Indiana Cafe - Thiais, Centre Commercial Belle Épine
Centre Commercial Belle Épine, 94320 Thiais
opening hours not known yet
American
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
TAPAS
Chicken Tenders
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Chicken Wings
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Croquetas Chorizo
Chorizo Croquettes
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Beignets de mozzavegetarian
Mozzarella Beignets
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Chili Cheddar Nuggetsvegetarian
estimate≈ 400 kcal20 g carbsdiabetes-friendly
Mac & Cheese Ballsvegetarian
estimate≈ 450 kcal30 g carbs
Fried Calamaripescatarian
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Tempura de Gambaspescatarian
Prawn Tempura
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Spicy Acrasvegan
estimate≈ 300 kcal25 g carbsdiabetes-friendly
NACHOS & CO
Guacamole maisonvegan
Homemade Guacamole
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Classic Nachosvegetarian
estimate≈ 700 kcal60 g carbsbalanced 66
Chicken Nachos
estimate≈ 850 kcal60 g carbs
QUESADILLAS
Cheese Quesadillasvegetarian
estimate≈ 600 kcal45 g carbs
Chicken Quesadillas
estimate≈ 700 kcal45 g carbs
Quesadillas Platter
estimate≈ 1100 kcal80 g carbs
SALADS & BOWLS
New York Salad
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
Crispy Caesar Salad
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Fresh Lobster Saladpescatarian
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 78
Caribbean Bowl
estimate≈ 600 kcal50 g carbsbalanced 78
Chicken Fajitas Bowl
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 84
Salmon Poke Bowlpescatarian
estimate≈ 550 kcal65 g carbsbalanced 85
BURGERS
Cheese Burger
estimate≈ 850 kcal50 g carbs
Blue Cheese Burger
estimate≈ 900 kcal50 g carbs
Bacon Cheese Burger
estimate≈ 950 kcal50 g carbs
Indiana Burger
estimate≈ 920 kcal55 g carbs
California Burger
estimate≈ 880 kcal50 g carbs
Louisiana Chicken Burger
estimate≈ 820 kcal50 g carbs
Crispy Chicken Burger
estimate≈ 820 kcal50 g carbs
Pulled Pork Burger
estimate≈ 880 kcal55 g carbs
Lava Cheese Burger
estimate≈ 950 kcal50 g carbs
CLUBS & CO
Avocado Toastvegetarian
estimate≈ 350 kcal30 g carbsbalanced 70
Eggs Benedictvegetarian
estimate≈ 550 kcal25 g carbsdiabetes-friendly
Club Sandwich
estimate≈ 750 kcal45 g carbs
TACOS
Chicken Pastor
Chicken Pastor Taco
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 77
Beef Barbacoa
Beef Barbacoa Taco
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 71
Trio de Tacos
Taco Trio
estimate≈ 650 kcal50 g carbsbalanced 80
SEAFOOD
Fish And Chipspescatarian
estimate≈ 900 kcal70 g carbs
Grilled Salmonpescatarian
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 78
Lobster Rollpescatarian
estimate≈ 600 kcal40 g carbs
BURRITOS
Chicken Asado
Chicken Asado Burrito
estimate≈ 800 kcal60 g carbsbalanced 76
Beef Birria
Beef Birria Burrito
estimate≈ 850 kcal65 g carbsbalanced 66
Pork Carnitas
Pork Carnitas Burrito
estimate≈ 820 kcal62 g carbs
BBQ & GRILL
Tenders Indiana
Indiana Tenders
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69
Hot Chicken Wings
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
BBQ Ribs
estimate≈ 720 kcal25 g carbs
Smokehouse Combo
estimate≈ 1100 kcal55 g carbsheavy 43
Steak Haché à Cheval
Horse Steak Haché
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Brochette de filet de bœuf
Beef Fillet Brochette
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Onglet Angus
