MASU - Asian Bistro
Kirkkokatu 10, 33100 Tampere
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Gyoza vegetable or chicken
15.00
Vegetable or chicken gyoza, marinated bean sprouts, ponzu sauce and Japanese mayonnaise.
estimate≈ 320 kcal28 g carbs
Beef Tataki
17.00
Seared Black Angus beef sirloin, radish, cucumber, goma sauce and Japanese mayonnaise.
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Asian Taco with grilled duck
15.00
Asian Taco Grillatulla ankalla — Crispy tacos, shiso, yuzu mayonnaise, black beans and herbs.
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Asian Taco with black tiger prawn
15.00
Asian Taco Black tiger -ravunpyrsto illa — Crispy tacos, shiso, yuzu mayonnaise, black beans and herbs.
estimate≈ 330 kcal22 g carbsdiabetes-friendlybalanced 65
Asian Taco with grilled Wagyu
25.00
Asian Taco Grillatulla Wagyu-ha ra lla — Crispy tacos, shiso, yuzu mayonnaise, black beans and herbs.
estimate≈ 380 kcal22 g carbsdiabetes-friendly
SALMON SASHIMI
17.00
Salmon sashimi served with warm garlic ponzu, roasted onion, Japanese mayonnaise and flying fish roe.
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Tuna Sashimi
17.00
Tuna sashimi served with yuzu-miso sauce, roasted onion, Japanese mayonnaise and flying fish roe.
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Sweet & Spicy Corn Ribs
14.00
Corn ribs glazed in chili caramel, roasted onion and fresh herbs.
estimate≈ 220 kcal28 g carbs
Edamame
7.00
Edamame beans marinated with garlic and fermented chili.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Wakame Umami Broccoli
13.50
Wok-fried warm salad of wakame, broccoli, tomato and chili, with peanuts and Japanese mayonnaise.
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Miso Soup
8.00
Miso soup with tofu, wakame and sesame seeds.
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Beef Tartar
16.00
Tartare seasoned with soy and garlic, served with shiso leaf and Japanese mayonnaise.
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Spicy Salmon Tartar
15.00
Spicy Lohitartar — Salmon tartare served with shiso leaf, crab cracker and seaweed caviar.
estimate≈ 230 kcal8 g carbsdiabetes-friendlybalanced 67
Buns
PORK BELLY
17.00
Miso-glazed pork belly, yamitsuki cucumbers and garlic mayonnaise.
estimate≈ 420 kcal32 g carbs
KOREAN FRIED CHICKEN
17.00
Breaded chicken, shiso cucumber and gochujang mayonnaise.
estimate≈ 450 kcal35 g carbs
FRIED TOFUvegan
17.00
Crispy tofu, yamitsuki cucumber and vegan ginger mayonnaise.
estimate≈ 380 kcal30 g carbs
Sushi
BURNED SALMON BELLY
15.00
Nigiri of seared salmon topped with Japanese mayonnaise.
estimate≈ 180 kcal15 g carbsdiabetes-friendly
EBI NIGIRI
15.00
Prawn nigiri topped with yuzumiso sauce.
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
TUNA NIGIRI
16.00
Tuna nigiri seasoned with yuzu-kosho.
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Wagyu Nigiri
39.00
5 nigiri with seared A-grade wagyu fillet, wasabi mayonnaise and teriyaki.
estimate≈ 480 kcal35 g carbs
California Sushi
15.00
California sushi with breaded shrimp and Japanese mayonnaise.
estimate≈ 480 kcal42 g carbs
Deluxe
17.00
Uramaki with breaded shrimp and cucumber, topped with seared salmon and kimchi mayonnaise.
estimate≈ 520 kcal45 g carbs
TUNAMAKI
17.00
Uramaki with tuna, chives, cucumber and kimchi mayonnaise.
estimate≈ 440 kcal40 g carbsbalanced 69
SPICY SALMON
15.00
Norimaki with salmon and avocado, mildly spicy.
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 70
Kasvismakivegan
14.00
Vegetable maki. Also available as vegan.
estimate≈ 320 kcal48 g carbs
Masun sushi platters
12 pieces
28.00
12 palaa
estimate≈ 850 kcal90 g carbsbalanced 67
18 pieces
40.00
18 palaa
estimate≈ 1250 kcal130 g carbs
36 pieces
74.00
36 palaa
estimate≈ 2400 kcal250 g carbsheavy 33
Miso soup
3.00
Platterien alkupalaksi misokeitto — As a starter for platters.
