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You Sushi - Tarbes, 5 Av. du Marché Brauhauban

5 Av. du Marché Brauhauban, 65000 Tarbes

opening hours not known yet

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

sides
miso soupvegan
3.20
soupe miso — red miso, dashi, tofu, seaweed, chives (to be heated)
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
vinegared ricevegan
3.50
riz vinaigré — rice vinegar, sesame
estimate≈ 220 kcal48 g carbs
cabbage salad
3.50
salade de chou — cabbage, mayonnaise, sesame oil, rice vinegar
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
rainbow saladvegetarian
3.50
salade rainbow — organic carrot, organic beetroot, shiso, mayonnaise, sesame oil, rice vinegar
estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66
edamamevegan
4.90
soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
seaweed saladvegan
5.50
salade d’algues — wakame seaweed, vinaigrette, sesame
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 66
squid salad
5.90
salade de calamars — squid, vinaigrette, sesame, seaweed, soy sauce, red chili
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 79
desserts
coconut ballsvegetarian
5.50
boules coco — glutinous rice flour filled with bean paste and sugar, shredded coconut
estimate≈ 280 kcal35 g carbs
apple cinnamon gyozavegetarian
5.90
gyoza pomme cannelle
estimate≈ 250 kcal30 g carbs
cheesecakevegetarian
5.90
estimate≈ 350 kcal25 g carbsheavy 42
molten chocolate cakevegetarian
5.90
gâteau mi-cuit au chocolat — half-baked chocolate cake, butter, eggs, sugar, flour
estimate≈ 420 kcal38 g carbsheavy 32
fresh fruit saladvegan
5.90
salade de fruits frais — fresh seasonal fruits cut with love
estimate≈ 80 kcal18 g carbs
banana rollvegetarian
7.70
banana, hazelnut spread from the southwest, homemade nougatine, almond
estimate≈ 480 kcal45 g carbsheavy 33
skewers
breaded shrimp
5.90
crevettes panées — 2 pieces
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Japanese salmon balls
6.50
boulettes de saumon à la japonaise — 3 pieces
estimate≈ 180 kcal10 g carbsdiabetes-friendly
chicken teriyaki skewers
6.20
brochettes poulet teriyaki — 2 pieces, chicken, teriyaki sauce
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 68
mikado platter
16.90
assiette mikado — 7 pieces: 2 chicken teriyaki skewers, 3 salmon balls, 2 breaded shrimp
estimate≈ 650 kcal35 g carbsbalanced 65
korn dog
7.50
1 piece, homemade Japanese salmon balls, sriracha sauce, parsley
estimate≈ 280 kcal22 g carbsdiabetes-friendly
creations
dori
11.90
breaded French sea bream, lettuce, cucumber, edamame, lemon mayonnaise, mint, Espelette pepper
estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 69
ikebana
12.50
salmon, cream cheese, raspberry, sriracha, arugula, lemon zest, flower and mustard sprouts, rice leaf chips
estimate≈ 420 kcal38 g carbsdiabetes-friendly
kani
11.90
crab, celery, onion, chives, wasabi mayonnaise, cucumber, pistachio
estimate≈ 420 kcal38 g carbs
harutovegetarian
11.90
hummus, Balme truffle, cream cheese, walnuts, beetroot chips, breadcrumbs, parsley
estimate≈ 480 kcal42 g carbs
maguro
12.50
seared tuna, cream cheese, avocado, mango, fried onion, wakame, pomegranate
estimate≈ 450 kcal45 g carbsbalanced 67
ringo
12.00
homemade fresh Scottish salmon terrine, apple, avocado, vegetable chips, mayo-sriracha sauce, chives
estimate≈ 440 kcal40 g carbs
Ceviches
Salmon Ceviche
16.90
Ceviche de saumon — 12 pieces, Scottish salmon, lemon juice marinade, sesame oil, red onion, lemongrass, ginger, pepper
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Sea Bream Ceviche
17.50
Ceviche de daurade — 12 pieces, French sea bream, lemon juice marinade, sesame oil, red onion, lemongrass, ginger, pepper
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 69
Tuna Ceviche
17.90
Ceviche de thon — 12 pieces, tuna, lemon juice marinade, sesame oil, red onion, lemongrass, ginger, pepper, coriander
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 75

Is this menu still right?

72veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose edamame, wakame salad and miso soup. The Haruto is the only vegetarian main creation with hummus and truffle. There are various desserts like apple cinnamon gyoza.

12 vegetarian and 5 vegan dishes out of 27

70dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The salmon, sea bream, or tuna ceviches contain only 12 g of carbs. The skewers provide good protein-based choices.

15 diabetes-friendly · 27 dishes

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Practical

Address
5 Av. du Marché Brauhauban, 65000 Tarbes
Hours
not known yet
Contact
+33562440808
Sources
Overture Maps Places (CDLA-Permissive 2.0), yousushi.fr/
Record
completeness 67 %, confidence 80 %

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