Angus Hanger Steak
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Entrecôte XL
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
CLASSICS
Crousty Mac & Cheesevegetarian
Mac and Cheese
estimate≈ 850 kcal70 g carbs
Mexican Curry
estimate≈ 650 kcal50 g carbsbalanced 78
Chicken Enchiladas
estimate≈ 780 kcal60 g carbs
FAJITAS
Chicken Fajitas
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78
Beef Fajitas
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 78
Fajitas Mixte
Mixed Fajitas
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 78
SIDES
Chips & Salsa Rojavegan
Chips and Salsa Roja
estimate≈ 450 kcal55 g carbs
Frites Indiana
Indiana Fries
estimate≈ 420 kcal45 g carbs
Frites de patates doucesvegan
Sweet Potato Fries
estimate≈ 380 kcal40 g carbs
Spicy onion ringsvegan
estimate≈ 350 kcal35 g carbs
Bacon Loaded Fries
estimate≈ 650 kcal45 g carbs
Truffle parmesan Friesvegetarian
estimate≈ 480 kcal42 g carbs
DESSERTS - BIG PANCAKES
American Pancakes
estimate≈ 750 kcal90 g carbsheavy 32
Nutella Pancakes
estimate≈ 950 kcal110 g carbsheavy 24
Banana Pancakes
estimate≈ 820 kcal100 g carbsheavy 33
DESSERTS - GAUFRE SUCREE
Berry Waffle
estimate≈ 680 kcal85 g carbsheavy 35
Gaufre Nutella
Nutella Waffle
estimate≈ 850 kcal95 g carbsheavy 18
Gaufre Sundae
Sundae Waffle
estimate≈ 920 kcal105 g carbsheavy 25
DESSERTS - PAIN PERDU MAISON
French Toast
estimate≈ 600 kcal65 g carbsheavy 38
Pain perdu Indiana
Indiana French Toast
estimate≈ 800 kcal85 g carbsheavy 30
Pain perdu Nutella
Nutella French Toast
estimate≈ 850 kcal90 g carbsheavy 22
DESSERTS - BRIOCHE ROLL
Cinnamon Rollvegetarian
estimate≈ 450 kcal55 g carbsheavy 37
Profiteroll
estimate≈ 500 kcal50 g carbsheavy 29
Baba Roll
estimate≈ 550 kcal60 g carbsheavy 33
DESSERTS - CHURROS
Mexican Churros
estimate≈ 400 kcal45 g carbsheavy 43
Choco Churros
Chocolate Churros
estimate≈ 550 kcal60 g carbsheavy 30
Nutella Churros
estimate≈ 580 kcal62 g carbsheavy 29
DESSERTS - CHEESECAKE
New York Cheesecakevegetarian
estimate≈ 600 kcal40 g carbsheavy 33
Speculoos Cheesecakevegetarian
estimate≈ 650 kcal50 g carbsheavy 23
Oreo Cheesecakevegetarian
estimate≈ 680 kcal55 g carbsheavy 25
DESSERTS - HOT COOKIE
Cookie Daimvegetarian
Daim Cookie
estimate≈ 450 kcal55 g carbsheavy 37
Cookie Sundaevegetarian
estimate≈ 650 kcal75 g carbsheavy 32
American Brookievegetarian
estimate≈ 500 kcal60 g carbsheavy 32
DESSERTS - BROWNIE
Brownie Caramelvegetarian
Caramel Brownie
estimate≈ 480 kcal58 g carbsheavy 33
Brownie Indianavegetarian
Indiana Brownie
estimate≈ 480 kcal58 g carbsheavy 33
Choco Brookievegetarian
Chocolate Brookie
estimate≈ 520 kcal62 g carbsheavy 31
ICE CREAMS - BEN & JERRY'S
Vanillavegetarian
Vanilla Ice Cream
estimate≈ 280 kcal24 g carbsheavy 42
Cookie Doughvegetarian
Cookie Dough Ice Cream
estimate≈ 350 kcal32 g carbsheavy 35
Double Caramel Brownievegetarian
Double Caramel Brownie Ice Cream
estimate≈ 380 kcal35 g carbsheavy 34
Chocolate Fudge Brownievegetarian
Chocolate Fudge Brownie Ice Cream
estimate≈ 380 kcal35 g carbsheavy 34
SORBETS
Sorbet Fraisevegan
Strawberry Sorbet
estimate≈ 150 kcal32 g carbsheavy 32
Sorbet Manguevegan
Mango Sorbet
estimate≈ 160 kcal35 g carbsheavy 32
Sorbet Citron Jaunevegan
Lemon Sorbet
estimate≈ 140 kcal30 g carbsheavy 32
COUPES GLACEES
Caramel Cookie Liégeoisvegetarian
estimate≈ 750 kcal85 g carbsheavy 22
Brownie Fudge Sundaevegetarian
estimate≈ 800 kcal90 g carbsheavy 20
Choco Nuts Creamvegetarian
Chocolate Nuts Cream
