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Los Pollos Grill & Bar

Tullikatu 6, 33100 Tampere

Closed now · opens Thu 10:30

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters, snacks and sharing
Grilled bread & aioli
4.00
Grillattua leipää & aiolia — Drizzled with olive oil and finished with parmesan
estimate≈ 280 kcal22 g carbs
Mixed green saladvegetarian
4.00
Vihersalaattimix
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Feta saladvegetarian
8.90
Fetasalaatti — Authentic feta, tomato, red onion, olives, cucumber, tzatziki, olive oil and black pepper
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Warm grilled cheese saladvegetarian
8.90
Lämmin grillijuustosalaatti — Heikkilän Juustola grilled cheese with mixed salad & pickled vegetables
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
House snails
11.90
Talon etanat — Snails topped with garlic oil and cheese, served with grilled olive oil bread
estimate≈ 420 kcal25 g carbs
Chili-garlic prawns
12.90
Chili-valkosipulirapuja — Prawns cooked in chili-garlic oil with Los Pollos chicken stock & white wine
estimate≈ 450 kcal28 g carbs
Popcorn chicken
9.90
Popcorn-kanaa — Crispy fried spicy chicken pieces with aioli & pickles
estimate≈ 480 kcal20 g carbsdiabetes-friendly
Chistorra sausage
9.90
Chistorra-makkaraa — Spanish chorizo-style grilled sausage with sofrito vegetables, poached egg and hollandaise
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 67
Aitoo pizzavegetarian
9.90
Aitoon rieskapizza — Salsa brava, mozzarella, onion, bell pepper, tomato, pickled chili and parsley
estimate≈ 380 kcal42 g carbsbalanced 67
Beef Chili Fries
9.90
Fries gratinated with mozzarella, Beef Chili & Salsa Brava
estimate≈ 620 kcal55 g carbs
Main courses
Chicken pita
12.90
Kanapita — Local chicken breast kebab in warm pita with salad, bell pepper and cucumber
estimate≈ 680 kcal65 g carbsbalanced 71
Salmon souppescatarian
17.90
Lohikeitto — Traditional creamy salmon soup served with salad, rye bread, potato slice & smoked salmon
estimate≈ 750 kcal50 g carbsbalanced 73
Toast Skagenpescatarian
18.90
Nordic classic: rich prawn mayonnaise on grilled bread with salad and tomato
estimate≈ 580 kcal30 g carbs
Los Pollos chicken kebab
19.90
Los Pollos kana-kebab — Local chicken kebab with cajun fries, Salsa Brava & aioli
estimate≈ 850 kcal60 g carbs
Pepper meatballs
19.90
Pippuripyörykat — Local beef meatballs (200g) in creamy pepper sauce with mashed potatoes and salad
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Crispy chicken chili & parmesan burger
21.90
Crispy chicken breast, brioche bun, salad, tomato, salsa, aioli, red onion, jalapeño
estimate≈ 980 kcal75 g carbs
Los Pollos Club Sandwich
21.90
Legendary warm three-layer filled sandwich from New York
estimate≈ 820 kcal55 g carbs
Chef's salad
21.90
Keittiömestarin salaatti — Grilled chicken breast, Heikkilän grilled cheese, bacon, chili jam and mixed salad
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
Beef Chili burger
21.90
Beef Chili -burger — Local beef patty gratinated with Beef Chili & mozzarella, with fries and aioli
estimate≈ 920 kcal65 g carbs
Mozzarella beef burger
22.90
Kotimaisen rotukarjan mozzarellaburger — Local beef patty on brioche with mozzarella, Salsa Brava, aioli and salad
estimate≈ 940 kcal68 g carbs
Domestic Beef "Eggs Benedict" Burger
24.90
Kotimaisen rotukarjan "Eggs Benedict" -burger — Beef patty on grilled brioche bun with salad mix, poached egg, bacon and hollandaise sauce
estimate≈ 1250 kcal75 g carbs
Tender Pollo
24.90
Crispy breaded chicken breast with beer-breaded onions
estimate≈ 1100 kcal65 g carbs
Domestic Beef Petit Tender
25.90
Kotimaisen naudan petit tender — Medium grilled beef petit tender, served sliced with onion-potato mash and red wine sauce
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Pepper Chicken
26.90
Pippurikanaa — Two grilled chicken breast fillets with brandy-flavored green pepper cream sauce and vegetables
estimate≈ 950 kcal50 g carbs
Pepper Steak
29.90
Pippuripihvi — Beef tenderloin steak (180g) medium grilled with creamy brandy green pepper sauce
estimate≈ 900 kcal45 g carbs
Desserts
Crema Catalana
katalonialainen Crema Catalana — Catalan dessert
estimate≈ 450 kcal35 g carbsheavy 31
Ice cream portions
jaatelöannoksia
estimate≈ 300 kcal30 g carbsheavy 42
Spanish Churros
espanjalaisia lämpimiä churroja vaniljajäätelön kera — Warm churros served with vanilla ice cream
estimate≈ 650 kcal70 g carbsheavy 26

Is this menu still right?

40veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices are only in the appetizers section. You can order a feta salad, a warm grilled cheese salad, or a small rieskapizza.

4 vegetarian and 0 vegan dishes out of 28

65dia
scoreestimate

Low carb grilled dishes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich options. The salads and some grilled meat dishes contain few carbohydrates.

8 diabetes-friendly · 28 dishes

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Practical

Address
Tullikatu 6, 33100 Tampere
Hours
Mon—
Tue—
Wed—
Thu10:30–21:00
Fri—
Sat—
Sun—
Keittiö sulkeutuu n. tuntia ennen sulkemisaikaa.. Lounasta tarjoillaan ma-pe klo 11-15 (tai 10.30-15)
Contact
+358400320328 pollos@pollos.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), pollos.fi/
Record
completeness 83 %, confidence 80 %

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