La Garance

1 Av. de la Martelle, 81150 Terssac

opening hours not known yet

Frenchpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Set Menus

The Main Course

10.00

Le Plat — lunch only

estimate≈ 750 kcal60 g carbsbalanced 73

Starter, main or Main, dessert

12.50

Entrée, plat ou Plat, dessert

estimate≈ 1000 kcal85 g carbs

Starter, main, dessert

14.90

Entré, plat, dessert

estimate≈ 1200 kcal100 g carbsheavy 39

€ 26 Menu

26.00

Menu à 26 € — Choice of salad, main course, and dessert

estimate≈ 1100 kcal80 g carbs

Children's Menu

9.90

Menu Enfant — up to 10 years, Nuggets/fries or Pizza Margarita + ice cream stick or brownie + 1 drink

estimate≈ 1300 kcal140 g carbsheavy 40

Tomato Pizza

4 Formaggivegetarian

12.90

4 fromages — mozzarella, olives, roquefort, goat cheese, emmental, oregano

estimate≈ 1100 kcal80 g carbs

Burger

14.50

mozzarella, olives, cured ham, ground beef, fried onions, burger sauce, oregano

estimate≈ 1300 kcal95 g carbsheavy 43

Calzone

12.50

mozzarella, mushrooms, cooked ham, egg, oregano

estimate≈ 1050 kcal90 g carbs

Camembert

13.90

mozzarella, cured ham, 1/2 camembert, oregano

estimate≈ 1200 kcal85 g carbsheavy 43

Capri

11.90

mozzarella, olives, cooked ham, oregano

estimate≈ 950 kcal85 g carbs

Goat Cheese/Honeyvegetarian

12.00

Chèvre/Miel — mozzarella, olives, goat cheese, honey, walnuts, oregano

estimate≈ 1100 kcal90 g carbsheavy 43

L’Aveyronnaisevegetarian

12.50

mozzarella, olives, roquefort, oregano

estimate≈ 1050 kcal85 g carbs

L’Espagnole

13.50

mozzarella, onions, peppers, chorizo, chicken, Mexican spices, oregano

estimate≈ 1150 kcal90 g carbs

L’Italienne

13.50

mozzarella, olives, cured ham, parmesan, arugula, basil olive oil, oregano

estimate≈ 1000 kcal85 g carbs

Margaritavegetarian

11.00

mozzarella, olives, basil olive oil, oregano

estimate≈ 850 kcal80 g carbs

Provencale

11.90

mozzarella, olives, onions, anchovies, oregano

estimate≈ 900 kcal85 g carbs

Reine

12.00

mozzarella, olives, cooked ham, mushrooms, oregano

estimate≈ 1000 kcal85 g carbs

RH Chili Pepper

14.50

mozzarella, olives, onions, peppers, ground beef, Mexican spices, BBQ sauce, oregano

estimate≈ 1250 kcal95 g carbs

Roma

13.00

mozzarella, olives, onions, peppers, chorizo, egg, oregano

estimate≈ 1100 kcal90 g carbs

Rustique

13.50

mozzarella, olives, cooked ham, bacon, egg, oregano

estimate≈ 1150 kcal85 g carbs

Terssacoise

13.90

mozzarella, olives, duck gizzards, oregano

estimate≈ 850 kcal65 g carbs

Vegetarianvegetarian

13.50

Végétarienne — mozzarella, olives, mushrooms, artichoke hearts, red onions, peppers, egg, oregano

estimate≈ 820 kcal68 g carbs

Cream Pizza

4 Fromages Blanchevegetarian

12.90

mozzarella, olives, roquefort, goat cheese, emmental, oregano

estimate≈ 950 kcal62 g carbs

Flammekueche

10.00

onions, bacon bits, oregano

estimate≈ 780 kcal60 g carbs

Indian

12.50

Indienne — mozzarella, chicken, curry sauce, pineapple, oregano

estimate≈ 880 kcal75 g carbs

Kebab

12.50

mozzarella, red onions, garlic, kebab, oregano

estimate≈ 920 kcal65 g carbs

L’Exotique

12.50

mozzarella, cooked ham, pineapple, oregano

estimate≈ 860 kcal72 g carbs

La Chèvre Mielvegetarian

12.50

mozzarella, olives, goat cheese, honey, walnuts, oregano

estimate≈ 910 kcal68 g carbs

La Rustique Blanche

13.50

mozzarella, olives, cooked ham, bacon bits, egg, oregano

estimate≈ 980 kcal65 g carbs

Napolitaine

12.50

mozzarella, bacon bits, egg, parmesan, oregano

estimate≈ 940 kcal62 g carbs

Parisienne

14.50

rolled pizza, mozzarella, mushrooms, cooked ham, green salad, oregano

estimate≈ 880 kcal70 g carbs

Chicken

13.50

Poulet — mozzarella, chicken, curry sauce, honey, peppers, onions, oregano

estimate≈ 920 kcal78 g carbs

Raclette

13.50

mozzarella, cooked ham, cured ham, raclette cheese, potatoes, raw pickles, oregano

