Jankan Wanha Grilli
Alasniitynkatu 34, 33560 Tampere
Closed now · opens 16:00
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Grill Platters
Jankan platter
16.90
Jankan lautanen — 120g beef steak, egg, chicken fillets, Aura cheese, sausage patty
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Grill platter
17.90
Grillilautanen — Sausage and fries, 120g beef steak, sausage patty, cheddar, bacon, egg
estimate≈ 1100 kcal45 g carbs
Special platter
16.90
Special lautanen — Fries, 120g beef steak, cheddar, egg, pineapple, sausage patty
estimate≈ 1050 kcal55 g carbs
Herkku platter
16.90
Herkku lautanen — Fries, 120g beef steak, 2x mozzarella sticks, 3x onion rings, sausage patty, choice of dip
estimate≈ 1200 kcal70 g carbs
J. W platter
17.90
J. W lautanen — Fries, 120g beef steak, bacon, egg, 3x onion rings, 2x jalapeño poppers, sausage patty, choice of dip
estimate≈ 1300 kcal75 g carbsheavy 43
Max platter
18.90
Max lautanen — Beef steak, 4x chicken nuggets, pineapple ring, egg, 3x onion rings and fries
estimate≈ 1150 kcal65 g carbsheavy 41
Burgers
Classic Burger
10.90
1x 120g beef patty, 1x cheddar
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
J.W.G Special Burger
17.90
2x 120g beef patties, cheddar, grilled eggplant, arugula, garlic mayo, brioche bun, pickle
estimate≈ 950 kcal45 g carbsdiabetes-friendly
Bacon Burger
11.50
Bacon, 1x 120g beef patty, 1x cheddar
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 66
Spicy Burger
11.50
1x 120g beef patty, jalapeño, 1x cheddar
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 69
Special Burger
16.90
2x 120g beef patties, pineapple, egg, 2x cheddar
estimate≈ 980 kcal40 g carbs
Double Cheese Burger
15.90
2x 120g beef patties, 2x cheddar
estimate≈ 850 kcal30 g carbsdiabetes-friendly
Barbeque Burger
11.90
1x 120g beef patty, BBQ sauce, pineapple, 1x cheddar
estimate≈ 720 kcal40 g carbs
Chicken Burger
10.50
100g chicken burger, 1x cheddar
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 66
Vege Burgervegetarian
10.50
100g veggie patty
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
Egg Burger
11.90
Kananmuna Hampurilainen — 1x 120g beef patty, egg, cheddar
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 65
Pineapple Chicken Burger
11.90
Ananas Chicken Burger — Fried chicken breast fillet, pineapple, BBQ sauce, cheddar
estimate≈ 680 kcal38 g carbs
Goat Cheese Chicken Burger
11.90
Vuohenjuusto Chicken Burger — Fried chicken breast fillet, goat cheese, cheddar
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 66
Chorizo burger
11.90
1x 120g beef patty, chorizo, cheddar
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 65
Goat Cheese burger
11.90
Vuohenjuusto burger — 1x 120g patty, goat cheese, cheddar
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 66
Auraburger
11.90
1x 120g beef patty, Aura cheese, cheddar cheese
estimate≈ 850 kcal45 g carbs
Kebabs
Pita Kebab
12.90
Pitakebab
estimate≈ 780 kcal60 g carbs
Kebab with salad
14.90
Kebab salaatilla
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Kebab Iskender
14.90
estimate≈ 850 kcal65 g carbs
Kebab with fries
14.90
Kebab ranskalaisilla
estimate≈ 950 kcal75 g carbs
Kebab with potato wedges
15.90
Kebab ristikkoperunoilla
estimate≈ 920 kcal70 g carbs
Burger kebab
15.90
Pita bread, kebab, salad, fries
estimate≈ 1100 kcal85 g carbs
Kebab with rice
