La Copa - Temse, Hoogkamerstraat 242 A

Hoogkamerstraat 242 A, 9140 Temse

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Warm snacks and dishes

Croque Monsieur

6.50

estimate≈ 550 kcal35 g carbs

Croque Madame

7.00

estimate≈ 630 kcal36 g carbs

Croque Hawaii

7.00

Croque Hawaï

estimate≈ 580 kcal42 g carbs

Croque Salmonpescatarian

7.50

Croque Zalm

estimate≈ 570 kcal35 g carbs

Croque Bolognese

7.50

Croque Bolognaise

estimate≈ 600 kcal38 g carbs

Double decker Croque Monsieur

10.00

Dubbeldekker croques Monsieur

estimate≈ 950 kcal55 g carbs

Double decker Croque Madame

11.00

Dubbeldekker croques Madame

estimate≈ 1050 kcal56 g carbs

Double decker Croque Hawaii

11.00

Dubbeldekker croques Hawaï

estimate≈ 980 kcal70 g carbs

Double decker Croque Salmonpescatarian

12.00

Dubbeldekker croques Zalm

estimate≈ 960 kcal55 g carbs

Double decker Croque Bolognese

12.00

Dubbeldekker croques Bolognaise

estimate≈ 1000 kcal60 g carbs

Mushroom Toastvegetarian

9.00

Toast Champignons

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69

Soup of the day with bread

4.00

Dagsoep met brood

estimate≈ 300 kcal40 g carbsbalanced 77

Cheese croquettesvegetarian

8.00

Kaaskroketten

estimate≈ 480 kcal30 g carbs

Shrimp croquettespescatarian

10.00

Garnaalkroketten

estimate≈ 420 kcal30 g carbs

Duo of croquettes

9.00

Duo van kroketten (1 garnaal en 1 kaas) — 1 shrimp and 1 cheese

estimate≈ 450 kcal30 g carbs

Spaghetti Bolognese

9.00

Spaghetti bolognaise

estimate≈ 750 kcal85 g carbsbalanced 77

Kids spaghetti

6.00

Kinderspaghetti (enkel voor kinderen tot 10 jaar) — Only for children up to 10 years

estimate≈ 450 kcal55 g carbsbalanced 69

Vegetarian pastavegetarian

10.00

Vegetarische pasta

estimate≈ 650 kcal75 g carbsbalanced 78

Lasagna

11.00

Lasagne

estimate≈ 700 kcal60 g carbsbalanced 71

Beef stew with fries

12.00

Stoofvlees met frietjes

estimate≈ 950 kcal80 g carbs

Mozzarella with tomato, oil and herbsvegetarian

7.50

Mozzarella met tomaat, olie en kruiden

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Mozzarella, tomato, ham and salami

8.00

Mozzarella, tomaat, ham en salami

estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66

Mozzarella, tomato and smoked salmonpescatarian

8.00

Mozzarella, tomaat, en gerookte zalm

estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67

Mozzarella, tomato and serrano ham

8.00

Mozzarella, tomaat en serranoham

estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67

Mozzarella, tomato and chicken

8.00

Mozzarella, tomaat en kip

estimate≈ 330 kcal6 g carbsdiabetes-friendlybalanced 67

Mozzarella, tomato and tunapescatarian

8.00

Mozzarella, tomaat en tonijn

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Mozzarella, tomato and salami

8.00

Mozzarella, tomaat en salami

estimate≈ 360 kcal6 g carbsdiabetes-friendlybalanced 67

Brie, salami and tomato

8.00

Brie, salami en tomaat

estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66

Goat cheese, bacon and tomato

8.00

Geitenkaas, spek en tomaat

estimate≈ 360 kcal6 g carbsdiabetes-friendlybalanced 67

Vol-au-vent with fries

12.00

Vol-au-vent met frietjes

estimate≈ 850 kcal75 g carbs

Gyros with fries

12.00

Gyros met frietjes

estimate≈ 900 kcal70 g carbs

Steak with fries

20.00

Steak met saus naar keuze en frietjes — Choice of sauce: pepper, archiduc or bearnaise

