Gyros House by Giorgo

Lüneburger Straße 14, 21395 Tespe

Open now · until 22:00

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters

Tzatzikivegetarian

5.00

Tzatziki(c)

estimate≈ 150 kcal6 g carbsdiabetes-friendly

Feta Cheesevegetarian

9.00

Feta Käse(c)

estimate≈ 260 kcal4 g carbsdiabetes-friendly

Taramaspescatarian

7.00

Taramas Fischrogensalat — fish roe salad

estimate≈ 220 kcal5 g carbsdiabetes-friendly

Sheep's cheese creamvegetarian

7.00

Schafskäsecreme(c) (pikant) — spicy

estimate≈ 240 kcal5 g carbsdiabetes-friendly

Olives & Peperonivegan

6.50

Oliven(12) Peperoni

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Warm Starters

Grilled Feta Cheesevegetarian

13.50

Feta Käse(c) gegrillt — with bread

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Garlic Bread

7.50

Knoblauchbrot mit Aioli — with aioli

estimate≈ 310 kcal28 g carbs

Dolmadakiavegan

9.50

Dolmadakia gefüllte Weinblätter mit Reis — stuffed vine leaves with rice

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Saganakivegetarian

10.50

Saganaki(a,b,c) Feta-Käse — breaded feta cheese with egg, from the pan

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Saganaki with honey & sesamevegetarian

13.50

Saganaki(a,b,c) Feta-Käse, Honig & Sesam — breaded feta cheese with egg, from the pan

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Gigantesvegetarian

10.50

Gigantes Riesenbohnen(2) — giant beans from the oven in tomato sauce & sheep's cheese

estimate≈ 320 kcal30 g carbsbalanced 85

Fried peperonivegan

7.50

Peperoni gebraten

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66

Broccolivegetarian

13.50

Brokkoli in Knoblauch-Sahnesauce(c) — in garlic cream sauce, topped with melted cheese

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66

Shrimp Panpescatarian

14.50

Garnelen-Pfanne mit Knoblauch und Öl — with garlic and oil, served with bread

estimate≈ 410 kcal28 g carbs

Salads

Coleslawvegetarian

4.00

Krautsalat

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Mixed Saladvegetarian

10.00

Gemischter Salat

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66

Greek Farmer's Saladvegetarian

12.50

Griechischer Bauernsalat — tomatoes, cucumbers, feta cheese, olives, peperoni

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66

Tuna Saladpescatarian

15.00

Thunfisch – Salat

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Gyros Salad

15.00

Gyros – Salat

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Chef's Salad

16.50

Chefsalat — mixed salad with turkey strips

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Classics

Currywurst (Salzbrenner)