14.90
Kebab riisillä
estimate≈ 800 kcal65 g carbs
Mug Kebab
10.90
Mukikebab — 300g kebab meat, Aura cheese, kebab sauce, cucumber salad
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74
Kebab with sweet potato
15.90
Kebab Bataattiperunoilla
estimate≈ 880 kcal60 g carbsbalanced 73
Rolls
Roll Kebab
14.90
Rullakebab
estimate≈ 820 kcal55 g carbs
Roll Kebab with Aura cheese
14.90
Rullakebab aurajuustolla
estimate≈ 900 kcal55 g carbs
Roll Kebab with feta cheese
14.90
Rullakebab fetajuustolla
estimate≈ 880 kcal55 g carbs
Chicken Roll
14.90
Kanarulla
estimate≈ 750 kcal55 g carbsbalanced 65
Chicken Doner Roll
14.90
Kanadöner rulla
estimate≈ 760 kcal55 g carbsbalanced 65
Chicken Roll with feta cheese
14.90
Kanarulla fetajuustolla
estimate≈ 840 kcal55 g carbs
Chicken Roll with Aura cheese
14.90
Kanarulla aurajuustolla
estimate≈ 860 kcal55 g carbs
Bacon Roll
15.90
Pekonirulla
estimate≈ 920 kcal55 g carbs
Mozzarella Roll
14.90
Mozzarellarulla
estimate≈ 880 kcal55 g carbs
Mexicano Roll
16.90
Mexicanorulla — Kebab meat in fresh baked bread, salad, sauces, Aura cheese, pineapple, pepperoni, chili
estimate≈ 980 kcal65 g carbs
Chicken döner roll with feta
14.90
Kanadönerrulla fetajuustolla
estimate≈ 780 kcal55 g carbs
Chicken döner roll with Aura cheese
14.90
Kanadönerrulla aurajuustolla
estimate≈ 810 kcal54 g carbs
Chicken döner roll with fries
16.90
Kanadöner Rulla Ranskalaisilla
estimate≈ 950 kcal85 g carbs
Kebab roll with fries
16.90
Rullakebab ranskalaisilla
estimate≈ 980 kcal86 g carbs
Chicken fillet roll with fries
16.90
Kanafile Rulla Ranskalaisilla
estimate≈ 920 kcal84 g carbs
Kebab roll with goat cheese
14.90
Vuohenjuustorullakebab
estimate≈ 820 kcal56 g carbs
Chicken roll with goat cheese
14.90
Kanarulla vuohenjuustolla Rulla
estimate≈ 760 kcal55 g carbs
Chicken döner roll with goat cheese
14.90
Kanadönerrulla vuohenjuustolla
estimate≈ 800 kcal55 g carbs
Vegan Seitan Kebab
Seitan kebab with friesvegan
15.90
Seitan Kebab ranskalaisilla
estimate≈ 880 kcal82 g carbsbalanced 65
Seitan kebab rollvegan
15.90
Seitan Kebab Rulla
estimate≈ 720 kcal62 g carbsbalanced 70
Seitan kebab with saladvegan
14.90
Seitan kebab salaatilla
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 83
Seitan kebab with pita breadvegan
13.00
Seitan kebab pita Leivällä
estimate≈ 650 kcal65 g carbsbalanced 71
Seitan kebab with waffle friesvegan
16.50
Seitan kebab ristikkoperunoilla
estimate≈ 850 kcal78 g carbsbalanced 66
Seitan kebab roll with feta
16.90
Seitan kebab fetajuusto Rulla
estimate≈ 800 kcal64 g carbsbalanced 68
Seitan kebab roll with Aura cheese
16.90
Seitan kebab Rulla aurajuustolla
estimate≈ 830 kcal63 g carbsbalanced 67
Seitan kebab with sweet potatoesvegan
16.50
Seitan Kebab Bataattiperunoilla
estimate≈ 820 kcal75 g carbsbalanced 81
Chicken Doners
Chicken döner pita
12.90
Kanadöner pita
estimate≈ 680 kcal60 g carbsbalanced 71
Chicken döner Iskender
14.90
Kana döner Iskender
estimate≈ 850 kcal70 g carbs
Chicken döner with fries
14.90
Kanadöner ranskalaisilla
estimate≈ 920 kcal80 g carbs
Chicken döner with salad
14.90
Kanadöner salaatilla
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Chicken Doner with waffle fries
15.90
Kanadöner ristikkoperunoilla
estimate≈ 850 kcal65 g carbs
Chicken Doner with rice
14.90
Kanadöner riisillä
estimate≈ 820 kcal70 g carbs
Chicken Doner with sweet potatoes
