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Le Saint Germier

passage du Forgeron 3, 81220 Teyssode

Closed now · opens 19:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
La Tomate (V)vegetarian
Cooked, raw and pickled tomatoes, basil pesto, sheep's cheese and toasted sesame
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Le Cevichepescatarian
Fish of the day, cucumber, red onions, samphire, mint and pickled mustard
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Main Courses
Les Falafels (V)vegetarian
Zucchini falafels with smoked baralet, parsleyed spaghetti squash, yogurt and garlic sauce
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 74
Fish of the daypescatarian
Poisson du jour — Fish of the day, roasted potimarron, fish fumet with buttermilk, lentils and seasonal vegetables
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 95
The Poultry
La Volaille — Slow-cooked poultry with olives, charred onions, semolina with seasonal vegetables
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
The Cheese (V)vegetarian
Le Fromage (V) — Sheep's cheese platter from Cazes Haut dairy in Teyssode, fig jam
estimate≈ 650 kcal25 g carbs
Desserts
Le Chocolat (V)vegetarian
Le Chocolat(V) — Chocolate mousse, puff pastry, hazelnut praline
estimate≈ 580 kcal42 g carbsheavy 29
The Pear (V)vegetarian
La poire (V) — Cheesecake with spice-infused pear and lime
estimate≈ 450 kcal38 g carbsheavy 34
Set Menus
Starter & Main | Main & Dessert
18.00
Entrée & Plat | Plat & Dessert
estimate≈ 850 kcal60 g carbsbalanced 74
Starter, Main & Dessert
22.00
Entrée, Plat & Dessert
estimate≈ 1100 kcal80 g carbs
Starter, Main, Cheese & Dessert
28.00
Entrée, Plat, Fromage & Dessert
estimate≈ 1400 kcal90 g carbsheavy 37
Starters
Le Gaspacho (V)vegetarian
Tomato gaspacho, basil, garlic croutons
estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 65
Main Courses
Le Potimarron (V)vegetarian
Roasted potimarron, low-temperature egg, polenta and basselles
estimate≈ 420 kcal40 g carbsdiabetes-friendlybalanced 80
Desserts
Le Clafoutis (V)vegetarian
Plum clafoutis
estimate≈ 380 kcal45 g carbsheavy 43

Is this menu still right?

81veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose zucchini falafels or roasted potimarron with polenta. There are also tomato gaspacho and a cheese plate with fig jam. The menu includes meat and fish, but vegetarian choices are plentiful.

8 vegetarian and 0 vegan dishes out of 14

72dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with a low to medium glycemic index. These dishes feature many fresh vegetables.

7 diabetes-friendly · 14 dishes

Reviews

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Practical

Address
passage du Forgeron 3, 81220 Teyssode
Hours
Mon—
Tue—
Wed—
Thu12:00–14:00, 19:30–21:00
Fri12:00–14:00, 19:30–21:00
Sat12:00–14:00, 19:30–21:00
Sun12:00–14:00
Brunch on Sundays often starts at 10:30
Contact
+33627323991
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesaintgermier.fr/
Record
completeness 83 %, confidence 80 %

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