estimate≈ 700 kcal65 g carbsheavy 28
Mango Melbavegetarian
estimate≈ 450 kcal70 g carbsheavy 35
Banana Splitvegetarian
estimate≈ 600 kcal80 g carbsheavy 36
Colonel Indianavegetarian
Colonel Indiana Sundae
estimate≈ 750 kcal85 g carbsheavy 22
LUNCH (été)
American Burger
estimate≈ 950 kcal70 g carbs
Chicken Caesar Salad
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Selection du boucher
Butcher's Selection
estimate≈ 850 kcal20 g carbsdiabetes-friendlybalanced 70
Tomato Mozza Saladvegetarian
Tomato Mozzarella Salad
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Pulled Pork Parmentier
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Steak Tartare
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken Brochette
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Salmon Avocado Cevichepescatarian
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
LUNCH (hiver)
Truffle Mac & Cheesevegetarian
estimate≈ 900 kcal60 g carbs
Smoked Pork Belly
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 71
Chili Con Carne
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 78
BBQ Grilled Chicken
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Fried Seafoodpescatarian
estimate≈ 700 kcal40 g carbsbalanced 65
GARNITURES
French Friesvegan, vegetarian
estimate≈ 450 kcal50 g carbs
Cheddarvegetarian
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Patate doucevegan, vegetarian
Sweet Potato
estimate≈ 300 kcal30 g carbsbalanced 65
Patate douce cheddarvegetarian
Sweet Potato Cheddar
estimate≈ 400 kcal30 g carbs
Mac & Cheesevegetarian
estimate≈ 350 kcal30 g carbs
Quinoavegan, vegetarian
estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 82
Coleslawvegetarian
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Guacamolevegan, vegetarian
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Haricot vertvegan, vegetarian
Green Beans
estimate≈ 85 kcal10 g carbsdiabetes-friendlybalanced 66
Mi Frites mi Saladevegan, vegetarian
Fries and Salad
estimate≈ 320 kcal35 g carbs
Riz blancvegan, vegetarian
White Rice
estimate≈ 210 kcal45 g carbs
Riz mexicainvegan, vegetarian
Mexican Rice
estimate≈ 260 kcal42 g carbs
Salade Mixtevegan, vegetarian
Mixed Salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
BREAKFAST / BRUNCH
Parisian platter
estimate≈ 650 kcal55 g carbsbalanced 73
Sunday Pancakesvegetarian
estimate≈ 850 kcal90 g carbsheavy 38
Good Morning Indiana
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 72
Californian Toast
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 69
Is this menu still right?
69veggie
scoreestimate
scoreestimate
American snacks and desserts
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from beignets de mozza, mac & cheese balls and spicy acras. Main courses are limited, but there is Crousty Mac & Cheese. The menu includes many meat dishes for a mixed table.
53 vegetarian and 17 vegan dishes out of 129
73dia
scoreestimate
scoreestimate
American grill and snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many meat dishes with no carbohydrates. The BBQ and Grill section provides good options for low-carb eating.
44 diabetes-friendly · 129 dishes
Reviews
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Practical
- Address
- Centre Commercial Belle Épine, 94320 Thiais
- Hours
- not known yet
- Contact
- +32146860795
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), indianacafe.fr/
- Record
- completeness 50 %, confidence 94 %
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