15.90
Kanadöner Bataattiperunoilla
estimate≈ 880 kcal68 g carbsbalanced 73
Falafels
Falafel in pita breadvegan
12.50
Falafel pitaleivällä — Falafel, pita bread, salad, sauces
estimate≈ 750 kcal85 g carbsbalanced 72
Falafel with friesvegan
14.90
Falafel ranskalaisilla — Falafel, fries, salad, sauces
estimate≈ 880 kcal80 g carbs
Falafel with waffle friesvegan
15.90
Falafel ristikkoperunoilla — Falafel, waffle fries, salad, sauces
estimate≈ 860 kcal75 g carbs
Falafel with ricevegan
14.90
Falafel riisillä — Falafel, rice, salad, sauces
estimate≈ 810 kcal78 g carbs
Falafel rollvegan
13.90
Falafel rulla — Falafel, salad, sauces, fresh bread
estimate≈ 780 kcal82 g carbsbalanced 71
Falafel with sweet potatoesvegan
15.90
Falafel Bataattiperunoilla
estimate≈ 850 kcal75 g carbsbalanced 70
Chicken Fillet
Pita chicken
12.90
Pitakana
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 66
Chicken fillets with salad
13.90
Kanafileet salaatilla
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken fillets with fries
14.90
Kanafileet ranskalaisilla
estimate≈ 900 kcal65 g carbs
Chicken fillets with waffle fries
15.90
Kanafileet ristikkoperunoilla
estimate≈ 880 kcal60 g carbs
Chicken fillets with rice
14.90
Kanafileet riisillä
estimate≈ 850 kcal70 g carbs
Chicken basket
14.90
Kanakori — 10 nuggets, 4 onion rings, 2 dips, 1 grilled pineapple ring and fries
estimate≈ 1300 kcal110 g carbs
Hot Wings
Hot Wings - 12pcs
13.00
Hot Wings - 12kpl
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Hot Wings - 15pcs
15.90
Hot Wings - 15kpl
estimate≈ 810 kcal18 g carbsdiabetes-friendlybalanced 69
Hot Wings - 20pcs
19.90
Hot Wings - 20kpl
estimate≈ 1080 kcal25 g carbsdiabetes-friendly
Hot Wings - 25pcs
24.90
Hot Wings - 25kpl
estimate≈ 1350 kcal30 g carbsdiabetes-friendly
Hot Wings - 30pcs
29.90
Hot Wings - 30kpl
estimate≈ 1620 kcal38 g carbsheavy 44
Hot Wings
97.90
Hot Wings - 100kpl — 100pcs
estimate≈ 3500 kcal300 g carbsheavy 21
Steaks
Lehtipihvi
19.90
Grilled beef fillet steak 1x130g and grilled vegetables
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Pariloitua lohtapescatarian
19.90
Grilled salmon fillet 220g-240g and vegetables
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Porsaan lehtipihvi
18.90
Grilled pork tenderloin (1x150g) and grilled vegetables
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Grillattu kanafile
18.90
Grilled chicken fillet steak and grilled vegetables
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 80
Wieninleike
18.90
Breaded pork cutlet 1x150g and grilled vegetables
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Broilerileike
18.90
Breaded chicken fillet 1x150g and grilled vegetables
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 69
Fish & Chipspescatarian
18.90
Cheddar-stuffed fish fillet (1x150g) and grilled vegetables
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 69
Grilled Foods
Käristetty makkara
5.50
Fried sausage
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Hot Dog
9.50
Hot Dog (2: lla nakilla) — With 2 sausages
estimate≈ 550 kcal45 g carbs
Lihapiirakka
6.90
Meat pie
estimate≈ 400 kcal35 g carbs
Lihapiirakka
9.90
Lihapiirakka käristetyllä makkaralla — Meat pie with fried sausage
estimate≈ 600 kcal38 g carbs
Lihapiirakka
10.50
Lihapiirakka kebabilla — Meat pie with kebab
estimate≈ 650 kcal38 g carbs