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Mains
"BULGOGI" CELERY
27.00
Grilled celery, broad beans, roasted cashews, wokked vegetables and bulgogi sauce.
estimate≈ 620 kcal65 g carbsbalanced 72
MISO SALMON
35.00
Miso-marinated salmon in shiitake-flavored dashi broth. Served with rice noodle pancake.
estimate≈ 580 kcal55 g carbsbalanced 85
BLACK BEAN TOFU
28.00
Marinated tofu, pecans, wokked vegetables and black bean sauce. With Masun rice.
estimate≈ 650 kcal60 g carbsbalanced 66
WHITE FISH & PONZU
36.00
Fried white fish, ponzu butter emulsion and wokked vegetables. With Masun rice.
estimate≈ 610 kcal60 g carbsbalanced 77
CHICKENKATSU PARTY
31.00
Crispy chicken, lettuce, kimchi, yamitsuki cucumbers, roasted portobello, shiso and mango sauces.
estimate≈ 750 kcal75 g carbsbalanced 74
FLAT IRON STEAK
42.00
Grilled flat iron steak, creamy yuzu-kosho sauce, wokked vegetables and shiso oil. With Masun rice.
estimate≈ 720 kcal55 g carbsbalanced 65
CHARSIU DUCK
35.00
Grilled duck, charsiu sauce, wokked Brussels sprouts and cashews. With Masun rice.
estimate≈ 680 kcal58 g carbsbalanced 71
MA HOR
35.00
Slow-cooked pork cheek, wokked prawns, peanuts, pineapple, roasted onion and chili.
estimate≈ 710 kcal62 g carbs
Samurai Ribs
33.00
Pork ribs glazed in chili caramel, with kimchi, shiso cucumber and black rice wine vinegar.
estimate≈ 640 kcal45 g carbsbalanced 65
Grilled Wagyu Beef 100g
65.00
A5 grade Wagyu tenderloin from Kagoshima, Japan.
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 67
Grilled Wagyu Beef 200g
95.00
A5 grade Wagyu tenderloin from Kagoshima, Japan.
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Sides
Gohan
6.00
Seaweed seasoned rice.
estimate≈ 210 kcal45 g carbs
Kimchi
6.00
Spicy Korean cabbage salad.
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Chili-shisho cucumbers
5.00
Chili-shisho kurkut — Fresh, mildly spicy cucumbers.
estimate≈ 45 kcal7 g carbsdiabetes-friendly
Yamitsuki Goma Kyori
5.00
Sweet pickled cucumbers.
estimate≈ 60 kcal10 g carbsdiabetes-friendly
Fries
7.00
French fries and Japanese mayonnaise.
estimate≈ 450 kcal40 g carbs
Desserts
'Aisu'
12.00
Berry yogurt ice cream, blueberry gel and toasted white chocolate.
estimate≈ 320 kcal40 g carbsheavy 44
GIANT XOCO
14.00
Warm chocolate cake, matcha ice cream, miso hazelnut and caramelized salted peanuts.
estimate≈ 750 kcal85 g carbsheavy 26
ASIAN PINA COLADA
12.00
Coconut soup seasoned with light rum, caramelized pineapple, lotus root, mint and pineapple.
estimate≈ 420 kcal55 g carbsheavy 39
Is this menu still right?
49veggie
scoreestimate
scoreestimate
Limited but good vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as grilled celery and black bean tofu. Vegan options include fried tofu and vegetable maki.
2 vegetarian and 2 vegan dishes out of 48
67dia
scoreestimate
scoreestimate
Low Carb Asian Bistro
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein starters with low carbohydrates. The Wagyu Beef is an excellent zero-carb choice.
21 diabetes-friendly · 48 dishes
Reviews
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Practical
- Address
- Kirkkokatu 10, 33100 Tampere
- Hours
- not known yet
- Contact
- +3581005553 myynti@masuasianbistro.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), masuasianbistro.fi/
- Record
- completeness 67 %, confidence 95 %