estimate≈ 1050 kcal80 g carbs

Reine Blanche

13.50

mozzarella, olives, cooked ham, mushrooms, egg, oregano

estimate≈ 920 kcal65 g carbs

Salmonpescatarian

13.50

Saumon — mozzarella, olives, smoked salmon, arugula, lemon, oregano

estimate≈ 880 kcal62 g carbs

Savoyarde

13.50

mozzarella, red onions, bacon bits, potatoes, tartiflette cheese, oregano

estimate≈ 1080 kcal85 g carbs

Burgers

Italian

13.00

Italien — tomato base, ground beef patty, mozzarella, red onions

estimate≈ 850 kcal55 g carbs

César

13.20

caesar sauce, salad, breaded chicken, mozzarella, cured ham

estimate≈ 920 kcal60 g carbs

Berger

13.50

tomato base, goat cheese, honey, ground beef patty, mozzarella, red onions

estimate≈ 940 kcal58 g carbs

Vegévegetarian

14.00

Végé — tomato base, salad, veggie patty, mozzarella, mushrooms, onions

estimate≈ 820 kcal62 g carbsbalanced 67

Fishpescatarian

14.00

béarnaise sauce, breaded hake, mozzarella, cured ham

estimate≈ 850 kcal45 g carbs

Américain

14.50

burger sauce, beef patty, bacon bits, mozzarella, red onions, pickles

estimate≈ 920 kcal42 g carbs

Montagnard

14.50

cream base, salad, beef patty, cured ham, raclette cheese, potatoes, onions

estimate≈ 980 kcal55 g carbs

Mexicain

14.70

tomato base, beef patty, chorizo, mozzarella, peppers, onions, Mexican spices

estimate≈ 880 kcal40 g carbs

K-burger

14.90

tomato base, red onions, beef patty, cured ham, fried egg, mozzarella

estimate≈ 910 kcal40 g carbs

Auvergnat

14.90

bleu d’Auvergne, potato, onion salad, steak, bacon

estimate≈ 940 kcal50 g carbs

Starters & Salads

Salade Vertevegan

5.00

green salad, red onions

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

oeufs mayonnaisevegetarian

6.90

œufs mayonnaise — eggs, mayonnaise, green salad

estimate≈ 350 kcal5 g carbsdiabetes-friendly

Garance

10.50

salad, cooked ham, bacon bits, emmental, croutons

estimate≈ 520 kcal18 g carbsdiabetes-friendly

Andalouse

10.50

salad, cured ham, peppers, chorizo, pickles, red onions

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 65

Assiette de charcuterie

11.00

Charcuterie platter

estimate≈ 450 kcal5 g carbsdiabetes-friendly

Diététiquevegetarian

12.00

salad, hard-boiled egg, artichoke heart, mushrooms, red onions, peppers

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70

Gersoise

13.50

salad, chicken gizzards, emmental, croutons

estimate≈ 580 kcal20 g carbsdiabetes-friendly

Roquefort

12.90

salad, roquefort, walnuts, cured ham, Granny Smith apple

estimate≈ 460 kcal16 g carbsdiabetes-friendlybalanced 70

Chèvre

13.00

salad, Cabécou (AOC Cabécou), honey, bacon bits

estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 67

Montagnarde

13.00

salad, cooked ham, pickle, tartiflette and bacon on toast

estimate≈ 650 kcal35 g carbs

César

13.00

salad, parmesan shavings, breaded chicken, croutons, white Caesar sauce

estimate≈ 550 kcal25 g carbsdiabetes-friendly

Mexicaine

13.90

salad, sliced chicken, faritas, peppers, onions, Mexican spice

estimate≈ 480 kcal28 g carbs

Roquette

13.90

arugula, cherry tomatoes, mozzarella ball, cured ham, parmesan, basil olive oil

estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 68

Norvégiennepescatarian

14.50

salad, croutons, smoked salmon, sesame, balsamic, lemon, basil olive oil

estimate≈ 440 kcal18 g carbsdiabetes-friendly

Landaise

18.00

salad, dried duck breasts, poultry gizzards, toast with foie gras chunks

estimate≈ 650 kcal22 g carbsdiabetes-friendly

Fresh Pasta

Squid Ink Pasta

18.50

Pâtes à l’encre de seiche — squid, chorizo, sautéed peppers, onions, Italian cheese