Makkaraperunat
12.90
Sausage and fries
estimate≈ 850 kcal65 g carbs
Makkaraperunat
13.90
Makkaraperunat aurajuustolla — Sausage and fries with Aura cheese
estimate≈ 950 kcal65 g carbs
Makkaraperunat
13.90
Makkaraperunat fetajuustolla — Sausage and fries with feta cheese
estimate≈ 920 kcal65 g carbs
Makkaraperunat 3 juustolla
14.90
Sausage and fries with feta, Aura and mozzarella
estimate≈ 1050 kcal65 g carbs
Wanhanajan makkaraperunat
14.90
Sausage and fries, egg, pineapple
estimate≈ 980 kcal75 g carbs
Lihapullaperunat
12.90
Meatballs and fries
estimate≈ 880 kcal65 g carbs
Lihapiirakka
12.90
Lihapiirakka pihvillä ja kananmunalla, cheddarjuusto — Meat pie with steak, egg and cheddar cheese
estimate≈ 750 kcal40 g carbs
Meatballs and potatoes
15.90
Lihapullaperunat 3 juustolla — with 3 cheeses
estimate≈ 850 kcal55 g carbs
Steamed sausage
4.70
Höyrymakkara
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Salads
Halloumi Feta saladvegetarian
14.90
Halloum Feta-salaatti — Halloumi, mixed salad, cherry tomatoes, cucumber, olives, sun-dried tomatoes, marinated red onion
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 74
Goat cheese saladvegetarian
14.90
Vuohenjuusto-salaatti — Goat cheese, mixed salad, cherry tomatoes, cucumber, olives, sun-dried tomatoes, marinated red onion
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 74
Grilled chicken halloumi salad
15.90
Grillattu kana halloum-salaatti — Grilled chicken fillet, halloumi, mixed salad, cherry tomatoes, cucumber, olives, sun-dried tomatoes
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Ben and Jerry's
Ben and Jerry's Cookie Dough 465ml
9.90
estimate≈ 1100 kcal110 g carbsheavy 16
Ben and Jerry’s Chocolate Fudge Brownie 465ml
10.90
estimate≈ 1150 kcal115 g carbsheavy 16
Ben and Jerry’s Half Baked 465ml
9.90
estimate≈ 1120 kcal110 g carbsheavy 16
Ben and Jerry’s Netflix and Chilll'd™ 465ml
9.90
estimate≈ 1050 kcal105 g carbsheavy 18
Ben & Jerry's Cookie Dough S'Wich Up 465ml
9.99
estimate≈ 1100 kcal110 g carbsheavy 16
Ben & Jerry Brookieees & Cream 465ml
9.99
estimate≈ 1100 kcal110 g carbsheavy 16
Ben & Jerry's Churrifically Churros-y Ice Cream 465ml
9.99
Ben & Jerry's Churrifically Churros-y Jäätelö 465ml
estimate≈ 1100 kcal110 g carbsheavy 16
Sides
French friesvegetarian
5.50
Ranskalaiset
estimate≈ 450 kcal50 g carbs
Crinkle cut friesvegetarian
6.50
Ristikkoperunat
estimate≈ 480 kcal52 g carbs
6 Mozzarella sticksvegetarian
7.90
6kpl mozzarellatikut
estimate≈ 540 kcal30 g carbs
6 Chicken nuggets
6.90
6 kpl kananuggetit
estimate≈ 420 kcal20 g carbsdiabetes-friendly
8 Onion ringsvegetarian
6.90
8kpl sipulirenkaat
estimate≈ 380 kcal35 g carbs
Naan breadvegetarian
3.50
Naan leipä
estimate≈ 280 kcal45 g carbs
Tex Mex
16.90
Fries, 3 chicken nuggets, 3 jalapeno poppers, 3 mozzarella sticks, 3 onion rings and 2 dips
estimate≈ 1600 kcal120 g carbsheavy 36
Potato wedges + dipvegetarian
9.90
Lohkoperunat + dippi
estimate≈ 500 kcal55 g carbs
Calamari rings + Dipvegetarian
5.50
rehukori+Dipi
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Combo 3
17.90
3 chicken nuggets, 3 onion rings, 3 jalapeno poppers, 3 mozzarella sticks, waffle fries with 2 dips of your choice
estimate≈ 1650 kcal110 g carbsheavy 31
Sweet potato fries + Dipvegetarian
6.50
Bataattiperunat+Dipi
estimate≈ 320 kcal35 g carbs
6 pcs Jalapeno Poppers + Dipvegetarian