estimate≈ 950 kcal60 g carbs

Daily special

Dagschotel

estimate≈ 700 kcal50 g carbsbalanced 73

1/2L soup of the day with main course

11.00

1/2L dagsoep met hoofdgerecht — Delivered

estimate≈ 850 kcal60 g carbsbalanced 74

Weekly dish

14.50

Weekgerecht

estimate≈ 750 kcal50 g carbsbalanced 73

Weekly menu

17.50

Weekmenu — Starter + weekly dish + dessert

estimate≈ 1200 kcal90 g carbsheavy 31

Breads

Prepare

3.25

estimate≈ 250 kcal30 g carbsbalanced 73

BLTC

5.00

Bacon, cheese, tomato and lettuce

estimate≈ 450 kcal35 g carbsbalanced 65

Club sandwich

6.00

Chicken, bacon and vegetables

estimate≈ 550 kcal40 g carbs

Veggie: healthy sandwichvegetarian

4.00

Veggie: broodje gezond

estimate≈ 350 kcal35 g carbsbalanced 71

Club Havana

6.00

chicken, serrano ham and martin sauce

estimate≈ 580 kcal45 g carbs

Belissimo

6.00

chicken, mozzarella

estimate≈ 520 kcal42 g carbs

Napoli

6.00

salami, mozzarella and sun-dried tomatoes

estimate≈ 560 kcal42 g carbs

Capri

6.00

serrano ham, mozzarella

estimate≈ 540 kcal42 g carbs

Roma

6.00

serrano ham, mozzarella, tomato, oil and Provençal herbs

estimate≈ 550 kcal43 g carbs

Salami Special

6.00

salami, serrano ham, pesto

estimate≈ 610 kcal42 g carbs

Roast Beef Special

6.00

Rosbief special — roast beef, serrano ham, pesto, leek shoots and pepper

estimate≈ 590 kcal42 g carbs

Pesto Sandwichvegetarian

5.00

Pesto broodje — mozzarella with pesto and tomato

estimate≈ 480 kcal40 g carbs

Pesto Special

6.00

mozzarella with pesto, serrano ham and tomato

estimate≈ 570 kcal41 g carbs

Frenchievegetarian

6.00

brie, nuts, lettuce and honey

estimate≈ 540 kcal44 g carbs

Reims

6.00

Brie, ham and sun-dried tomatoes

estimate≈ 560 kcal42 g carbs

Paris

6.00

brie, serrano ham and sun-dried tomatoes

estimate≈ 560 kcal42 g carbs

Lyon

6.00

brie, salmon, onion and sun-dried tomatoes

estimate≈ 580 kcal42 g carbs

Ham Sandwich

5.00

ham, egg salad and pickles

estimate≈ 510 kcal42 g carbs

Pan Tomate

5.00

serrano ham with tomato coulis, sea salt and herbs

estimate≈ 420 kcal38 g carbs

Bacon

6.00

omelette and bacon sandwich

estimate≈ 620 kcal40 g carbs

Tuna

6.00

tuna, mozzarella, tomato, olive oil and herbs

estimate≈ 540 kcal42 g carbs

Steak Sandwich

6.00

estimate≈ 580 kcal42 g carbs

Chicken Sandwich

6.00

estimate≈ 520 kcal42 g carbs

Sandwich of the Month

6.00

Broodje van de maand

estimate≈ 550 kcal42 g carbs

Croissant with ham or cheese

2.00

Croissant met ham of kaas

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Croissant with choice of topping

2.50

Croissant met beleg naar keuze

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Homemade spreads

Chicken curry

3.50

Kip curry

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Meat salad, tuna salad, egg salad