estimate≈ 820 kcal65 g carbs

Fettucine

12.00

cooked ham, mushrooms, crème fraîche, garlic, parsley, Grana Padano

estimate≈ 780 kcal62 g carbs

Carbonara

12.00

bacon, crème fraîche, egg yolk, veal jus, Grana Padano

estimate≈ 850 kcal60 g carbs

Roquefortvegetarian

12.50

Roquefort sauce and cubes

estimate≈ 750 kcal60 g carbs

Vegetablesvegetarian

12.50

Légumes — zucchini, onions, peppers, parmesan shavings, garlic, basil olive oil

estimate≈ 620 kcal68 g carbsbalanced 72

Chicken

12.90

Poulet — chicken, crème fraîche, parsley, garlic, mushrooms, Grana Padano

estimate≈ 790 kcal62 g carbs

Italiane

13.00

Italienne — cream, garlic, Grana Padano, cured ham, arugula, parmesan shavings, basil olive oil

estimate≈ 760 kcal60 g carbs

Salmonpescatarian

13.00

Saumon — smoked salmon, crème fraîche, marinade, basil, lemon, Grana Padano, arugula

estimate≈ 740 kcal60 g carbs

Truffle Fettucine

13.00

Fettucine à la truffe — cooked ham, mushrooms, cream, garlic, parsley, Italian cheese, summer truffle sauce 8%

estimate≈ 810 kcal62 g carbs

Main Courses

La rapide

19.90

grilled ribeye steak, fries, green salad + coffee

estimate≈ 950 kcal55 g carbs

Fritto Mistopescatarian

16.50

Frito Misto — fried squid, shrimp tails, mussels and hake, green salad with béarnaise sauce

estimate≈ 880 kcal50 g carbs

Smoked Salmon Carpacciopescatarian

17.00

Carpaccio de saumon fumé — fries, arugula, lemon, cherry tomatoes, basil olive oil, red onions

estimate≈ 720 kcal48 g carbsbalanced 65

Salmon Tartare with Basilpescatarian

21.00

Tartare de saumon basilic — fries, green salad

estimate≈ 780 kcal45 g carbs

Beef Carpaccio

15.50

Carpaccio de boeuf — fries, salad, lemon, basil olive oil (extra parmesan shavings 1€)

estimate≈ 680 kcal42 g carbsbalanced 65

Hampe

15.90

fries, salad, choice of sauce

estimate≈ 820 kcal45 g carbs

Beef Tartare

16.90

Tartare de boeuf — fries, salad (prepared on request)

estimate≈ 750 kcal45 g carbsbalanced 65

Confit de canard

17.00

fries, salad, choice of sauce

estimate≈ 920 kcal48 g carbs

Veal Escalope Milanaise

19.90

Escalope de veau Milanaise — breaded escalope, fries, choice of sauce + salad, lemon

