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Restaurant Olympia - Tarmstedt, Bauernreihe

Bauernreihe 6, 27412 Tarmstedt

Closed now · opens 18:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Warm Appetizers
Baked Potato with Tzatzikivegetarian
5.00
Backkartoffel mit Tzaziki
estimate≈ 280 kcal32 g carbsbalanced 71
Melizanavegan
5.00
Melizana - Auberginen — Eggplants
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Mixed Appetizervegetarian
10.00
Gemischte Vorspeise — Baked feta cheese, eggplants, tzatziki, vine leaves
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 70
Gigandesvegan
5.00
Gigandes - große Bohnen — Large beans
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
Gigandesvegetarian
6.00
Gigandes - große Bohnen mit Weißkäse und Goudakäse überbacken — Large beans baked with feta and Gouda cheese
estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 78
Turluvegan
5.00
Turlu - gemischtes Gemüse — Mixed vegetables
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
Appetizer Plattervegetarian
10.00
Vorspeisen Teller — Tzatziki, dolmadakia and fried peperoni
estimate≈ 420 kcal30 g carbs
Dolmadakiavegan
7.00
Dolmadakia - Weinblätter — Vine leaves filled with rice
estimate≈ 180 kcal28 g carbs
Eggplants and Tzatzikivegetarian
10.00
Auberginen und Tzaziki
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Saganakivegetarian
10.00
Baked feta cheese
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Fried Peperonivegan
4.00
a Peperoni frittiert
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Fried Peperonivegan
5.00
b Peperoni frittiert mit Knoblauch-Öl-Dip — With garlic oil dip
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Cold Appetizers
Tomato Saladvegan
4.50
Tomatensalat
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Cucumber Saladvegan
4.50
Gurkensalat
estimate≈ 70 kcal6 g carbsdiabetes-friendly
Tomato and Cucumber Saladvegan
5.00
Tomaten - Gurkensala
estimate≈ 90 kcal8 g carbsdiabetes-friendlybalanced 66
White Bean Saladvegan
4.50
Weißer Bohnensalat
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82
Farmer's Saladvegetarian
10.00
Bauernsalat — Coleslaw, tomatoes, cucumbers, peperoni, olives, feta cheese
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Pikantikivegetarian
12.00
Tzatziki, feta, olive, tomatoes, cucumbers, coleslaw, peperoni, white bean salad
estimate≈ 480 kcal28 g carbsbalanced 74
Tzatzikivegetarian
5.00
Tzaziki
estimate≈ 140 kcal8 g carbsdiabetes-friendly
Peperonivegan
4.00
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Olivesvegan
4.00
Oliven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Side Dishes
Ricevegan
3.50
Reis
estimate≈ 220 kcal45 g carbs
French friesvegan
4.00
Pommes frites
estimate≈ 320 kcal35 g carbs
Croquettes
4.50
Kroketten
estimate≈ 280 kcal25 g carbs
Potato slicesvegan
4.00
Kartoffelscheiben
estimate≈ 200 kcal30 g carbs
Fish Appetizers
Fried anchoviespescatarian
10.00
Sardellen gebraten — with garlic mayo dip
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Muschel Saganakipescatarian
11.00
with garlic mayo dip
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
For Little Guests
Gyros
10.00
Giros — with french fries and coleslaw
estimate≈ 750 kcal60 g carbsbalanced 65
1 Suvlaki
10.00
