Griets Smulhuisje

Diesterstraat 65, 3980 Tessenderlo

Closed now · opens 11:30

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwiches

Cheese and ham

2.80

Kaas en hesp

estimate≈ 320 kcal28 g carbs

Cheesevegetarian

2.50

Kaas

estimate≈ 280 kcal26 g carbs

Brievegetarian

3.00

estimate≈ 340 kcal26 g carbs

Ham

2.50

Hesp

estimate≈ 260 kcal26 g carbs

Smoked salmonpescatarian

3.70

Gerookte zalm

estimate≈ 310 kcal26 g carbs

Préparé

2.90

Preparé

estimate≈ 350 kcal28 g carbs

Egg saladvegetarian

3.10

Eiersla

estimate≈ 380 kcal28 g carbs

Chicken salad

3.10

Kipsla

estimate≈ 370 kcal28 g carbs

Chicken curry

3.10

Kip curry

estimate≈ 390 kcal30 g carbs

Tuna saladpescatarian

3.10

Tonijnsla

estimate≈ 360 kcal28 g carbs

Crab saladpescatarian

3.10

Krabsla

estimate≈ 360 kcal28 g carbs

Potato saladvegetarian

2.80

Aardappelsla

estimate≈ 340 kcal42 g carbsbalanced 65

Grey shrimp saladpescatarian

5.10

Grijze garnaalsla

estimate≈ 380 kcal28 g carbs

Scampi in garlicpescatarian

3.70

Scampi in look

estimate≈ 350 kcal28 g carbs

Salmon saladpescatarian

3.10

Zalmsla

estimate≈ 360 kcal28 g carbs

Smoske salmon saladpescatarian

3.70

Smoske zalmsla

estimate≈ 410 kcal32 g carbs

Smoske cheese and ham

3.50

Smoske kaas en hesp

estimate≈ 380 kcal32 g carbs

Smoske cheesevegetarian

3.10

Smoske kaas

estimate≈ 340 kcal32 g carbs

Smoske brievegetarian

3.60

estimate≈ 390 kcal32 g carbs

Smoske ham

3.10

Smoske hesp

estimate≈ 330 kcal32 g carbsbalanced 69

Smocky smoked salmonpescatarian

4.30

Smoske gerookte zalm

estimate≈ 320 kcal28 g carbs

Smocky preparé

3.80

Smoske preparé

estimate≈ 350 kcal28 g carbs

Smocky ham pineapple

3.50

Smoske hesp ananas

estimate≈ 310 kcal32 g carbs

Smocky healthyvegetarian

3.60

Smoske gezond

estimate≈ 280 kcal26 g carbs

Smocky chicken

3.30

Smoske kip

estimate≈ 300 kcal28 g carbs

Smocky chicken pineapple

3.70

Smoske kip ananas

estimate≈ 330 kcal34 g carbs

Smocky egg saladvegetarian

3.70

Smoske eiersla

estimate≈ 360 kcal28 g carbs

Smocky chicken salad

3.70

Smoske kipsla

estimate≈ 360 kcal28 g carbs

Smocky chicken curry

3.70

Smoske kip curry

estimate≈ 370 kcal30 g carbs

Smocky grey shrimp saladpescatarian

5.50

Smoske grijze garnaalsla

estimate≈ 380 kcal28 g carbs

Smocky tuna saladpescatarian

3.70

Smoske tonijnsla

estimate≈ 360 kcal28 g carbs

Smocky crab saladpescatarian

3.70

Smoske krabsla

estimate≈ 360 kcal28 g carbs

Smocky potato saladvegetarian

3.40

Smoske aardappelsla

estimate≈ 340 kcal38 g carbs

Smocky chicken potato salad

4.50

Smsoke kip-aardappelsla

estimate≈ 410 kcal38 g carbs

Smocky cheese potato saladvegetarian

4.40

Smoske kaas-aardappelsla

estimate≈ 430 kcal38 g carbs

Smocky ham potato salad

4.40

Smoske hesp-aardappelsla

estimate≈ 410 kcal38 g carbs

Smocky cheese ham potato salad

4.70

Smoske kaas-hesp-aardappelsla

estimate≈ 480 kcal38 g carbs

Smocky scampi in garlicpescatarian

4.30

Smoske scampi in look

estimate≈ 350 kcal28 g carbs

Martino

3.40

estimate≈ 340 kcal28 g carbs

