Flou - Tampere, Jalkasaarentie

Jalkasaarentie 7, 33230 Tampere

Closed now · opens 16:00

€€€€

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Is this menu still right?

66veggie
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Breakfast buffet with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists of breakfast components. It includes rice porridge with berries, Karelian pasties with egg butter and seasonal vegetables.

7 vegetarian and 3 vegan dishes out of 14

73dia
scoreestimate

Low carb breakfast options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several protein-rich choices. The salmon soup contains 25 grams of carbohydrates.

8 diabetes-friendly · 14 dishes

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Address: Jalkasaarentie 7, 33230 Tampere
Hours: Mon16:00–22:00
Tue16:00–22:00
Wed16:00–22:00
Thu16:00–22:00
Fri16:00–22:00
Sat08:00–22:00
Sun08:00–22:00
September hours: Mon-Fri 16-22, Sat-Sun 08-22. October hours: Mon closed, Tue-Fri 08-12 & 16-22, Sat-Sun 08-22. Public sauna serves when there are no private events
Contact: +358442493834 info@flousauna.fi
Sources: Overture Maps Places (CDLA-Permissive 2.0), flousauna.fi/
Record: completeness 83 %, confidence 76 %

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Flou - Tampere, Jalkasaarentie

Menu

Breakfast buffet with vegetarian options

Low carb breakfast options

Reviews

Practical