Masu Asian Bistro
Kirkkokatu 10, 33200 Tampere
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Gyoza vegetable or chicken
15.00
Vegetable or chicken gyoza, marinated bean sprouts, ponzu sauce and Japanese mayonnaise.
estimate≈ 320 kcal28 g carbs
Beef Tataki
17.00
Seared Black Angus beef sirloin, radish, cucumber, savory goma sauce and Japanese mayonnaise.
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Asian Taco with grilled duck
15.00
Asian Taco Grillatulla ankalla — Crispy tacos, shiso, yuzu mayonnaise, black beans and herbs.
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Asian Taco with black tiger prawn
15.00
Asian Taco Black tiger -ravunpyrsto illa — Crispy tacos, shiso, yuzu mayonnaise, black beans and herbs.
estimate≈ 330 kcal22 g carbsdiabetes-friendlybalanced 65
Asian Taco with grilled Wagyu
25.00
Asian Taco Grillatulla Wagyu-ha ra lla — Crispy tacos, shiso, yuzu mayonnaise, black beans and herbs.
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Salmon Sashimi
17.00
Salmon sashimi served with warm garlic ponzu, roasted onion, Japanese mayonnaise and flying fish roe.
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Tuna Sashimi
17.00
Tuna sashimi served with yuzu-miso sauce, roasted onion, Japanese mayonnaise and flying fish roe.
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Sweet & Spicy Corn Ribs
14.00
Corn ribs glazed in chili caramel, roasted onion and fresh herbs.
estimate≈ 220 kcal28 g carbs
Edamame
7.00
Edamame beans marinated with garlic and fermented chili.
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 82
Wakame Umami Broccoli
13.50
Wok-fried warm salad of wakame, broccoli, tomato and chili, with peanuts and Japanese mayonnaise.
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Miso Soup
8.00
Miso soup with tofu, wakame and sesame seeds.
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Beef Tartar
16.00
Tartare seasoned with soy and garlic, served with shiso leaf and Japanese mayonnaise.
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Spicy Salmon Tartar
15.00
Spicy Lohitartar — Delicious salmon tartar served with shiso leaf, crab cracker and seaweed caviar.
estimate≈ 230 kcal8 g carbsdiabetes-friendlybalanced 67
Buns Pork Belly
17.00
Miso-glazed pork belly, yamitsuki cucumbers and garlic mayonnaise.
estimate≈ 420 kcal32 g carbs
Buns Korean Fried Chicken
17.00
Breaded chicken, shiso cucumber and gochujang mayonnaise.
estimate≈ 450 kcal35 g carbs
Buns Fried Tofuvegan
17.00
Crispy tofu, yamitsuki cucumber and vegan ginger mayonnaise.
estimate≈ 380 kcal30 g carbs
Sushi
Burned Salmon Belly
15.00
Nigiri of seared salmon topped with Japanese mayonnaise.
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Ebi Nigiri
15.00
Prawn nigiri topped with yuzumiso sauce.
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
Tuna Nigiri
16.00
Tuna nigiri seasoned with yuzu-kosho.
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Wagyu Nigiri
39.00
5 nigiri with seared A-grade wagyu fillet, wasabi mayonnaise and teriyaki.
estimate≈ 480 kcal35 g carbs
California Sushi
15.00
California sushi with breaded shrimp and Japanese mayonnaise.
estimate≈ 480 kcal42 g carbs
Deluxe
17.00
Uramaki with breaded shrimp and cucumber, topped with seared salmon and kimchi mayonnaise.
estimate≈ 520 kcal45 g carbs
Tunamaki
17.00
Uramaki with tuna, chives, cucumber and kimchi mayonnaise.
estimate≈ 440 kcal40 g carbs
Spicy Salmon
15.00
Norimaki with salmon and avocado, mildly spiced.
estimate≈ 390 kcal38 g carbsbalanced 68
Kasvismakivegetarian
14.00
Vegetable maki, also available as vegan.
estimate≈ 320 kcal45 g carbs
Masun sushi platters
12 pieces
28.00
12 palaa
estimate≈ 850 kcal90 g carbsbalanced 66
18 pieces
40.00
18 palaa
estimate≈ 1250 kcal130 g carbsheavy 42
36 pieces
74.00
36 palaa
estimate≈ 2400 kcal250 g carbsheavy 27
Miso Soup
3.00
Platterien alkupalaksi misokeitto — Starter for the platters.