Martino spicy

3.40

Martino pikant

estimate≈ 350 kcal28 g carbs

Smoske Martino

4.30

estimate≈ 450 kcal42 g carbs

Bicky Martino

3.70

with pickle, Bicky onion and Bicky sauce

estimate≈ 520 kcal45 g carbs

Tonijntinopescatarian

3.70

tuna salad, onion, pickle, ketchup and mustard

estimate≈ 480 kcal40 g carbs

Hot sandwiches

Hamburger

3.10

estimate≈ 420 kcal30 g carbs

Hamburger Special

3.30

estimate≈ 480 kcal32 g carbs

American Burger

3.60

Amerikaanse burger

estimate≈ 510 kcal35 g carbs

Cheeseburger

3.80

estimate≈ 470 kcal30 g carbs

Hawaii Burger

3.80

Hawaiburger

estimate≈ 490 kcal38 g carbs

Monaco

4.00

estimate≈ 530 kcal34 g carbs

Manhattan

4.00

estimate≈ 550 kcal36 g carbs

Vegetable Bamivegetarian

4.00

Groentebami

estimate≈ 380 kcal45 g carbs

Smoske Vegetable Bamivegetarian

4.40

Smoske groentebami

estimate≈ 440 kcal52 g carbs

Chicken Burger

4.60

Kipburger

estimate≈ 460 kcal32 g carbs

Fish Burgerpescatarian

3.90

Visburger

estimate≈ 440 kcal34 g carbs

King Fishpescatarian

5.10

estimate≈ 520 kcal38 g carbs

Bickyburger

3.20

estimate≈ 410 kcal30 g carbs

Bicky Cheeseburger

3.50

estimate≈ 460 kcal30 g carbs

Bicky Chicken Burger

4.40

Bicky chickenburger

estimate≈ 480 kcal34 g carbs

Shrimp Croquette

4.20

Garnaalkroket

estimate≈ 380 kcal32 g carbs

Smoske Shrimp Croquette

4.40

Smoske garnaalkroket

estimate≈ 440 kcal40 g carbs

Goulash croquette

3.60

Goulashkroket

estimate≈ 280 kcal22 g carbs

Smoske goulash croquette

4.00

Smoske goulashkroket

estimate≈ 350 kcal28 g carbs

Meat or cheese croquette

3.40

Vlees- of kaaskroket

estimate≈ 260 kcal20 g carbs

Smoske meat or cheese croquette

4.00

Smoske vlees- of kaaskroket

estimate≈ 330 kcal26 g carbs

Cervela

4.00

estimate≈ 310 kcal24 g carbs

Smos cervela

4.40

estimate≈ 380 kcal30 g carbs

Bacon

3.60

Spek

estimate≈ 340 kcal22 g carbs

Smoske bacon

4.00

Smoske spek

estimate≈ 410 kcal28 g carbs

Shawarma

5.40

Shoarma

estimate≈ 380 kcal26 g carbs

Smoske shawarma

5.80

Smoske shoarma

estimate≈ 450 kcal32 g carbs

Boulet

4.00

estimate≈ 320 kcal24 g carbs

Smoske boulet

4.40

estimate≈ 390 kcal30 g carbs

Stoomboot

5.00

estimate≈ 360 kcal25 g carbs

Currywurst

3.20

Curryworst

estimate≈ 330 kcal26 g carbs

Smoske currywurst

3.60

Smoske curryworst

estimate≈ 400 kcal32 g carbs

Braadworst

3.60

estimate≈ 350 kcal23 g carbs

Smoske braadworst

4.00

estimate≈ 420 kcal29 g carbs

Viandelle

3.50

estimate≈ 310 kcal24 g carbs

Smoske viandelle

3.90

estimate≈ 380 kcal30 g carbs

Satay

4.20

Saté

estimate≈ 370 kcal28 g carbs

Sate sandwich

4.70

Smoske sate

estimate≈ 420 kcal35 g carbs

Kippets roll

4.00

Broodje kippets

estimate≈ 480 kcal40 g carbs

Kippets sandwich

4.40

Smoske kippets

estimate≈ 460 kcal38 g carbs

Mexicano

3.70

estimate≈ 410 kcal36 g carbs

Mexicano sandwich

4.10

Smoske mexicano

estimate≈ 390 kcal34 g carbs

Sausage roll

2.30

Worstenbroodje

estimate≈ 280 kcal22 g carbs

Pizza baguette

2.30

estimate≈ 310 kcal38 g carbs

Pizza baguette special

