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Bar Restaurant Lairrial

83 Av. Julian Grimau, 40220 Tarnos

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

GROUP MENUS
Menu du marché
25.00
served only at lunch, excluding weekends and public holidays
estimate≈ 1100 kcal80 g carbs
Discovery and seasonal menu
50.00
Menu découverte et de saison — tapas appetizer and coffee included
estimate≈ 1500 kcal110 g carbsheavy 33
Single menu
37.00
Menu seul — coffee included
estimate≈ 1200 kcal90 g carbs
Formula 30 €
Marinated octopus
30.00
Poulpe mariné, pomme de terre, tomates confites, olives — with potato, candied tomatoes, and olives
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
Grilled tuna
30.00
Thon grillé, sauce vierge aux tomates cerises — with cherry tomato sauce vierge
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
Duck breast
30.00
Magret de canard, jus réduit au porto et cerises griottes — with port wine reduction and sour cherries
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Café gourmand
30.00
estimate≈ 450 kcal45 g carbsheavy 31
Crème brûlée
30.00
estimate≈ 420 kcal32 g carbsheavy 32
Formula 25 €
Melon salad
25.00
Salade melon jambon cru, mozzarella — with cured ham and mozzarella
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Tomato cucumber gazpacho
25.00
Gaspacho tomate concombre, pesto, croûtons — with pesto and croutons
estimate≈ 210 kcal22 g carbsdiabetes-friendly
Sea bream fillet
25.00
Filet de daurade, pommes de terre, poireaux, sauce au fumé de St Jacques — with potatoes, leeks, and smoked scallop sauce
estimate≈ 510 kcal30 g carbsdiabetes-friendlybalanced 78
Rice pudding
25.00
Riz au lait caramel, beurre salé — with caramel and salted butter
estimate≈ 480 kcal55 g carbsheavy 36
Pineapple carpacciovegetarian
25.00
Carpaccio d’ananas vanille, sorbet — with vanilla and sorbet
estimate≈ 180 kcal28 g carbsheavy 42

Is this menu still right?

75dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. The grilled tuna and duck breast are suitable for carbohydrate-aware eating.

6 diabetes-friendly · 13 dishes

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Practical

Address
83 Av. Julian Grimau, 40220 Tarnos
Hours
not known yet
Contact
+33554618397
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lairrial.fr/

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