN MENUvegan
44.00
Salsify soup, Roasted cauliflower, Elderflower sorbet
estimate≈ 1100 kcal110 g carbs
COCKTAIL BITES MENU
24.00
Brie cheese, Parma ham and focaccia; Marinated king prawns with dill and brioche; Mildly smoked salmon with wasabi mayo
estimate≈ 900 kcal60 g carbs
LUNCH MENU
PAN-FRIED SALMON
14.00
PAISTETTUA LOHTA — Salmon fried in lemon butter, dill potatoes, seasonal vegetables and white wine sauce
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
BURGER & FRIES
14.00
BURGER & RANSKALAISET — Beef patty, cheddar, lettuce, tomato, pickle, aioli and french fries
estimate≈ 1100 kcal85 g carbs
SALSIPARROT SOUP
14.00
MUSTAJUURIKEITTO — Fluffy salsify soup, truffle cream and roasted seeds
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 70
CHICKEN SALAD
14.00
KANASALAATTI — Fresh salad, grilled chicken, roasted cheese, cherry tomato, parmesan and lemon vinaigrette
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

63veggie
scoreestimate

Vegetarian options in hotel bar

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose roasted cauliflower with romesco or a vegan burger. The Mediterranean grain bowl is also vegan.

4 vegetarian and 4 vegan dishes out of 28

74dia
scoreestimate

Protein-rich and low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several high-protein main courses with few carbohydrates. There are many good choices for maintaining stable blood sugar.

11 diabetes-friendly · 28 dishes

Reviews

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Practical

Address
Yliopistonkatu 57, 33100 Tampere
Hours
Mon07:00–10:00, 11:00–13:00, 16:00–23:00
Tue07:00–10:00, 11:00–13:00, 16:00–23:00
Wed07:00–10:00, 11:00–13:00, 16:00–23:00
Thu07:00–10:00, 11:00–13:00, 16:00–23:00
Fri07:00–10:00, 11:00–13:00, 16:00–00:00
Sat07:00–11:30, 16:00–00:00
Sun07:00–11:30
Dinner: kitchen last orders Mon-Thu 21:00, Fri-Sat 22:00. Bar last order is half an hour before closing time. Dinner closed on Sunday
Contact
+358293575700 restaurant@courtyardtamperecity.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), kitchenandbar.fi/
Record
completeness 83 %, confidence 80 %

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