with french fries and coleslaw
estimate≈ 700 kcal55 g carbsbalanced 65
2 Bifteki
10.00
with french fries and coleslaw
estimate≈ 720 kcal55 g carbsbalanced 65
Chicken breast fillet
10.00
Hühnerbrustfilet — with french fries and coleslaw
estimate≈ 680 kcal55 g carbsbalanced 71
Grilled Dishes
Gyros
17.50
Giros — with tzatziki, rice, coleslaw
estimate≈ 850 kcal65 g carbs
Mixed platter
19.50
Giros, 1 Suvlaki, 2 Bifteki, 1 Lammkotelett — Gyros, 1 Suvlaki, 2 Bifteki, 1 lamb chop with tzatziki, rice, coleslaw
estimate≈ 1100 kcal70 g carbs
Suvlaki
17.50
Suvlaki, 2 Fleischspießchen — 2 meat skewers with tzatziki, rice, coleslaw
estimate≈ 800 kcal65 g carbsbalanced 69
Athens Plate
18.50
Athen-Teller — 2 Suvlaki, 2 Bifteki
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Filet-Suvlaki
20.50
with tzatziki, rice, coleslaw
estimate≈ 820 kcal65 g carbsbalanced 68
Gyros with 1 Special Suvlaki
20.00
Giros mit 1 Spezial Suvlaki — with tzatziki, rice, coleslaw
estimate≈ 900 kcal65 g carbs
Thessaloniki Plate
19.50
Thessaloniki-Teller — Gyros, 1 Filet-Suvlaki
estimate≈ 880 kcal65 g carbs
Bifteki
18.50
4 patties
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Bifteki stuffed with feta
19.50
Bifteki mit Weißkäse gefüllt — with tzatziki, rice, coleslaw
estimate≈ 880 kcal65 g carbs
Beef Liver
17.00
Rinderleber — with tzatziki, rice, coleslaw
estimate≈ 680 kcal52 g carbsbalanced 71
Gyros and stuffed Bifteki
20.50
Giros und gef. Bifteki — with tzatziki, rice, coleslaw
estimate≈ 820 kcal55 g carbs
Gyros, 1 lamb chop, 1 liver and 1 Souvlaki
20.50
Giros, 1 Lammkotelett, 1 Leber und 1 Suvlaki — with tzatziki, rice, coleslaw
estimate≈ 850 kcal54 g carbs
Lamb Chops
23.00
Lammkoteletts — with tzatziki, rice, coleslaw
estimate≈ 780 kcal52 g carbs
Lamb Fillet
24.00
Lammfilet — with tzatziki, rice, coleslaw
estimate≈ 720 kcal52 g carbsbalanced 65
Korfu Plate
18.50
Korfu-Teller — Gyros, 1 Souvlaki
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Achaia Plate
18.50
Achaia-Teller — Gyros, 2 Bifteki
estimate≈ 680 kcal26 g carbsdiabetes-friendlybalanced 69
Afroditi Plate
18.50
Afroditi-Teller — Gyros, 2 beef livers
estimate≈ 640 kcal25 g carbsdiabetes-friendlybalanced 69
Trikala Plate
19.00
Trikala-Teller — Gyros, 2 lamb chops
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69
Aris Plate
17.50
Aris-Teller — Gyros, 2 pork schnitzels
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Elena Plate
19.00
Elena-Teller — Gyros, 2 pork schnitzels, 1 Souvlaki
estimate≈ 820 kcal36 g carbsdiabetes-friendlybalanced 66
Mykonos Plate
19.00
Mykonos-Teller — Gyros, 2 Souvlaki
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Leros Plate
20.50
Leros-Teller — Gyros, 2 lamb fillets
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 69
Larissa Plate
18.50
Larissa-Teller — 1 steak 75g, 1 Souvlaki, 1 Bifteki, 1 liver
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71
Kreta Plate
20.50
Kreta-Teller — Gyros, 1 Souvlaki, 2 lamb chops
estimate≈ 780 kcal26 g carbsdiabetes-friendlybalanced 68
Lazarina Plate
19.00
Lazarina-Teller — Gyros, 1 lamb chop, Souvlaki, 1 schnitzel
estimate≈ 760 kcal35 g carbsdiabetes-friendlybalanced 69
Rhodos Plate
19.00
Rhodos-Teller — 1 Souvlaki, 2 Bifteki, 1 lamb chop
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Artemis Plate
19.00
