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Tillikka

Hämeenkatu 14B, 33100 Tampere

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Bread basket (L)
7.00
Bread basket — Toasted white bread and dark bread with butter.
estimate≈ 320 kcal35 g carbs
Creamy salmon soup (L)
14.00
Creamy salmon soup — Finnish salmon and potatoes in fennel cream and toasted dark bread. (Gluten-free bread on request.)
estimate≈ 380 kcal28 g carbs
Garlic esgarcots (L)
15.00
Garlic escargots — French esgarcots in garlic butter gratinated with blue cheese and toasted ciabatta. (On request with gluten-free bread.)
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Salt-cured beef & early potatoes (L, G)
16.00
Salt-cured beef and early potatoes — Finnish beef sirloin, potato salad made of early potatoes and asparagus, deep-fried capers and red onion.
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 70
Shrimp skagen (L)
15.00
Shrimp skagen — A classic dish of shrimp (origin: Norway) with red onion, mayonnaise, dill and creme fraiche on toasted dark bread. (Gluten-free bread on request.)
estimate≈ 420 kcal24 g carbsdiabetes-friendly
Avocado tartar (Vegan, G)vegan, vegetarian
14.00
Avocado tartare — Avocado marinated with lime, olive oil and dill, cucumber julienne, quinoa and mildly spicy chili oil.
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
MAINS
Fried vendaces (L, G)
21.00
Fried vendaces — Finnish vendace fried butter. Served with mashed potatoes, dill butter and dill pickles.
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Fried beef liver (L, G)
23.00
Fried beef liver — Finnish beef liver fried in butter, mashed potatoes, creamy pepper sauce and vegetables. Served with bacon and lingonberry puree.
estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 73
Tillikka’s stir-fry (L, G)
18.00
Tillikka's stir-fry — Local sausage, roasted potatoes and onions, and a fried egg. (Also available as creamy +2€)
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70
Vegetable stir-fry (L, G)vegetarian
16.00
Vegetable stir-fry — Seasonal vegetables, roasted potatoes, asparagus and cherry tomatoes.
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 70
Fried pike perch (L, G)
31.00
Fried pike perch — Finnish pike-perch, boiled potatoes, grilled asparagus and leeks, dill-flavored hollandaise sauce and marinated shrimp.
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 78
Cold-smoked salmon pasta (L)
19.00
Cold-smoked salmon pasta — Pappardelle pasta braised in butter and white wine, zucchini, spring onions, cold-smoked salmon and roasted pine seeds.
estimate≈ 710 kcal65 g carbsbalanced 65
Grilled rack of lamb (L, G)
33.00
Grilled rack of lamb — Duchesse potatoes seasoned with nutmeg and truffle oil, red wine sauce, roasted walnuts, kohlrabi cabbage and apple salad. Country of origin of lamb: New Zealand.
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 72
Asparagus risotto (Vegan, G)vegan, vegetarian
24.00
Asparagus risotto — Risotto made with white wine and vegetable broth, grilled asparagus, cucumber julienne and roasted pine seeds.
estimate≈ 540 kcal62 g carbsbalanced 76
Pepper steak (L, G)
44.00
Pepper steak — Finnish 150g/300g beef tenderloin, vegetables, potato wedges and creamy pepper sauce.
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
SANDWICHES AND SALADS
Caesar salad (L)
16.00
Caesar salad — The classic hearty salad contains your choice of toppings, romaine and iceberg lettuce, anchovy flavored mayonnaise, croutons and parmesan chips.
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Feta and water melon salad (L, G)vegetarian
20.00
Feta and watermelon salad — Fresh salad made of feta cheese and water melon. Fresh and crispy salad, cucumber julienne, fresh tomato, red onion, quinoa, roasted pine seeds and tzatziki.
estimate≈ 460 kcal32 g carbsbalanced 66
Chicken sandwich (L)
22.00
Chicken sandwich — Toasted bread, grilled chicken, crispy salad, tomato jam, Dijon mayonnaise, pickled red onion and country fries.
estimate≈ 880 kcal75 g carbsbalanced 65
Tillikka’s club sandwich (L)
23.00
Tillikka's club sandwich — Smoked pork’s neck, pepperoni sausage and reindeer salami between toasted bread. Also served with Dijon mayonnaise, pickled red onion, pickles, crispy lettuce, fresh tomato and country fries.
estimate≈ 920 kcal60 g carbs
DESSERTS
Almond financier (L, G)
13.00
Almond financier — Rhubarb melba and berries.
estimate≈ 420 kcal45 g carbsheavy 35
Limeposset (L, G)
12.00
Lime posset — Berries and honey crumble.
estimate≈ 550 kcal65 g carbsheavy 36
Baked ice cream (L)
12.00
Baked ice cream — Marinated mango.
estimate≈ 400 kcal45 g carbsheavy 42
Ice cream scoop (L, G)
8.00
Ice cream scoop — Ask the staff for ice cream and sauce options!
estimate≈ 250 kcal25 g carbsheavy 42
KIDS MENU
Salmon pasta (L)
12.00
Salmon pasta — Cold-smoked salmon, zuccini, pappardelle pasta and dill cream.
estimate≈ 650 kcal60 g carbsbalanced 75
Fried chicken breast (L, G)
12.00
Fried chicken breast — Country fries and mayonnaise.
estimate≈ 750 kcal55 g carbsbalanced 65
CLASSIC MENUS
Menu tillikka
55.00
Salt-cured beef and early potatoes, Grilled rack of lamb OR Fried pike perch, Limeposset
estimate≈ 1600 kcal110 g carbsheavy 33
Menu CLASSICO
58.00
Creamy salmon soup, Pepper steak, Almond financier
estimate≈ 1500 kcal90 g carbsheavy 35

Is this menu still right?

55veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from asparagus risotto, vegetable stir-fry or a feta and watermelon salad. The avocado tartar is vegan. Most other dishes contain meat or fish.

4 vegetarian and 2 vegan dishes out of 27

71dia
scoreestimate

Protein-heavy dishes with moderate carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich main courses. Carbohydrate counts for meat and fish dishes remain manageable.

12 diabetes-friendly · 27 dishes

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Practical

Address
Hämeenkatu 14B, 33100 Tampere
Hours
not known yet
Contact
+358503090161
Sources
Overture Maps Places (CDLA-Permissive 2.0), tillikka.fi/
Record
completeness 67 %, confidence 80 %

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