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Yama - Taninges, 29 Rue des Arcades

rue des arcades 29, 74440 Taninges

Closed now · opens Mon 09:30

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Raw tunapescatarian
2.00
thon cru
estimate≈ 60 kcal0 g carbsdiabetes-friendlybalanced 75
Raw salmonpescatarian
2.00
saumon cru
estimate≈ 80 kcal0 g carbsdiabetes-friendly
Shrimppescatarian
2.00
crevette
estimate≈ 50 kcal1 g carbsdiabetes-friendlybalanced 75
Smoked salmonpescatarian
2.00
saumon fumé
estimate≈ 80 kcal0 g carbsdiabetes-friendly
Tuna mayopescatarian
1.20
thon mayo
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Crab meatpescatarian
1.20
chair de crab
estimate≈ 60 kcal1 g carbsdiabetes-friendlybalanced 75
Lumpfish roepescatarian
1.20
oeuf de lompe
estimate≈ 50 kcal1 g carbsdiabetes-friendlybalanced 69
Marinated herringpescatarian
1.00
hareng mariné
estimate≈ 70 kcal1 g carbsdiabetes-friendly
Omelettevegetarian
1.20
estimate≈ 70 kcal1 g carbsdiabetes-friendly
Grospescatarian
1.60
surimi, tuna mayo, salad, sesame seed
estimate≈ 450 kcal55 g carbsbalanced 69
Californiapescatarian
1.60
avocado, shrimp, smoked salmon, salad
estimate≈ 420 kcal48 g carbsbalanced 73
Petitpescatarian
0.60
salmon, cucumber, tuna mayo, crab, surimi, daikon, shrimp etc.
estimate≈ 380 kcal50 g carbs
Miso soupvegan, vegetarian
3.20
Soupe miso — tofu, wakame and vegetable of the day
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75
Edamamevegan, vegetarian
3.00
Edamamé
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Seaweed salad (wakame) and tofuvegan, vegetarian
3.50
Salade algue (wakamé) et tofu
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 72
Chicken, salmon, tuna, shrimp, pork ball
2.20
poulet, saumon, thon, crevette, boulette de porc
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 71
Stir-fried noodles with bacon or shrimp
6.00
Nouilles sautées aux lards ou crevettes
estimate≈ 600 kcal70 g carbsbalanced 73
Bento of the Day
9.50
Bento du Jour
estimate≈ 750 kcal80 g carbsbalanced 90
Bento Makipescatarian
9.50
estimate≈ 650 kcal85 g carbsbalanced 77
Chocolate fondant with azukivegetarian
2.40
Fondant au chocolat avec azuki
estimate≈ 350 kcal40 g carbs
Yuzu Cheesecakevegetarian
2.40
Cheesecake au yuzu
estimate≈ 320 kcal28 g carbsheavy 42
Mango Creamvegetarian
2.40
Crème de mangue
estimate≈ 280 kcal30 g carbsheavy 42
Platters
Platter 42cm x 28cmpescatarian
5 prawns, 5 herrings, 5 smoked salmon, 5 tuna mayo, 5 fresh spring rolls, 5 futo makis sesame, 25 mini makis — 5 prawns, 5 herrings, 5 smoked salmon, 5 tuna mayo, 5 fresh spring rolls, 5 futo makis sesame, 25 mini makis
estimate≈ 2400 kcal180 g carbsheavy 44
Platter 42cm x 28cmpescatarian
5 prawns, 5 herrings, 5 tuna mayo 5 smoked salmon, 5 omelet 5 futo maki sesame, 15 mini makis — 5 prawns, 5 herrings, 5 tuna mayo, 5 smoked salmon, 5 omelet, 5 futo maki sesame, 15 mini makis
estimate≈ 2100 kcal160 g carbsheavy 44
Platter 42cm x 28cmvegan, vegetarian
10 fresh spring rolls, 10 futo maki sesame, 30 mini maki — 10 fresh spring rolls, 10 futo maki sesame, 30 mini maki
estimate≈ 1600 kcal220 g carbsheavy 32
Mixed Platterpescatarian
5 smoked salmon, 5 herrings, 5 futo maki sesame, 15 mini makis, 5 fresh spring rolls — 5 smoked salmon, 5 herrings, 5 futo maki sesame, 15 mini makis, 5 fresh spring rolls
estimate≈ 1800 kcal140 g carbsheavy 44
Maki Mixpescatarian
10 futo maki sesame et 30 mini makis — 10 futo maki sesame and 30 mini makis
estimate≈ 1300 kcal180 g carbs
Platterpescatarian
5 gambas, 5 smoked salmon, 5 fresh salmon, 5 fresh tuna, 5 california rolls, 5 futo maki sesame, 20 mini makis — 5 prawns, 5 smoked salmon, 5 fresh salmon, 5 fresh tuna, 5 california rolls, 5 futo maki sesame, 20 mini makis
estimate≈ 2200 kcal160 g carbsheavy 44
Platter 28cm x 19cmpescatarian
smoked salmon, cream cheese, shiso x 7 — smoked salmon, cream cheese, shiso x 7
estimate≈ 850 kcal60 g carbs
Platter 28cm x 19cmpescatarian
shrimps, tuna mayo, usuyaki egg x 7 — shrimps, tuna mayo, usuyaki egg x 7
estimate≈ 800 kcal65 g carbs
Platter 28cm x 19cmpescatarian
salmon, avocado, sesame x 7 — salmon, avocado, sesame x 7
estimate≈ 750 kcal60 g carbsbalanced 67
Platter 28cm x 19cmpescatarian
smoked salmon, cuccumber x 7 — smoked salmon, cucumber x 7
estimate≈ 700 kcal60 g carbsbalanced 69

Is this menu still right?

66veggie
scoreestimate

Japanese sushi and small plates

How well a vegetarian eats here, read from the menu. Not a review score.

You can order miso soup, edamame and seaweed salad with tofu. For dessert, there is chocolate fondant with azuki, yuzu cheesecake and mango cream. One vegan platter contains spring rolls and maki.

8 vegetarian and 4 vegan dishes out of 32

60dia
scoreestimate

Fresh sashimi and Japanese starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options like sashimi and miso soup. Full meals often contain a lot of rice.

13 diabetes-friendly · 32 dishes

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Practical

Address
rue des arcades 29, 74440 Taninges
Hours
Mon09:30–14:30, 16:45–19:15
Tue09:30–14:30, 16:45–19:15
Wedclosed
Thu09:30–14:30, 16:45–19:15
Fri09:30–14:30, 16:45–19:15
Sat09:30–14:30, 16:45–19:15
Sun09:30–14:30
fermeture annuelle 11 septembre au 8 octobre inclus. Annual Holiday - during easter school holiday. sunday and bank holiday 9:30 - 14:30
Contact
+33450344125
Sources
Overture Maps Places (CDLA-Permissive 2.0), yama-japonais.com/
Record
completeness 83 %, confidence 79 %

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