Saunaravintola Kuuma

Laukontori 21, 33200 Tampere

Closed now · opens 11:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

TARTARE

18.00

Beef tartare — Beef tartare with deep-fried capers, onion and Gruyere cheese L, G

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

SALMON & AVOCADO TARTARE

15.00

Salmon and avocado tartare — Avocado and salmon tartare with deep-fried capers, onion and lime aioli L, G

estimate≈ 350 kcal7 g carbsdiabetes-friendlybalanced 70

BURRATAvegetarian

14.00

Burrata cheese, tomato salad and grilled bread L, on request G

estimate≈ 420 kcal22 g carbsdiabetes-friendly

CAESAR SALAD

11.00

Romaine lettuce, smoked perch caesar sauce, croutons and parmesan cheese L, on request G

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

SALMON SOUP

15.00

Salmon soup made with Kuuma’s secret recipe, dill oil and toasted archipelago bread L, on request G

estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 65

CHIPS

8.00

Chips with roe dip — Rustic potato chips and roe dip L, G

estimate≈ 450 kcal35 g carbs

CALAMARES

11.00

Fried calamari — Deep-fried octopus rings and lime aioli L

estimate≈ 340 kcal15 g carbsdiabetes-friendly

SKAGEN

16.00

Shrimp, mayonnaise, fresh herbs and grilled bread L, on request G

estimate≈ 380 kcal20 g carbsdiabetes-friendly

HALLOUMIvegetarian

14.00

Fried halloumi — Deep-fried halloumi cheese and watermelon salad L, G

estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 67

GAMBAS PIL PIL

16.00

King prawn tails fried in garlic and chili oil, arugula, lime aioli and grilled bread L, on request G

estimate≈ 410 kcal22 g carbsdiabetes-friendly

SALADS

SUMMER SALADvegetarian

17.00

Lettuce, raspberry vinaigrette, melon, pickled cucumber, marinated red onion, cherry tomatoes, marinated sugar snap peas, pomegranate seeds, citrus yoghurt sauce and grilled bread L, on request G

estimate≈ 320 kcal35 g carbs

With halloumi cheesevegetarian

22.00

Summer salad with halloumi — Summer Salad addition

estimate≈ 560 kcal35 g carbsbalanced 66

With grilled chicken

23.00

Summer salad with grilled chicken — Summer Salad addition

estimate≈ 520 kcal35 g carbsbalanced 76

With roasted salmon

23.00

Summer salad with roasted salmon — Summer Salad addition

estimate≈ 580 kcal35 g carbsbalanced 70

With fried king prawns

22.00

Caesar salad with fried king prawns — Caesar Salad addition

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74

With fried salmon

23.00

Caesar salad with fried salmon — Caesar Salad addition

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74

MAINS

RIBS

29.00

Pork ribs — Overcooked pork ribs with hot honey glaze, aioli and french fries L, G

estimate≈ 950 kcal65 g carbs

STEAK & TRUFFLE

44.00

Steak with truffle fries — Grilled beef tenderloin steak 180 g, Kuuma’s spiced butter and parmesan truffle fries L, G

estimate≈ 820 kcal40 g carbs

HANGER STEAK

63.00

Beef sirloin steak 600 g, grilled vegetables, roasted spring potatoes and Kuuma’s spiced butter L, G. Also suitable for sharing.

estimate≈ 1200 kcal45 g carbsdiabetes-friendly

SANDWICHvegetarian

19.00

Focaccia sandwich — Roasted focaccia, chili mayonnaise, pickled cherry tomatoes, feta cheese, arugula, pickled red onion and french fries L

estimate≈ 880 kcal85 g carbsbalanced 65

With deep-fried chicken

24.00

Sandwich with fried chicken — Sandwich addition

estimate≈ 750 kcal55 g carbs

BEEF BURGER

25.00

Grilled beef patty 180 g, brioche bun, cheddar cheese, fried bacon, pickles, aioli, arugula and marinated red onion, served with french fries or green salad L, on request G

estimate≈ 1100 kcal85 g carbs

FRIED CHICKEN BURGER

25.00

Deep-fried chicken, brioche bun, chili mayonnaise, pickles, arugula, marinated red onion, served with french fries or green salad L, on request G

estimate≈ 1050 kcal80 g carbs

VEGGIE BURGERvegetarian

22.00

Quinoa and vegetable patty, brioche bun, aioli, pickles, arugula, marinated red onion, served with french fries or green salad L, on request G

estimate≈ 850 kcal75 g carbs

HALLOUMI POCKETvegetarian

24.00

Fried halloumi cheese, grilled vegetables, spring potatoes, fresh herbs and citrus-yoghurt sauce L, G, on request VEG

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 78

A pot of salmon soup for four

85.00

Salmon soup (large)

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67

MUSSELS

27.00

Blue mussels stewed in white wine with garlic and herbs, grilled bread and french fries L, on request G

estimate≈ 950 kcal80 g carbs

PERCH

34.00

Perch fried in butter, spring potatoes, green asparagus and white wine-butter sauce L, G

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

FRIED CHICKEN

27.00

Deep-fried chicken, roasted spring potatoes, marinated cherry tomatoes, feta cheese and chili sauce L, G

estimate≈ 780 kcal38 g carbsdiabetes-friendlybalanced 72

DESSERTS

VANILLA PANNA COTTAvegetarian

12.00

Vanilla flavoured panna cotta with fresh berries L, G

estimate≈ 320 kcal28 g carbsheavy 42

SUMMER SPARKLEvegetarian

10.00

Limoncello sorbet and sparkling wine L, G

estimate≈ 210 kcal25 g carbsheavy 39

WAFFLESvegetarian

14.00

Warm waffles with chocolate sauce, vanilla mascarpone mousse and fresh strawberries L

estimate≈ 750 kcal85 g carbsheavy 22

ICE CREAMvegetarian

6.00

Ice cream of the day with fresh berries

estimate≈ 280 kcal32 g carbs

Breakfast menu

Breakfast

10.00

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 73

Freshly baked croissant (L)vegetarian

Croissant

estimate≈ 230 kcal22 g carbsdiabetes-friendly

Cold cuts (L, G)

Cold cuts

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67

Cheese (L, G)vegetarian

Cheese

estimate≈ 160 kcal1 g carbsdiabetes-friendly

Fresh vegetablesvegan, vegetarian

tomato, cucumber, salad – varies

estimate≈ 45 kcal8 g carbsdiabetes-friendly

Yogurt (L, G)vegetarian

Yogurt

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75

Oatmeal (L, G)vegetarian

Oatmeal

estimate≈ 180 kcal28 g carbs

Berries (L, G)vegan, vegetarian

Berries

estimate≈ 80 kcal15 g carbsdiabetes-friendlybalanced 67

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Address: Laukontori 21, 33200 Tampere
Hours: Mon11:00–23:00
Tue11:00–23:00
Wed11:00–23:00
Thu11:00–23:00
Fri11:00–00:00
Sat11:00–00:00
Sun12:00–22:00
Keittiö suljetaan tuntia ennen sulkemisaikaa.. Yläkerta Pe-la 15-04
Contact: +358505170564 info@saunaravintolakuuma.fi
Sources: Overture Maps Places (CDLA-Permissive 2.0), saunaravintolakuuma.fi/
Record: completeness 83 %, confidence 80 %

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