2.70

estimate≈ 350 kcal38 g carbs

Bacon pizza

2.70

Pizza spek

estimate≈ 370 kcal36 g carbs

Portion of friesvegan

1.50

Portie frietjes

estimate≈ 320 kcal45 g carbs

Sweet

Chocolate moussevegetarian

2.30

Chocomousse

estimate≈ 250 kcal22 g carbsheavy 42

Tiramisuvegetarian

2.30

estimate≈ 300 kcal28 g carbsheavy 42

Rice puddingvegetarian

2.30

Rijstpap

estimate≈ 220 kcal35 g carbs

Salads

Southern saladvegetarian

6.90

Zuiders slaatje — lettuce, apple, sun-dried tomato, pine nuts

estimate≈ 280 kcal22 g carbsbalanced 70

Summer saladvegetarian

6.90

Zomers slaatje — lettuce, apple, walnuts, carrot

estimate≈ 260 kcal20 g carbsdiabetes-friendlybalanced 70

Cold plates

Cold platter with grey shrimppescatarian

8.10

Koude schotel met grijze garnalen

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 79

Cold platter with turkey

6.30

Koude schotel met kalkoen

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79

Cold platter with vegetablesvegetarian

5.00

Koude schotel met groenten

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70

Cold platter with smoked ham

7.10

Koude schotel met gerookte ham

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Cold platter with prepared meats

6.30

Koude schotel met preparé

estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67

Cold chicken platter

6.30

Koude schotel met kip

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Cold ham platter

5.20

Koude schotel met hesp

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Hot plates

Spaghetti

5.00

estimate≈ 650 kcal90 g carbsbalanced 65

Spaghetti with vegetablesvegetarian

6.30

Spaghetti met groenten

estimate≈ 580 kcal80 g carbsbalanced 78

Lasagne

4.80

estimate≈ 720 kcal60 g carbsbalanced 73

Macaroni with ham & cheese sauce

6.90

Macaroni met hesp & kaassaus

estimate≈ 850 kcal75 g carbsbalanced 67

Wok

6.90

pasta, vegetables, chicken curry sauce

estimate≈ 780 kcal70 g carbsbalanced 83

Videe

7.00

vegetables, fries, videe

estimate≈ 950 kcal65 g carbs

Stoofvlees

7.00

vegetables, fries, beef stew

estimate≈ 920 kcal60 g carbs

Mezza-luna

7.90

pasta, fresh minced meat, red pesto, fresh basil, sun-dried tomato

estimate≈ 820 kcal70 g carbsbalanced 70

Tagliatelle scampi

7.90

estimate≈ 750 kcal65 g carbsbalanced 79

Daily specials

7.90

Dagschotels

estimate≈ 700 kcal60 g carbsbalanced 73

Fresh soup

3.90

Verse soep

estimate≈ 250 kcal30 g carbsbalanced 82

Smulbox

5.50

fries, mini-cola, mini-snacks, sauce, surprise

estimate≈ 1100 kcal120 g carbsheavy 41

Specialties

Turkey sandwich

3.10

Broodje kalkoen — turkey, herb cheese, sauce

estimate≈ 420 kcal45 g carbsbalanced 77

Turkey smos

3.50

Smos kalkoen — lettuce, tomato, egg, herb cheese, turkey, sauce

estimate≈ 510 kcal48 g carbsbalanced 73

Herb salmon sandwich

4.10

Broodje kruidenzalm — smoked salmon, herb cheese, garden herbs

estimate≈ 450 kcal42 g carbsbalanced 71

Herb salmon smos

4.40

Smos kruidenzalm — smoked salmon, herb cheese, lettuce, tomato, egg, garden herbs

