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Ardoaz

Av. des Forges, 65000 Tarbes

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE
Melon, Serrano
14.50
MELON, SERRANO (selon arrivage) — subject to availability
estimate≈ 280 kcal22 g carbsbalanced 68
Bruschetta
12.50
herb ham, cream cheese, cherry tomatoes, arugula
estimate≈ 420 kcal45 g carbs
Baked Camembertvegetarian
12.00
CAMEMBERT AU FOUR THYM & MIEL — with thyme & honey
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67
Planche Sunset
22.00
herb ham, serrano, cow cheese, olives, focaccia, aïoli
estimate≈ 850 kcal50 g carbs
SALADS
Salade Capresevegetarian
15.50
tomatoes, burrata, basil, olive oil, balsamic vinegar
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70
Mediterranean Chicken Salad
16.90
SALADE MEDITERANÉENE AU POULET — lettuce, tomato, onion, olives, feta, cucumber, chicken
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Vegetarian Summer Saladvegetarian
14.90
SALADE D’ÉTÉ VÉGÉTARIENNE — lettuce, tomato, onion, olives, melon, feta
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65
From the sea
Mussels Marinières
16.90
MARINIÈRES, FRITES — choice of fries or salad
estimate≈ 820 kcal75 g carbsbalanced 79
Mussels à la Provençale
17.90
À LA PROVENCALE + FRITES — choice of fries or salad
estimate≈ 850 kcal78 g carbsbalanced 72
Mussels Bleu d'Auvergne
18.90
BLEU D’AUVERGNE + FRITES — choice of fries or salad
estimate≈ 920 kcal75 g carbs
Mussels Curry
17.90
AU CURRY + FRITES — choice of fries or salad
estimate≈ 880 kcal82 g carbsbalanced 77
Tuna Steakpescatarian
STEAK DE THON SAUCE VIERGE — with sauce vierge
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Chipironespescatarian
18.50
CHIPIRONS PERSILLÉS À LA PLANCHA — with parsley on the plancha
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 78
From the land
Butcher's Cut
PIÈCE DU BOUCHER (selon arrivage, voir ardoise) — subject to availability, see chalkboard
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Duck Breast
26.90
MAGRET DE CANARD (360g - origine France) — 360g - origin France
estimate≈ 720 kcal5 g carbsdiabetes-friendlybalanced 71
Mixed Grill Plate
28.90
ASSIETTE MIX GRILL — grilled chorizos, marinated chicken and beef subject to availability
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Italian Tartare
19.50
TARTARE À L’ITALIENNE — hand-cut beef, pesto, parmesan, tomato
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Burger Ardoaz
17.50
steak, cheddar, lettuce, tomato, onion, serrano, bravas sauce
estimate≈ 950 kcal60 g carbs
PIZZAS
Margaritavegetarian
14.00
tomato base, mozzarella, oregano, cherry tomatoes, arugula, olives
estimate≈ 850 kcal85 g carbsbalanced 67
Reine
15.90
tomato base, mozzarella, oregano, herb cooked ham, mushrooms, cherry tomatoes, arugula, olives
estimate≈ 980 kcal90 g carbs
4 FROMAGESvegetarian
16.90
cream base, mozzarella, oregano, goat cheese, bleu d’Auvergne, parmesan, cherry tomatoes, arugula, olives
estimate≈ 1100 kcal85 g carbs
POULET
17.50
cream base, marinated chicken, mozzarella, oregano, peppers, cherry tomatoes, arugula, olives
estimate≈ 950 kcal80 g carbs
PIZZA SUNSET
18.90
tomato base, mozzarella, oregano, serrano ham, burrata, parmesan shavings, cherry tomatoes, arugula, olives
estimate≈ 1050 kcal82 g carbs
CALZONE AU NUTELLAvegetarian
9.00
estimate≈ 750 kcal85 g carbsheavy 28
DESSERTS
CRÈME BRULÉEvegetarian
7.00
estimate≈ 350 kcal25 g carbsheavy 42
GOURMANDISE AU CHOCOLAT & SA ROSE DES SABLESvegetarian
8.50
chocolate mousse duo, praline, hazelnut pieces
estimate≈ 550 kcal45 g carbsheavy 30
DOUCEUR DE FRAISEvegetarian
8.00
strawberries and homemade mascarpone whipped cream
estimate≈ 400 kcal30 g carbsheavy 43
PAVLOVA EXOTIQUE & GLACE VANILLEvegetarian
8.50
meringue, fresh fruits
estimate≈ 450 kcal60 g carbsheavy 35
ASSORTIMENTS DE FROMAGESvegetarian
8.50
camembert, goat cheese, blue cheese, tomme des Pyrénées
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
CAFÉ GOURMANDvegetarian
8.00
estimate≈ 450 kcal40 g carbsheavy 31
WAFFLES
WAFFLES SUGAR, WHIPPED CREAMvegetarian
4.00
GAUFRES SUCRE, CHANTILLY
estimate≈ 450 kcal55 g carbs
WAFFLES NUTELLA, WHIPPED CREAMvegetarian
6.50
GAUFRES NUTELLA, CHANTILLY