estimate≈ 880 kcal52 g carbs

Bococcini

21.00

veal escalope rolled with mozzarella, cooked ham, mushroom sauce, pasta, salad

estimate≈ 850 kcal65 g carbsbalanced 67

Pièce du boucher

19.90

choice of sauce

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Croque-monsieur

11.90

fries, salad

estimate≈ 950 kcal75 g carbs

Croque-madame

12.90

croque-monsieur, egg, fries, green salad

estimate≈ 1050 kcal75 g carbs

Omelette complète

12.00

white ham, mushrooms, cheese + green salad

estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74

Corn flake chicken strips

10.00

Aiguillettes de poulet corn flakes — fries, barbecue sauce, green salad

estimate≈ 900 kcal80 g carbs

Grilled ham

10.00

Jambon grillé — fries, choice of sauce, green salad

estimate≈ 800 kcal60 g carbs

Steak à cheval

13.50

ground steak, 2 eggs, fries, green salad

estimate≈ 1100 kcal65 g carbs

Baked Camembert

15.90

Camembert braisé — Camembert on toast, cured ham, green salad

estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 65

Assiette occitane

17.00

chicken gizzard salad, duck confit, fries

estimate≈ 1000 kcal60 g carbs

Assiette aveyronnaise

20.90

roquefort salad, ribeye with roquefort sauce, fries

estimate≈ 1100 kcal60 g carbs

Assiette du Sud-Ouest

22.50

salad, foie gras, dried gizzards and duck breast, confit, fries

estimate≈ 1200 kcal60 g carbs

1/2 duck breast

18.00

1/2 magret de canard — choice of sauce

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71

Duck heart skewer

16.00

Brochette coeur de canard — fries and salad

estimate≈ 850 kcal60 g carbs

Desserts

After Eight

7.00

mint chocolate, hot chocolate, get, whipped cream

estimate≈ 600 kcal55 g carbsheavy 28

Ardéchoise

6.00

chestnut ice cream, vanilla ice cream, chestnut cream, whipped cream

estimate≈ 500 kcal50 g carbsheavy 32

Cheese plattervegetarian

5.00

Assiette de fromages — camembert, reblochon, goat cheese

estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65

Brownie

5.50

Bownie — crème anglaise, salted butter caramel

estimate≈ 650 kcal60 g carbsheavy 26

Café gourmand

7.00

estimate≈ 300 kcal30 g carbsheavy 42

Coffee, Chocolate, Caramel or Coconut Liégeois

5.00

Café ou Chocolat ou Caramel ou Coco Liégeois

estimate≈ 450 kcal45 g carbsheavy 31

Pineapple carpacciovegetarian

5.50

Carpaccio ananas — vanilla ice cream

estimate≈ 250 kcal35 g carbsheavy 35

Crème brûlée

5.00

Crème brulée

estimate≈ 320 kcal22 g carbsheavy 42

Crêpe au Grand Marnier

6.00

estimate≈ 450 kcal48 g carbsheavy 31

Crêpe

5.00

Crêpe au nutella ou chocolat ou crème fouettée — with Nutella, chocolate or whipped cream

estimate≈ 520 kcal55 g carbsheavy 28

Crêpe

4.00

Crêpe au sucre — with sugar

estimate≈ 310 kcal42 g carbs

Dame Blanche

5.00

vanilla ice cream, hot chocolate, whipped cream

estimate≈ 580 kcal62 g carbsheavy 26

Chocolate Fondant

6.50

Fondant au chocolat et sa boule de vanille — with a scoop of vanilla ice cream

estimate≈ 480 kcal45 g carbsheavy 33

Fromage blanc

4.00

Fromage blanc nature, sucre ou miel — plain, with sugar or honey

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

Crêpe cake

5.50

Gâteau de crêpe s au caramel au lait — with milk caramel

estimate≈ 550 kcal65 g carbsheavy 33

Généralvegan

7.50

pear sorbet, Williams pear

estimate≈ 160 kcal35 g carbsheavy 35

Ice cream or sorbet (1 scoop)

2.00

Glace ou sorbet 1 boule — lemon, pear, apple, raspberry, blackcurrant, caramel, rum raisin, mint-chocolate, strawberry, vanilla, smarties, mango

estimate≈ 140 kcal22 g carbsheavy 39

Ice cream or sorbet (2 scoops)

4.00

Glace ou sorbet 2 boules — lemon, pear, apple, raspberry, blackcurrant, caramel, rum raisin, mint-chocolate, strawberry, vanilla, smarties, mango

estimate≈ 280 kcal44 g carbsheavy 32

Ice cream or sorbet (3 scoops)

5.50

Glace ou sorbet 3 boules

estimate≈ 420 kcal66 g carbsheavy 29

Îles flottantes

4.50

Iles flottantes

estimate≈ 220 kcal30 g carbs

Mousse au chocolat

5.00

estimate≈ 350 kcal28 g carbs

Nutella pizza

5.50

Pizza nutella

estimate≈ 750 kcal85 g carbsheavy 26

Chocolate profiteroles

5.50

Profiteroles au chocolat

estimate≈ 480 kcal42 g carbsheavy 33

Fresh fruit saladvegan

4.50

Salade de fruits frais

estimate≈ 120 kcal28 g carbs

Tiramisu

5.00

estimate≈ 400 kcal32 g carbsheavy 40

Lemon meringue verrine

5.00

Verrine citron meringuée

estimate≈ 320 kcal38 g carbsheavy 41

Burgers

Tartufata

15.50

cream base, summer truffle 8%, minced steak, cheese, parmesan, arugula

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65

Our Set Menus

Starter, main course, dessert

14.90

Entrée, plat, dessert — lunch only

estimate≈ 1100 kcal110 g carbs

Is this menu still right?

62veggie
scoreestimate

French and Italian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include pizzas like Margarita and Chèvre Miel. There is a Végé burger and pasta with vegetables. Vegan choices are limited to salade verte and fruit salad.

17 vegetarian and 3 vegan dishes out of 121

66dia
scoreestimate

French and Italian dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many salads are low-carb. Most main courses rely on pizza, pasta, or fries.

20 diabetes-friendly · 121 dishes

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Practical

Address: 1 Av. de la Martelle, 81150 Terssac
Hours: not known yet
Contact: +33563386085
Sources: Overture Maps Places (CDLA-Permissive 2.0), lagarance-restaurant-terssac.fr/
Record: completeness 67 %, confidence 80 %

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