L'Ourson - Thollon-les-Mémises, 1446 Rte de Borée

Route de Borée 1446, 74500 Thollon-les-Mémises

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Charcuterie platter

18.00

Charcuterie à partager — To share - Minimum 2 people

estimate≈ 850 kcal15 g carbsdiabetes-friendly

Charcuterie & cheese platter

18.00

Charcuterie, fromage à partager — To share - Minimum 2 people

estimate≈ 1100 kcal20 g carbsdiabetes-friendly

Additional portion

5.00

Part supplémentaire

estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67

Individual charcuterie / cheese plate

13.00

Assiette individuelle charcuterie / fromage

estimate≈ 450 kcal10 g carbsdiabetes-friendly

Salads

Caesar Salad

16.00

Salade César — Green salad, tomatoes, red onions, chicken, parmesan, croutons, eggs

estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78

Warm goat cheese salad

16.00

Salade de chèvre chaud — Green salad, tomatoes, red onions, grilled bacon, warm goat cheese toast

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 69

Montagnarde salad

14.00

Salade montagnarde — Green salad, tomatoes, red onions, Abondance cheese, grilled bacon, croutons

estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 73

Mémises salad

16.00

Salade Mémises — Green salad, tomatoes, red onions, reblochon, potato pancake, grilled bacon

estimate≈ 850 kcal45 g carbs

Main Courses

Sirloin steak

26.50

Faux filet — Served with fries, seasonal vegetables and salad. Sauce: blue cheese, maître d'hôtel, pepper or mushroom

estimate≈ 1100 kcal65 g carbs

Fish and chips

19.50

Served with fries and salad

estimate≈ 950 kcal75 g carbs

Escalope Thollogande

24.00

Chicken fillet wrapped in cured ham, cream, gratinéed with tomme de vache. With fries and seasonal vegetables

estimate≈ 1200 kcal60 g carbs

Burgers

Simple Burger

12.00

Burger simple — Lettuce, tomato, pickle, onion. Protein: Beef 130g, breaded chicken 130g, veggie patty or fish

estimate≈ 850 kcal55 g carbs

Extras

Grilled bacon

1.00

Lard grillé

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Potato pancake

2.00

Galette de pomme de terre

estimate≈ 180 kcal25 g carbs

Bacon

1.00

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Fries

4.00

Frites

estimate≈ 450 kcal50 g carbs

Children's Menu

Kids Menu

10.00

Menu — Chicken nuggets or burger patty, fries and a scoop of ice cream of your choice

estimate≈ 900 kcal80 g carbsheavy 44

Desserts

Local cheese plate

9.00

Assiette de fromage du Pays

estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65

One scoop (Ice cream or sorbet)

2.50

Une boule (Glaces ou sorbets) — Sorbets: apricot, lemon, strawberry, blueberry, pear / Ice cream: chocolate, hazelnut, pistachio, vanilla, coffee, caramel

estimate≈ 150 kcal20 g carbs

Two scoops (Ice cream or sorbet)

4.50

Deux boules (Glaces ou sorbets)

estimate≈ 300 kcal40 g carbs

Three scoops

6.00

Trois boules (Glaces ou sorbets) — Ice cream or sorbet

estimate≈ 380 kcal45 g carbs

Extra

1.00

Supplément — Homemade whipped cream, melted chocolate or red fruit coulis

estimate≈ 120 kcal8 g carbs

Ice Cream Sundaes

Fraîcheur

8.00

estimate≈ 450 kcal55 g carbsheavy 40

Mémises

8.00

estimate≈ 500 kcal60 g carbsheavy 29

Blanche

8.00

estimate≈ 550 kcal65 g carbsheavy 27

Liégois

8.00

estimate≈ 520 kcal60 g carbsheavy 34

Bounty

8.00

estimate≈ 580 kcal62 g carbsheavy 29

Alcoholic Sundaes

Colonel

9.00

2 scoops, 4cl

estimate≈ 420 kcal40 g carbsheavy 32

Williamine / Capitaine

9.00

2 scoops, 4cl

estimate≈ 420 kcal40 g carbsheavy 32

Valaisan

9.00

2 scoops, 4cl

estimate≈ 420 kcal40 g carbsheavy 32

Ecossaise

9.00

2 scoops, 4cl

estimate≈ 420 kcal40 g carbsheavy 32

Homemade Crêpes

Sucre

4.00

estimate≈ 280 kcal45 g carbsheavy 39

Nutella, Speculoos, Caramel, honey

5.00

Nutella, Spéculos, Caramel, miel

estimate≈ 520 kcal60 g carbsheavy 31

Jam, lemon or Chestnut

5.00

Confiture, citron ou Marron

estimate≈ 380 kcal55 g carbsheavy 34

Grand Marnier

8.00

estimate≈ 450 kcal50 g carbsheavy 37

Extra scoop of ice cream

2.00

Supplément boule de glace

estimate≈ 150 kcal18 g carbs

Whipped cream

1.00

Chantilly

estimate≈ 100 kcal3 g carbsdiabetes-friendly

Our Flavors

Charcuterie platter to share (min. 2 pers.)