estimate≈ 600 kcal65 g carbsheavy 32
WAFFLES STRAWBERRIES, WHIPPED CREAMvegetarian
7.00
GAUFRES FRAISES, CHANTILLY
estimate≈ 500 kcal55 g carbsheavy 42
WAFFLES NUTELLA, STRAWBERRIES, WHIPPED CREAMvegetarian
9.00
GAUFRES NUTELLA, FRAISES, CHANTILLY
estimate≈ 650 kcal70 g carbsheavy 30
ICE CREAM
1 SCOOPvegetarian
2.50
1 BOULE — Flavors: vanilla, chocolate, coffee, strawberry, lemon
estimate≈ 140 kcal15 g carbs
2 SCOOPSvegetarian
4.50
2 BOULES — Flavors: vanilla, chocolate, coffee, strawberry, lemon
estimate≈ 280 kcal30 g carbsheavy 42
3 SCOOPSvegetarian
6.00
3 BOULES — Flavors: vanilla, chocolate, coffee, strawberry, lemon
estimate≈ 420 kcal45 g carbsheavy 32
Desserts
Homemade crème brûléevegetarian
6.50
Crème brûlé maison
estimate≈ 350 kcal25 g carbsheavy 42
Homemade crêpes banana chocolatevegetarian
6.50
Crêpes maison banane chocolat
estimate≈ 550 kcal65 g carbsheavy 36
Homemade crêpes salted caramelvegetarian
6.50
Crêpes maison caramel beurre salé
estimate≈ 500 kcal60 g carbsheavy 35
Homemade chocolate fondantvegetarian
7.00
Fondant au chocolat maison
estimate≈ 450 kcal35 g carbsheavy 41
Caramel brioche French toast with vanilla ice creamvegetarian
6.50
Brioche au caramel façon pain perdu et glace vanille
estimate≈ 650 kcal75 g carbsheavy 32
Profiterolesvegetarian
7.00
estimate≈ 500 kcal45 g carbsheavy 29
Coffee Tiramisuvegetarian
7.00
Tiramisu café
estimate≈ 400 kcal30 g carbsheavy 40
Cheese assortment (goat, cow), black cherry jamvegetarian
8.00
Assortiment de fromages (chèvre, vache), confiture de cerise noire
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Café gourmandvegetarian
7.50
estimate≈ 300 kcal30 g carbsheavy 42
Thé gourmandvegetarian
8.00
estimate≈ 320 kcal35 g carbsheavy 42
Ice Cream
Extra whipped creamvegetarian
1.00
Supplément chantilly
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Chocolate liégeoisvegetarian
7.00
Chocolat liégeois
estimate≈ 550 kcal55 g carbsheavy 30
Coffee liégeoisvegetarian
7.00
Café liégeois
estimate≈ 520 kcal50 g carbsheavy 31
Dame blanche
7.00
estimate≈ 500 kcal45 g carbsheavy 29
Coupe colonel
9.00
estimate≈ 600 kcal50 g carbsheavy 25
Our chalkboard specials
Chorizo platter
6.00
Assiette de chorizo
estimate≈ 300 kcal2 g carbsdiabetes-friendly
Serrano ham platter
7.00
Assiette de jambon Serrano
estimate≈ 250 kcal1 g carbsdiabetes-friendlybalanced 67
Rossette de coche platter
6.00
Assiette de rossette de coche
estimate≈ 320 kcal2 g carbsdiabetes-friendly
Pan con tomate (6 pieces)vegetarian
6.00
Pan con tomate ( 6 pièces )
estimate≈ 400 kcal45 g carbs
Pyrenees cow cheese platter IGPvegetarian
8.00
Assiette de fromage de vache des Pyrénées IGP
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Mixed slate (Serrano ham, Pyrenees cow cheese IGP)
13.50
Ardoise mixte (jambon serrano, fromage de vache des Pyrénées IGP)
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 67
Platter of tortillas and tomato toastvegetarian
12.00
Planche de tortillas et toast à la tomate
estimate≈ 600 kcal60 g carbs
Baked Camembertvegetarian
10.00
Camenbert au four
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Bruschetta with serrano ham and Pyrenees cow's cheese IGP
7.00
Brushetta jambon serrano et fromage de vache des Pyrénées IGP
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Our cassolettes
Cassolette fries with bravas saucevegetarian
4.50
Cassolette frites sauce bravas
estimate≈ 350 kcal30 g carbs
Cassolette of baby squid with parsley
12.00
Cassolette de chipirons persilles
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Cassolette of teriyaki beef
12.00
Cassolette de bœuf teriyaki
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66
Fish accras (5 pieces)
8.00
Accras de poisson (5 pièces)
estimate≈ 380 kcal25 g carbsdiabetes-friendly

Is this menu still right?

94dia
scoreestimate

Low Carb French Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein main courses. You can swap fries for salad with the mussels.

23 diabetes-friendly · 65 dishes

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Practical

Address
Av. des Forges, 65000 Tarbes
Hours
not known yet
Contact
+33562932112
Sources
Overture Maps Places (CDLA-Permissive 2.0), ardoaz.fr/

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