3.25

Vleessla, tonijnsla, eiersla

estimate≈ 260 kcal6 g carbsdiabetes-friendly

Martino, chicken andalouse, chicken hawaii

3.50

Martino, kip andalouse, kip hawai

estimate≈ 290 kcal10 g carbsdiabetes-friendly

Tonijntino, spicy tuna

3.50

Tonijntino, tonijn pikant

estimate≈ 270 kcal7 g carbsdiabetes-friendlybalanced 67

Smoked salmon, crab salad, shrimp salad

4.50

Gerookte zalm, krabsalade, garnaalsla

estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67

Egg dishes

Omelette plain, bacon or ham

6.50

Omelet natuur of spek of ham

estimate≈ 320 kcal4 g carbsdiabetes-friendly

Vegetarian omelettevegetarian

7.00

Omelet vegetarisch

estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 65

Omelette La Copa

8.50

Omelet La Copa — bacon, vegetables and cheese

estimate≈ 410 kcal7 g carbsdiabetes-friendlybalanced 71

Catalan omelette

8.50

Catalaanse omelet — bacon, garlic, potatoes, red onion, tomatoes and mushrooms

estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 65

Salmon omelette

8.50

Omelet zalm

estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66

Fried egg

6.00

Spiegelei

estimate≈ 180 kcal2 g carbsdiabetes-friendly

Scrambled eggs

6.00

Roereieren

estimate≈ 220 kcal3 g carbsdiabetes-friendly

Uitsmijter

7.00

Fried eggs with ham and cheese

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Russian egg

7.50

Russisch ei

estimate≈ 340 kcal6 g carbsdiabetes-friendly

Cold snacks

Meat platter

10.00

Vleesschotel

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67

Mixed platter

10.00

Gemengde schotel

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 70

Fish platter

10.00

Visschotel

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 67

American platter

10.00

Americainschotel

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 67

Toast kannibaal

9.00

Traditional Belgian steak toast

estimate≈ 320 kcal28 g carbs

Smoked salmon toast

10.00

Toast gerookte zalm met ajuin en garnituur — With onion and garnish

estimate≈ 310 kcal25 g carbsdiabetes-friendly

Salads

Side salad

4.00

Small salad as a side dish

estimate≈ 80 kcal6 g carbsdiabetes-friendly

Niçoise

10.00

Tuna, olives, anchovies

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Italianvegetarian

10.00

Italiaanse — Mozzarella, olives

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70

Greekvegetarian

10.00

Griekse — Feta cheese, olives

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 65

Chicken salad

10.00

Cold chicken slices

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

Breakfast

Small breakfast

5.00

Small — Looza, coffee or tea and croissant or chocolate cookie

estimate≈ 520 kcal55 g carbs

Medium breakfast

7.00

Medium — Looza, coffee or tea, croissant or chocolate cookie and cheese or ham baguette

estimate≈ 780 kcal75 g carbs

Large breakfast

12.00

Large — Fresh fruit juice, coffee or tea, croissant or chocolate cookie, assorted toppings with bread and egg dish

estimate≈ 950 kcal90 g carbs

Dessert and pastry

Croissant

1.00

estimate≈ 230 kcal22 g carbs

Pain au chocolat

1.00

Chocoladebroodje

estimate≈ 280 kcal30 g carbsheavy 42

Sausage roll

2.00

Worstenbroodje

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Rice tart

2.00

rijsttaartje

estimate≈ 250 kcal35 g carbs

Coupe Vanille

5.50

estimate≈ 210 kcal25 g carbs

Dame Blanche

6.00

estimate≈ 450 kcal45 g carbsheavy 31

Coupe advocaat

6.50

estimate≈ 380 kcal35 g carbsheavy 34

Kids ice cream

3.00

Kinderijsje (tot 10 jaar) — Up to 10 years

estimate≈ 150 kcal20 g carbs

Magnum

2.40

estimate≈ 250 kcal22 g carbsheavy 42

Ben & Jerry's

3.50

Ben & Jerry

estimate≈ 280 kcal25 g carbsheavy 42

Is this menu still right?

47veggie
scoreestimate

Limited vegetarian lunch and snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian pasta, cheese croquettes or Toast Champignons. There are also salads such as the Greek and Italian salad.

10 vegetarian and 0 vegan dishes out of 100

73dia
scoreestimate

Protein rich eggs and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb options such as omelets and salads. Mozzarella dishes and meat platters are good choices.

37 diabetes-friendly · 100 dishes

Reviews

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Practical

Address: Hoogkamerstraat 242 A, 9140 Temse
Hours: not known yet
Contact: +3237711050
Sources: Overture Maps Places (CDLA-Permissive 2.0), lacopa.be/
Record: completeness 67 %, confidence 94 %

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La Copa - Temse, Hoogkamerstraat 242 A

Menu

Limited vegetarian lunch and snacks

Protein rich eggs and salads

Reviews

Practical