estimate≈ 540 kcal45 g carbsbalanced 65

Mozzarella sandwich

4.40

Broodje mozzarella — mozzarella, tomato, ham, garden herbs

estimate≈ 480 kcal40 g carbs

Mozzarella smos

4.70

Smos mozzarella — mozzarella, tomato, ham, garden herbs, lettuce, egg

estimate≈ 570 kcal43 g carbs

Italia Sandwich

4.90

Broodje Italia — ham, tomato, mozzarella, garden herbs on a focaccia roll

estimate≈ 520 kcal42 g carbs

Italia Special Sandwich

5.20

Broodje Italia speciaal — smoked salmon, raw onion, tomato, mozzarella, garden herbs on a focaccia roll

estimate≈ 560 kcal42 g carbs

Wok Sandwich

5.50

Broodje wok — warm vegetables, chicken, curry sauce

estimate≈ 580 kcal48 g carbs

Brie Fantasie Sandwich

4.90

Broodje brie fantasie — brie, bacon, honey

estimate≈ 540 kcal38 g carbs

Bacon Burger

5.50

Spekburger — Bicky onion, cheese, bacon, hamburger, sauce

estimate≈ 720 kcal45 g carbs

Mitraillette Sandwich

5.40

Broodje mitraillette — satay, fries, sauce

estimate≈ 780 kcal65 g carbs

Mitraillette Smos

5.80

Smos mitraillette — satay, fries, lettuce, tomato, pickle, sauce

estimate≈ 810 kcal68 g carbs

Ciabatta Milano

5.80

red pesto, chicken, sun-dried tomato, mozzarella, basil

estimate≈ 590 kcal40 g carbs

Vegetarian Ciabattavegetarian

5.80

Ciabatta Vegetariër — red pesto, walnuts, sun-dried tomato, mozzarella

estimate≈ 610 kcal38 g carbs

Scampi Curry Sandwich

6.50

Broodje Scampi Curry — lettuce, carrots, scampi, pineapple, warm curry

estimate≈ 550 kcal48 g carbs

Herb Shrimp Sandwich

7.50

Broodje Kruidengarnalen — shrimp, herb cheese, sun-dried tomato, basil

estimate≈ 580 kcal38 g carbs

Brazilian

6.10

Braziliaan — warm chicken fillet, potato salad, egg, pineapple, cocktail or Tuscan sauce

estimate≈ 620 kcal45 g carbsbalanced 69

Serrano Sandwich

6.00

Broodje Serrano — lettuce, parma ham, brie, sun-dried tomato, onion, fresh basil

estimate≈ 560 kcal38 g carbs

Liège Brie Sandwich

4.50

Broodje Luikse Brie

estimate≈ 480 kcal35 g carbs

Smullertje

5.50

boursin, roasted pine nuts, fried chicken, green pesto, lettuce, tomato

estimate≈ 610 kcal38 g carbs

Candico

5.50

caramelized apples, bacon, sun-dried tomato, young cheese

estimate≈ 580 kcal42 g carbs

Meatloaf Sandwich

6.10

Gehaktbroodje — lettuce, tomato, pickle, fresh pepper mix, minced meat

estimate≈ 640 kcal42 g carbs

Is this menu still right?

58veggie
scoreestimate

Basic vegetarian sandwiches and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose sandwiches with cheese, brie or egg salad. Warm options include vegetable bami and spaghetti with vegetables. For dessert, there is tiramisu or chocolate mousse.

21 vegetarian and 1 vegan dishes out of 137

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Address: Diesterstraat 65, 3980 Tessenderlo
Hours: Mon10:00–19:30
Tue10:00–19:30
Wed10:00–19:30
Thu10:00–19:30
Fri10:00–19:30
Sat11:30–19:30
Sunclosed
Contact: +3213676404 grietssmulhuisje@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), griets-smulhuisje.metro.rest/?lang=nl
Record: completeness 83 %, confidence 85 %

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Griets Smulhuisje

Menu

Basic vegetarian sandwiches and salads

Reviews

Practical