11.50

Currywurst (Salzbrenner) (1,2,3,4,8) — with fries

estimate≈ 850 kcal65 g carbs

Big Hamburger

12.00

Big Hamburger mit Brioche Buns (o) — with brioche buns, with fries

estimate≈ 920 kcal75 g carbs

Big Cheeseburger

14.00

Big Cheeseburger mit Brioche Buns (c,o) — with brioche buns, with fries

estimate≈ 980 kcal75 g carbs

Big Chickenburger

14.00

Big Chickenburger mit Brioche Buns (o) — with brioche buns, with fries

estimate≈ 900 kcal72 g carbs

Big Gyrosburger

15.50

Big Gyrosburger mit Brioche Buns (o) — with brioche buns, with fries

estimate≈ 940 kcal75 g carbs

Big Gyros-House-burger

16.50

homemade beef and pork patty, with brioche buns, with fries

estimate≈ 980 kcal75 g carbs

10 Chicken Nuggets

11.50

10 Chicken Nuggets mit süß – sauer Sauce — with sweet and sour sauce, with fries

estimate≈ 880 kcal68 g carbs

Wiener Art Pork Schnitzel

16.50

Schweineschnitzel Wiener Art — homemade breaded with cranberries, with fries

estimate≈ 950 kcal60 g carbs

Pork Schnitzel in Paprika Sauce

18.50

Schweineschnitzel in Paprikasauce — homemade breaded, with fries

estimate≈ 1050 kcal65 g carbs

Pork Schnitzel in Metaxa Sauce

18.50

Schweineschnitzel in Metaxasauce — homemade breaded, with fries

estimate≈ 1080 kcal68 g carbsheavy 44

Gyros Specialties

Gyros Baguette

9.50

Gyros – Baguette(a) — coleslaw, tzatziki, onions

estimate≈ 750 kcal60 g carbsbalanced 65

Gyros Pita

10.50

Gyros – Pita(a) Gerollt — rolled with tomatoes, onions, tzatziki, fries

estimate≈ 820 kcal70 g carbs

Gyros

11.50

Gyros nur Fleisch — meat only

estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71

Gyros Mini

11.50

Gyros Mini mit Pommes, Tzatziki(c) — with fries, tzatziki

estimate≈ 700 kcal50 g carbs

Gyros Small

13.50

Gyros Klein mit Tzatziki(c), Krautsalat, Pommes — with tzatziki, coleslaw, fries

estimate≈ 850 kcal60 g carbs

Gyros Large

15.50

Gyros Groß — with tzatziki, mixed salad, fries, rice

estimate≈ 1200 kcal110 g carbs

Gyros baked with cheese

17.50

Gyros mit Käse(c) überbacken — with mixed salad, fries, rice

estimate≈ 1350 kcal110 g carbs

Gyros with Metaxa Sauce

17.50

Gyros mit Metaxasauce(c) — with mixed salad, fries, rice

estimate≈ 1250 kcal115 g carbs

Gyros with Metaxa Sauce & cheese

19.50

Gyros mit Metaxasauce(c) — baked with cheese, mixed salad, fries, rice

estimate≈ 1400 kcal115 g carbsheavy 36

Feta Grill & Gyros

15.50

Feta(c) Grill & Gyros

estimate≈ 900 kcal15 g carbsdiabetes-friendlybalanced 68

Grill Specialties

Gyros & Souvlaki

18.00

1 pork skewer, gyros, with mixed salad, fries, rice & tzatziki

estimate≈ 1150 kcal85 g carbs

Souvlaki 2 pork skewers

18.00

Souvlaki 2 Schweinefleischspieße — with mixed salad, fries, rice & tzatziki

estimate≈ 1050 kcal85 g carbs

Kreta Plate

18.00

Kreta – Teller Gyros, 2 Souzoukakia* — Gyros, 2 souzoukakia, with mixed salad, fries, rice & tzatziki

estimate≈ 1200 kcal85 g carbs

Souvlaki baked with cheese

20.50

Souvlaki mit Käse(c) überbacken — 2 pork skewers baked with cheese, with mixed salad, fries, rice & tzatziki

estimate≈ 1250 kcal85 g carbs

Giorgos Plate

19.50

Giorgos – Teller — Gyros, souzoukaki, pork skewer, pork fillet, with mixed salad, fries, rice & tzatziki

estimate≈ 1300 kcal85 g carbs

Meteora Plate

23.50

Meteora – Teller — 1 pork fillet, 1 souvlaki, 2 lamb chops, with mixed salad, fries, rice & tzatziki

estimate≈ 1350 kcal85 g carbs

Gyros with beef liver

18.50

Gyros mit Rinderleber — with mixed salad, fries, rice & tzatziki

estimate≈ 1100 kcal85 g carbs

Beef liver

18.50

Rinderleber — with fried peppers, mushrooms, onions, mixed salad, fries, rice & tzatziki

estimate≈ 1050 kcal85 g carbs

Lamb chops

23.00

Lammkotelettes — with mixed salad, fries, rice & tzatziki

estimate≈ 1300 kcal85 g carbs

Gyros & fried calamari rings

19.50

Gyros & Kalamaris-Ringe(a) fritiert — with mixed salad, fries, rice & tzatziki

estimate≈ 1250 kcal95 g carbs

Bifteki

16.50

Bifteki* — with mixed salad, fries, rice & tzatziki

estimate≈ 1000 kcal85 g carbsbalanced 66

Bifteki baked with cheese

18.50

Bifteki* Hacksteak mit Käse(c) überbacken — meat patty baked with cheese, with mixed salad, fries, rice & tzatziki

estimate≈ 1150 kcal85 g carbs

Bifteki with Metaxa sauce

18.50

Bifteki* mit Metaxasaucec — with mixed salad, fries, rice & tzatziki

estimate≈ 1100 kcal90 g carbs

Bifteki stuffed meat patty

19.50

Bifteki* Hacksteak gefüllt — stuffed with feta, tomatoes, peppers, onions, with mixed salad, fries, rice & tzatziki

estimate≈ 1150 kcal85 g carbs

Bifteki stuffed meat patty

22.50

Bifteki – Hacksteak gefüllt — stuffed with feta, tomatoes, peppers, onions, Metaxa sauce, baked with cheese, with mixed salad, fries, rice

estimate≈ 1300 kcal90 g carbsheavy 40

Lamb skewer

22.50

Lammfleischspiess — with mixed salad, fries, rice & tzatziki

estimate≈ 1300 kcal85 g carbs

Fish Specialties

Fried calamari rings

18.50

Calamares(a) Ringe frittiert mediterraner Art hausgemacht paniert — Mediterranean style, homemade breading, with mixed salad, fries, rice