Artemis-Teller — 2 livers, 1 Souvlaki, 2 Bifteki
estimate≈ 660 kcal15 g carbsdiabetes-friendlybalanced 71
Meteora Plate
18.50
Meteora-Teller — Gyros, 1 chicken breast fillet
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69
Poseidon Plate
20.00
Poseidon-Teller — 1 steak 75g, 1 Souvlaki, 2 Bifteki, 2 schnitzels
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65
Hellas Platter
19.50
Hellas-Teller — Gyros, lamb chop, 1 pork steak
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Paleokaria Platter
19.50
Paleokaria-Teller — Gyros, 1 lamb chop, 1 souvlaki, 1 bifteki, 1 liver
estimate≈ 950 kcal18 g carbsdiabetes-friendly
Romio Platter
20.00
RomioTeller — Gyros, 2 souvlaki, 1 bifteki
estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 69
Special Souvlakivegetarian
21.00
Spezial-Suvlaki — 1 large skewer filled with feta cheese
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Sirtaki Platter
18.50
Sirtaki-Teller — Gyros, 1 souvlaki, 1 bifteki
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Olympia Platter
22.50
Olympia-Teller — Gyros, 1 pork steak, 1 bifteki, 1 liver, 1 lamb chop
estimate≈ 980 kcal18 g carbsdiabetes-friendly
Chicken Breast Fillet
21.00
Hühnerbrustfilet — filled with feta and topped with melted cheese, with french fries and rice
estimate≈ 1100 kcal65 g carbs
Grill Specialties
Hercules - Pork Fillet Skewer
21.00
Herkules - Spieß Schweinefilet — with cheese, mayonnaise, french fries
estimate≈ 1050 kcal55 g carbs
Souvlaki with Metaxa Sauce
18.50
Suvlaki mit Metaxasoße — with french fries
estimate≈ 850 kcal50 g carbs
Souvlaki Fillet with Mushroom Sauce
20.50
Suvlakifilet mit Champignonsoße — with french fries
estimate≈ 880 kcal50 g carbs
Scalopina - spicy
20.50
Scalopina - pikant — pork fillet with mushrooms, garlic and paprika, french fries
estimate≈ 900 kcal52 g carbs
Grilled Chicken Breast Fillet
18.50
Hühnerbrustfilet vom Grill — with croquettes
estimate≈ 800 kcal45 g carbs
Chicken Breast with Metaxa Sauce
19.00
Hühnerbrust mit Metaxasoße — with croquettes
estimate≈ 850 kcal45 g carbs
Fish Specialties
Calamaripescatarian
20.00
Kalamaris
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Scampi, Atlantic sole fillet and calamaripescatarian
21.50
Scampis, Atlantikzungenfilet und Kalamaris
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Garidespescatarian
24.00
scampi
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Atlantic sole filletpescatarian
21.00
Atlantikzungenfilet
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
For 2 People
Pella Platter
55.00
Pella-Platte — Gyros, 2 souvlaki, 2 bifteki, 2 lamb chops, 2 beef liver, tzatziki, Greek salad and rice
estimate≈ 2200 kcal110 g carbsheavy 44
Samos Platter
50.00
Samos-Platte — 4 souvlaki, 4 bifteki, 2 lamb chops, tzatziki, Greek salad and rice
estimate≈ 1900 kcal100 g carbsheavy 44
For 3 People
Dionysos Platter
65.00
Dionysos-Platte — 3 souvlaki, 3 bifteki, 3 pork steaks, 3 lamb chops, tzatziki, Greek salad and rice
estimate≈ 2600 kcal120 g carbsheavy 36
For 4 People
Olympia-Platte
100.00
Gyros, 4 souvlaki, 4 bifteki, 4 pork steaks, 4 chicken breast fillets, tzatziki, farmer's salad and rice
estimate≈ 3800 kcal320 g carbsheavy 27
From the Oven
Arni Melitzana
20.50
Lamb with eggplant
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83