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Mains
Bulgogi Celeryvegetarian
27.00
"BULGOGI" CELERY — Grilled celery, broad beans, roasted cashews, wok-fried vegetables and bulgogi sauce.
estimate≈ 620 kcal75 g carbsbalanced 72
Miso Salmon
35.00
Miso-marinated salmon in shiitake-flavored dashi broth. Served with rice noodle papaya salad.
estimate≈ 580 kcal55 g carbsbalanced 79
Black Bean Tofuvegan
28.00
Marinated tofu, walnuts, wok-fried vegetables and black bean sauce. Served with Masun rice.
estimate≈ 650 kcal70 g carbsbalanced 72
White Fish & Ponzu
36.00
Fried white fish, ponzu butter emulsion and wok-fried vegetables. Served with Masun rice.
estimate≈ 610 kcal65 g carbsbalanced 77
Chickenkatsu Party
31.00
Crispy chicken, lettuce, kimchi, yamitsuki cucumbers, roasted portobello, shiso and mango sauces.
estimate≈ 720 kcal85 g carbsbalanced 69
Flat Iron Steak
42.00
Grilled tender flat iron steak, creamy yuzu-kosho sauce, wok-fried vegetables and shiso oil. With Masun rice.
estimate≈ 780 kcal60 g carbs
Charsiu Duck
35.00
Grilled duck, charsiu sauce, wok-fried Brussels sprouts and cashews. Served with Masun rice.
estimate≈ 740 kcal65 g carbsbalanced 65
Ma Hor
35.00
Slow-cooked pork cheek, wok-fried prawns, peanuts, pineapple, roasted onion and chili.
estimate≈ 810 kcal68 g carbs
Samurai Ribs
33.00
Pork ribs glazed in chili caramel, served with kimchi, shiso cucumber and black rice wine vinegar.
estimate≈ 680 kcal40 g carbsbalanced 65
Grilled Wagyu Beef 100g
65.00
A5-grade unique Wagyu hara fillet from Kagoshima, Japan.
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 67
Grilled Wagyu Beef 200g
95.00
A5-grade unique Wagyu hara fillet from Kagoshima, Japan.
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Sides
Gohanvegan
6.00
Rice seasoned with seaweed.
estimate≈ 210 kcal45 g carbs
Kimchivegan
6.00
Spicy Korean cabbage salad.
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Chili-shisho cucumbersvegan
5.00
Chili-shisho kurkut — Fresh, mildly spicy cucumbers.
estimate≈ 45 kcal7 g carbsdiabetes-friendly
Yamitsuki Goma Kyorivegan
5.00
Sweet pickled cucumbers.
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 69
Fries
7.00
French fries and Japanese mayonnaise.
estimate≈ 420 kcal40 g carbs
Desserts
Aisu
12.00
'Aisu' — Berry-yogurt ice cream, blueberry gel and toasted white chocolate.
estimate≈ 320 kcal35 g carbs
GIANT XOCO
14.00
Warm chocolate cake, matcha ice cream, miso crumble and caramelized salted peanuts.
estimate≈ 750 kcal65 g carbsheavy 22
ASIAN PINA COLADA
12.00
Coconut soup with white rum, caramelized pineapple, lotus root, mint oil and pineapple
estimate≈ 480 kcal55 g carbsheavy 39
Is this menu still right?
67veggie
scoreestimate
scoreestimate
Asian bistro with vegan options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features grilled celery and black bean tofu as main courses. You can also order fried tofu buns and vegetable maki.
8 vegetarian and 6 vegan dishes out of 48
64dia
scoreestimate
scoreestimate
Low carb Asian bistro options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features several low-carb starters and high-quality grilled beef. Most main courses are high in carbohydrates.
20 diabetes-friendly · 48 dishes
Reviews
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Practical
- Address
- Kirkkokatu 10, 33200 Tampere
- Hours
- not known yet
- Contact
- +3581005553 myynti@masuasianbistro.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), masuasianbistro.fi/
- Record
- completeness 67 %, confidence 80 %