18.00

Charcuterie à partager (min. 2 pers.) - AOP — AOP — Savoie cured ham, Coppa, Rosette, gherkin, butter, bread

estimate≈ 850 kcal40 g carbsdiabetes-friendly

Charcuterie & cheese platter to share (min. 2 pers.)

18.00

Charcuterie, fromage à partager (min. 2 pers.) - AOP — AOP — Charcuterie, Reblochon, Abondance, Tomme, Saint-Marcelin

estimate≈ 1200 kcal45 g carbsdiabetes-friendly

Individual cheese plate

9.00

Assiette individuelle de fromage - AOP — AOP — Reblochon, Abondance, Tomme, Saint-Marcelin

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71

Individual Charcuterie Plate AOP

13.00

Assiette de charcuterie individuelle AOP — Savoie cured ham, Coppa, Rosette

estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66

Fera Gravlaxpescatarian

16.00

Gravelax de Fera — Fera marinated with tarragon, pink peppercorns and lemon

estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67

Bouchée forestièrevegetarian

12.00

Mushroom cream vol-au-vent

estimate≈ 420 kcal28 g carbs

Potimarron and chestnut velouté

12.00

Velouté de potimaron et châtaignes — Reblochon cream and bacon chips

estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65

Chèvre Chaudvegetarian

13.00

Honey-roasted goat cheese on toast

estimate≈ 320 kcal18 g carbs

Children's Menu

12.00

Menu Enfants — Chicken breast nuggets or 100g beef patty, fries and a scoop of ice cream of choice

estimate≈ 850 kcal75 g carbs

Charolais Sirloin

28.00

Faux filet Charolais — With homemade fries, vegetables or salad. Beurre maître d'hôtel or sauce of the day

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69

Fish and chipspescatarian

20.00

Served with homemade fries and salad

estimate≈ 900 kcal65 g carbs

Escalope Thollogande

25.00

Turkey escalope wrapped in cured ham, cream, gratinéed reblochon. With fries, seasonal vegetables or salad

estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65

Croûte au fromage

18.00

Garlic and white wine bread with cured ham, cream and local gratinéed cheese. With green salad

estimate≈ 800 kcal55 g carbs

Extras

Small green saladvegetarian

4.00

Petite salade verte

estimate≈ 60 kcal5 g carbsdiabetes-friendly

Portion of seasonal vegetablesvegetarian

5.00

Portion de légumes du moment — subject to availability

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Portion of homemade friesvegan

5.00

Portion de frites maison

estimate≈ 450 kcal45 g carbs

Autumn Suggestion

Venison stew

26.00

Sauté de cerf — Served with knoepflé and vegetables

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73

Burgers

Beef Burger

18.00

Burger Bœuf — 150g beef patty, choice of sauce and cheese, with homemade fries, salad, tomato, onions

estimate≈ 950 kcal60 g carbs

Chicken Burger

18.00

Burger Poulet — Breaded chicken, choice of sauce and cheese, with homemade fries, salad, tomato, onions, pickle

estimate≈ 900 kcal60 g carbs

Fish Burgerpescatarian

18.00

Burger Poisson — Breaded fish, choice of sauce and cheese, with homemade fries, salad, tomato, onions, pickle

estimate≈ 880 kcal60 g carbs

Veggie Burgervegetarian

18.00

Burger végétal — Plant-based patty, choice of sauce and cheese, with homemade fries, salad, tomato, onions, pickle

estimate≈ 820 kcal65 g carbsbalanced 67

Desserts

Local Cheese Plate AOPvegetarian

9.00

Assiette de fromage du Pays AOP — Reblochon, Abondance, Tomme de Savoie, St Marcelin

estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65

Homemade Panna Cottavegetarian

7.00

Panna Cotta maison

estimate≈ 350 kcal25 g carbsheavy 42

Double cream and meringuevegetarian

10.00

Double crème et meringue aux fruits frais et coulis — with fresh fruits and coulis

estimate≈ 600 kcal50 g carbsheavy 28

Homemade chocolate lava cakevegetarian

9.00

Cœur coulant chocolat maison avec crème anglaise et boule de glace vanille — with crème anglaise and a scoop of vanilla ice cream

estimate≈ 850 kcal70 g carbsheavy 18

Dessert of the day

7.00

Dessert du jour

estimate≈ 450 kcal40 g carbsheavy 31

Café ou thé gourmand

9.50

Coffee or tea served with a selection of sweets

estimate≈ 500 kcal60 g carbsheavy 35

Breakfast

Le classiquevegetarian

10.00

Hot drink, orange juice, bread, butter, jam or honey

estimate≈ 650 kcal80 g carbs

Is this menu still right?

86dia
scoreestimate

Low-carb French mountain cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options and local cheese platters. Meat dishes can be paired with seasonal vegetables.

24 diabetes-friendly · 66 dishes

Reviews

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Practical

Address: Route de Borée 1446, 74500 Thollon-les-Mémises
Hours: not known yet
Contact: +33450812955 barlourson@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), barlourson.com/
Record: completeness 67 %, confidence 80 %

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