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Bij de Molen

Eestumerweg 39, 9792 RB Ten Post

Open now · until 22:00

caf退€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS
Mustard Soup
7.50
Mosterdsoep
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Chef's Soup
7.50
Soep van de chef — regularly changing soup*
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Starters
Bread Board
7.50
Broodplankje — with various spreads*
estimate≈ 450 kcal50 g carbs
Watermelon
10.95
Watermeloen — feta, nut crumble, fresh mint dressing*
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
Salmon Tartare
12.95
Zalm tartaar — herb mayo, cucumber sweet and sour, seaweed crisp
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Nagelhout
12.95
mesclune, mango chutney, crunchy nuts
estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 66
Carpaccio
13.95
sun-dried tomato, aged cheese, truffle mayonnaise, pine nuts
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Tasting "Bij de Molen"
14.95
Proeverij “Bij de Molen” — combination of various starters
estimate≈ 600 kcal30 g carbs
MAIN COURSES - Classics
Groninger Schnitzel
23.95
Groningen dry sausage, aged cheese, chives * with farm vegetables and gravy
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Haunch Satay
25.95
Saté van de haas — served with peanut sauce, roasted tomato, chimichurri, herb jus *
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Celeriac Steakvegetarian
23.50
Steak van knolselderij
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 79
Yellow Curry
23.50
Gele curry — spinach, coconut milk, cashew nuts *
estimate≈ 720 kcal28 g carbsbalanced 79
House-marinated Spareribs
26.95
Huis gemarineerde spareribs — served with aioli and chili sauce
estimate≈ 880 kcal25 g carbs
Mixed Grill
27.95
three types of meat, grilled vegetables, herb butter and bbq sauce
estimate≈ 950 kcal20 g carbsdiabetes-friendlybalanced 70
Dorade
24.50
dill sauce with white wine, grilled lime
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Fish Duo
25.50
Duo van vis — on summer puree, lime sauce, grilled vegetables
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Corn-fed Chicken Supreme
23.50
Maishoen suprême — haricot verts with bacon, curry sauce, roasted cherry tomato
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78
Cajun Steak
26.50
summer puree, grilled paprika, paprika butter
estimate≈ 750 kcal24 g carbsdiabetes-friendlybalanced 78
Ribeye
32.50
sugar snaps, herb butter, coarse salt flakes
estimate≈ 820 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Steak
29.50
Biefstuk van de grill — mushroom/bacon/onion with powerful meat jus
estimate≈ 880 kcal15 g carbsdiabetes-friendlybalanced 69
Children's Menus
Beef Croquette
9.50
Rundvleeskroket — Served with regular or smiley fries, applesauce and mayonnaise. Includes a surprise ice cream!
estimate≈ 850 kcal75 g carbs
Frikandel
9.50
Served with regular or smiley fries, applesauce and mayonnaise. Includes a surprise ice cream!
estimate≈ 820 kcal75 g carbs
Chicken Nuggets
9.50
Kipnuggets — Served with regular or smiley fries, applesauce and mayonnaise. Includes a surprise ice cream!
estimate≈ 880 kcal75 g carbs
Chicken Fillet
10.50
Kipfilet — Served with regular or smiley fries, applesauce and mayonnaise. Includes a surprise ice cream!
estimate≈ 800 kcal75 g carbs
Spareribs
12.50
Served with regular or smiley fries, applesauce and mayonnaise. Includes a surprise ice cream!
estimate≈ 950 kcal75 g carbs
Saté
12.50
Served with regular or smiley fries, applesauce and mayonnaise. Includes a surprise ice cream!
estimate≈ 880 kcal78 g carbs
DESSERTS
Dame Blanche
7.95
Three scoops of vanilla ice cream with warm chocolate sauce and whipped cream
estimate≈ 650 kcal60 g carbsheavy 23
Tiramisu
9.50
Passion fruit with blood orange ice cream
estimate≈ 350 kcal40 g carbsheavy 44
Exotic
9.95
Exotische — Mango and coconut ice cream
estimate≈ 300 kcal35 g carbs
Crème Brûlée
9.95
Creme brulee
estimate≈ 400 kcal30 g carbsheavy 40
Eton Mess
9.95
Seasonal fruit, mascarpone and meringue
estimate≈ 450 kcal45 g carbsheavy 34
Dessert Tasting
11.95
Proeverij dessert — A combination of various desserts
estimate≈ 600 kcal65 g carbsheavy 28

Is this menu still right?

23veggie
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Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a celeriac steak as a main course. Starters include watermelon with feta or a bread platter. Most other dishes consist of meat and fish.

1 vegetarian and 0 vegan dishes out of 32

74dia
scoreestimate

Low carb cafe options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with low carbohydrate counts. Grilled meats and fish are good choices.

16 diabetes-friendly · 32 dishes

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Practical

Address
Eestumerweg 39, 9792 RB Ten Post
Hours
Monclosed
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–22:00
De keuken is tot +/- 21.00 uur geopend.. Wij zijn wegens een verbouwing tijdelijk gesloten.
Contact
+32503022758 info@restaurantbijdemolen.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantbijdemolen.nl/
Record
completeness 83 %, confidence 99 %

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