estimate≈ 1000 kcal95 g carbs

Grilled calamari

19.50

Calamares(a) gegrillt — with mixed salad, fries, rice

estimate≈ 850 kcal85 g carbsbalanced 73

Shrimp Saganaki

22.50

Garnelen Saganaki(c) aus der Pfanne — in spicy tomato sauce with peppers, garlic, grated sheep's cheese, bread, mixed salad

estimate≈ 800 kcal70 g carbsbalanced 82

Sea bream fillet

23.50

Doradenfilet — with mixed salad, croquettes, aioli

estimate≈ 850 kcal60 g carbs

Steaks and Fillets

Turkey fillet with herb butter & Tzatziki

18.50

Putenfilet mit Kräuterbutter & Tzatziki(c) — with mixed salad, fries & rice

estimate≈ 850 kcal65 g carbsbalanced 67

Chicken breast fillet

18.50

Hähnchenbrustfilet — with herb butter & Tzatziki, with mixed salad, fries & rice

estimate≈ 850 kcal65 g carbsbalanced 67

Pork fillet medallions

19.50

Schweinefiletmedaillons — with herb butter & Tzatziki, with mixed salad, fries & rice

estimate≈ 900 kcal65 g carbs

Pork fillet medallions

20.50

Schweinefiletmedaillons — baked with cheese in Metaxa sauce, with mixed salad, fries & rice

estimate≈ 1050 kcal68 g carbs

Grill Platter for 2 People

GYROS HOUSE – Platter

42.00

GYROS HOUSE – Platte — 2 pork skewers, 2 pork fillets, 2 Souzoukakia, Gyros, with mixed salad, fries, rice & Tzatziki

estimate≈ 1800 kcal110 g carbsheavy 36

for each additional person

21.00

für jede weitere Person — GYROS HOUSE – Platter

estimate≈ 900 kcal55 g carbs

PARGA – Platter

47.00

PARGA – Platte — Gyros, 2 pork fillets, 2 lamb chops, 2 turkey fillets, with mixed salad, fries, rice & Tzatziki

estimate≈ 1900 kcal110 g carbsheavy 36

for each additional person

23.50

für jede weitere Person — PARGA – Platter

estimate≈ 950 kcal55 g carbs

From the Pan

Gyros – Tiganaki in white wine cream sauce

20.50

Gyros – Tiganaki in Weißwein-Sahnesauce(c) — with bell peppers, mushrooms, onions, with croquettes & mixed salad

estimate≈ 950 kcal50 g carbs

Pork fillet in cream sauce with broccoli

23.50

Schweinefilet in Sahnesauce(c) mit Brokkoli — with croquettes & mixed salad

estimate≈ 880 kcal45 g carbsbalanced 65

Chicken breast fillet in cream sauce

23.50

Hähnchenbrustfilet in Sahnesauce(c) — with broccoli, with croquettes & mixed salad

estimate≈ 820 kcal45 g carbsbalanced 67

Side Dishes

French Fries

4.50

Pommes Frites

estimate≈ 350 kcal40 g carbs

Croquettes

5.50

Kroketten

estimate≈ 400 kcal45 g carbs

Rice

6.00

Reis

estimate≈ 250 kcal50 g carbs

Ketchup or Mayonnaise

1.00

Ketchup(1,2) oder Mayonnaise(1,2,4, b, c)

estimate≈ 100 kcal4 g carbsdiabetes-friendly

Metaxa sauce

6.50

Metaxasauce(c)

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Hot sauce

2.50

Scharfe Sauce

estimate≈ 40 kcal5 g carbsdiabetes-friendly

Is this menu still right?

47veggie
scoreestimate

Greek appetizers and salads

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include Gigantes giant beans and broccoli in garlic cream sauce. You can also order tzatziki and Greek farmer's salad. The menu features many meat dishes like gyros and souvlaki.

14 vegetarian and 3 vegan dishes out of 77

68dia
scoreestimate

Low Carb Greek Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many protein-heavy salads and meat-only options. Most main courses come bundled with fries and rice.

22 diabetes-friendly · 77 dishes

Reviews

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Address: Lüneburger Straße 14, 21395 Tespe
Hours: Monclosed
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–22:00
durchgehend geöffnet
Contact: +3241767458 info@gyros-house-tespe.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), gyros-house-tespe.de/
Record: completeness 83 %, confidence 95 %

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Gyros House by Giorgo

Menu

Greek appetizers and salads

Low Carb Greek Options

Reviews

Practical