back to search

Ravintola Uuniperuna

Taninkatu 11, 33400 Tampere

Open now · until 15:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch
Lunch
12.50
Lounas — All lunch portions include a generous salad bar, fresh bread, a drink, and coffee or tea
estimate≈ 950 kcal110 g carbsbalanced 66
Soup and salad bar
10.50
Keitto ja salaattipöytä
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74
Freshly baked stuffed buns
3.00
Uunituoreet täytetyt sämpylät
estimate≈ 320 kcal30 g carbsbalanced 67
Minced meat in brown sauce & mashed potatoes
12.50
Jauhelihaa ruskeassa kastikkeessa & perunamuusi. Paahdetut porkkanat välimeren tapaan — With Mediterranean roasted carrots
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Traditional slow-cooked spinach soup
10.50
Perinteinen pitkään haudutettu pinaattikeitto — A great treat as a main course or starter soup
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 74
Pan-fried chicken fillet with Italian herbs & penne pasta
12.50
Kananpojan paistileikettä italian yrteillä & penne pasta. Paahdetut rakuunaporkkanat — With roasted rakuun carrots
estimate≈ 780 kcal75 g carbsbalanced 76
Muskmelon pumpkin soup
10.50
Myskikurpitsakeitto ja krutonkeja sekä yrttiöljyä — With croutons and herb oil
estimate≈ 420 kcal38 g carbsbalanced 65
Pork schnitzels
12.50
Possun schnitzelit, paahdetut rosmariiniperunat, pippurikastike ja talon majoneesit Uunissa paahdettua porkkanaa — With roasted rosemary potatoes, pepper sauce, house mayonnaise and oven-roasted carrots
estimate≈ 850 kcal55 g carbs
Traditional pea soup
10.50
Perinteinen Uuniperunan hernekeitto palvikinkulla, oman maun mukaan sipulihakkelusta ja sinappia — With palvik ham, optional chopped onion and mustard
estimate≈ 620 kcal50 g carbsbalanced 84
Slow-cooked pork neck in mildly spicy sauce
12.50
Ylikypsää viljaporsaan niskaa lempeän tulisessa kastikkeessa & paahdetut perunat. Paahdettuja uunijuureksia — With roasted potatoes and oven-roasted root vegetables
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 72
Potato pancake
Uuniperunan pannukakku, paahdettua valkosuklaacrumblea, kermavaahtoa ja hilloa — With roasted white chocolate crumble, whipped cream and jam - Dessert
estimate≈ 650 kcal70 g carbsheavy 26
Vegetable puree soupvegetarian
10.50
Hermeettisen maistuva kasvissosekeitto
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 70
Tortilla Friday!
12.50
Tortillaperjantai! Täytteinä fajitamaustettua kanaa ja tex-mex -jauhelihaa sekä kasviksia ja muita herkkuja — Fillings: fajita-seasoned chicken, tex-mex minced meat, vegetables and other treats
estimate≈ 880 kcal70 g carbsbalanced 65
Lemon carrot soup
10.50
Sitruunainen porkkanakeitto
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 65
Lunch Prices
Buffet lunch
12.50
Buffetlounas
estimate≈ 900 kcal80 g carbs
Soup lunch
10.50
Keittolounas
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
Student and pensioner lunch
10.50
Opiskelija- ja eläkelounas
estimate≈ 700 kcal60 g carbsbalanced 78
10-lunch bundle
100.00
10 lounaan nippu
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 65
Buns and Pastries
Stuffed Aallon leipomo buns
3.00
Täytetyt Aallon leipomon herkulliset sämpylät — Containing margarine, cucumber, lettuce, tasty cheese, and choice of ham or metwurst
estimate≈ 350 kcal32 g carbs
Pastries
2.50
Leivonnaiset — Tasty donuts, buns, cinnamon rolls etc. - daily varying selection
estimate≈ 400 kcal45 g carbsheavy 42

Is this menu still right?

27veggie
scoreestimate

Limited vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers a kasvissosekeitto (vegetable puree soup). Lunch includes a salad buffet and fresh bread.

1 vegetarian and 0 vegan dishes out of 20

66dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses and low-GI soups. Lunch choices vary in carbohydrate content.

8 diabetes-friendly · 20 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Taninkatu 11, 33400 Tampere
Hours
Mon08:00–15:00
Tue08:00–15:00
Wed08:00–15:00
Thu08:00–15:00
Fri08:00–15:00
Sat—
Sun—
Lounas: ma-pe 10.45–13.30
Contact
+32407584488 info@uuniperuna.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), uuniperuna.fi/
Record
completeness 83 %, confidence 94 %

Own Ravintola Uuniperuna? Claim your place.