7.90
6kpl jalapeno popperit+Dipi
estimate≈ 420 kcal18 g carbsdiabetes-friendly
6 pcs Halloumi sticks + Dipvegetarian
9.90
6Kpl Halloumitikut + Dippi
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Ricevegan, vegetarian
6.90
Rissi
estimate≈ 210 kcal45 g carbs
Sweets
Kismet 55g
2.50
estimate≈ 220 kcal35 g carbsheavy 32
Tupla Kingsize 85g
3.20
estimate≈ 340 kcal45 g carbsheavy 32
Twix Salted Caramel 46g
2.20
estimate≈ 230 kcal22 g carbsheavy 42
Marabou Schweizer nöt 43g
2.20
estimate≈ 240 kcal18 g carbsheavy 42
Twix Secret Centre Biscuits 132g
3.90
Twix Secret Centre Biscuits keksi 132g
estimate≈ 620 kcal65 g carbsheavy 28
Pringles Original 165gvegetarian
3.50
Pringles 165g Original
estimate≈ 820 kcal75 g carbsheavy 38
OREOvegetarian
3.30
Enjoy a 176g pack of OREO Original, the classic sandwich cookie with a sweet cream filling
estimate≈ 880 kcal110 g carbsheavy 31
Dips
Aurajuusto dipvegetarian
2.00
Aurajuusto dippi
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Garlic dipvegetarian
2.00
Valkosipuli dippi
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Remoulade dipvegetarian
2.00
Remoulade dippi
estimate≈ 130 kcal6 g carbsdiabetes-friendly
Hot Chili dipvegetarian
2.00
Hot Chili dippi
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Sweet Chili dipvegetarian
2.00
Sweet Chili dippi
estimate≈ 110 kcal15 g carbs
Medium wing saucevegetarian
2.00
Medium siipikastike
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Hot wing saucevegetarian
2.00
Hot siippikastike
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Extra hot wing saucevegetarian
2.00
Extra hot Siipikastike
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Devil's jamvegetarian
2.00
Paholaisen hillo
estimate≈ 50 kcal12 g carbs
Garlic salad dressingvegetarian
2.00
Valkosipuli Salaattikastiketta
estimate≈ 90 kcal3 g carbsdiabetes-friendly
Tomato herb salad dressingvegetarian
2.00
Tomaatti yrtti Salaattikastike
estimate≈ 70 kcal6 g carbsdiabetes-friendly
Curry mayonnaisevegetarian
2.00
Curry majoneesi
estimate≈ 110 kcal3 g carbsdiabetes-friendly
BBQ saucevegetarian
2.00
BBQ kastike
estimate≈ 60 kcal13 g carbs
Felix ketchup dipvegetarian
1.90
felix ketsuppi -dippi
estimate≈ 40 kcal9 g carbs
Mustard dipvegetarian
1.90
sinappi -dippi
estimate≈ 45 kcal5 g carbsdiabetes-friendly
Texas Pete hot sauce dipvegetarian
2.00
texas pete hot sauce -dippi
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Is this menu still right?
74veggie
scoreestimate
scoreestimate
Wide variety of meat substitutes
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose seitan kebab with fries or falafel in a pita. There is also a vege burger and a halloumi feta salad.
44 vegetarian and 13 vegan dishes out of 149
71dia
scoreestimate
scoreestimate
Low Carb Grill and Burgers
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. Steaks and salmon with grilled vegetables are low in carbohydrates.
50 diabetes-friendly · 149 dishes
Reviews
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Practical
- Address
- Alasniitynkatu 34, 33560 Tampere
- Hours
- Mon16:00–04:00Tue16:00–04:00Wed16:00–04:00Thu16:00–04:00Fri16:00–05:00Sat16:00–05:00Sun16:00–04:00
- Contact
- +358403297671 info@jankanwanhagrilli.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), jankanwanhagrilli.fi/
- Record
- completeness 83 %, confidence 79 %