Arni Bamies
20.50
Lamb with okra
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 83
Arni Fasolia
20.50
Lamb with green beans
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Arni Gigantes
20.50
Lamb with giant beans
estimate≈ 720 kcal45 g carbsbalanced 83
Arni Turlu
20.50
Lamb with mixed vegetables
estimate≈ 640 kcal28 g carbsbalanced 83
Arni Stifado
20.50
Lamb with onions
estimate≈ 680 kcal30 g carbsbalanced 65
Arni Makkaronia
20.50
Lamb with spaghetti
estimate≈ 850 kcal75 g carbsbalanced 67
Arni Manestra
20.50
Lamb with Greek pasta
estimate≈ 830 kcal70 g carbsbalanced 68
Spaghetti with minced meat sauce
16.00
Spaghetti mit Hackfleischsauce — Baked with Gouda cheese
estimate≈ 800 kcal70 g carbsbalanced 69
Vegetarian Dishes
Eggplant-Kritharakivegetarian
16.50
Auberginen-Kritharaki — Eggplant with Greek pasta in tomato cream sauce, baked with feta and Gouda cheese
estimate≈ 750 kcal60 g carbsbalanced 70
Penne in tomato cream saucevegetarian
14.00
Penne in Tomatensahnesoße — Baked with Gouda cheese
estimate≈ 700 kcal65 g carbs
Penne-Broccolivegetarian
18.50
Penne-Brokkoli — Penne with broccoli in mushroom sauce, baked with Gouda cheese
estimate≈ 780 kcal60 g carbsbalanced 69
Pan Specialties (Casserole)
Gyros with Metaxas sauce
18.50
Giros mit Metaxasoße — With fried potato slices
estimate≈ 900 kcal60 g carbs
Gyros with mushroom sauce
18.50
Giros mit Champignonsoße — With fried potato slices
estimate≈ 880 kcal55 g carbs
Pork fillet with Metaxas sauce
19.00
Schweinefilet mit Metaxasoße — With fried potato slices
estimate≈ 850 kcal55 g carbs
Pork fillet with mushroom sauce
20.00
Schweinefilet mit Champignonsoße — With fried potato slices
estimate≈ 830 kcal50 g carbs
Penne with Gyros
19.50
Penne mit Giros — Metaxas sauce
estimate≈ 920 kcal80 g carbs
Bifteki with mushroom sauce
18.00
Bifteki mit Champignonsoße — With fried potato slices
estimate≈ 880 kcal55 g carbs
Tortellini with Gyros
19.00
Tortellini mit Giros — Mushroom sauce
estimate≈ 950 kcal70 g carbs
Chicken Breast Fillet
18.50
Hühnerbrustfilet — with mushroom sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

66veggie
scoreestimate

Greek vegetarian starters and mains

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers many vegetarian starters like Melizana and Gigandes. Main course options include Penne-Brokkoli and Auberginen-Kritharaki. There are many meat dishes for mixed tables.

28 vegetarian and 15 vegan dishes out of 101

81dia
scoreestimate

Low-carb Greek grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy grill platters and oven-baked meat with vegetables. Many dishes have a low glycemic index.

50 diabetes-friendly · 101 dishes

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Practical

Address
Bauernreihe 6, 27412 Tarmstedt
Hours
Monclosed
Tue18:00–23:00
Wed18:00–23:00
Thu18:00–23:00
Fri18:00–23:00
Sat18:00–23:00
Sun12:00–14:30, 18:00–23:00
Sonn- und Feiertag: 12:00-14:30 Uhr and 18:00-23:00 Uhr. Warme Küche: Tue-Sat (evening) until 21:30, Sun/Holidays (lunch) until 14:00. Sommerurlaub: 03.08. - 26.08.2026
Contact
+4942838194
Sources
Overture Maps Places (CDLA-Permissive 2.0), olympia-tarmstedt.online/
Record
completeness 83 %, confidence 80 %

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