Le Relais Gascon - Thoux, lieu dit Lannes, Allée Lac de Thoux-Saint Cricq, 220 rte de cologne
Route de Cologne 220, 32430 THOUX
opening hours not known yet
French
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
FORMULE 38€
Mises en bouche
Salmon wraps with lemon-dill cream cheese, shrimp mimosa verrine, pan con tomate with peppers and fillet
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Tapas Plate
Assiette Tapas — Pesto Rosso and mozzarella bruschetta, Cajun spiced grilled eggplants, shrimp and chorizo skewer, rillettes
estimate≈ 450 kcal28 g carbs
Regional Salad
Salade terroir — Gizzards, dried duck breast, duck terrine, foie gras mousse profiterole with port, eggs
estimate≈ 580 kcal15 g carbsdiabetes-friendly
Croustillant
With caramelized apples, blood sausage and foie gras nuggets, Gascogne sauce
estimate≈ 410 kcal25 g carbs
Risotto with peeled prawns
Risotto aux Gambas décortiquées — With shellfish bisque cream and parmesan shavings
estimate≈ 680 kcal55 g carbs
1/2 Duck breast (rosé)
1/2 Magret de canard en éventail (rosé) — Fan-cut, with fleur de sel and rich meat jus
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Roasted suckling pig shoulder
Cuisseau de porcelet rôti en croúte de caramel d'épices et son jus de cuisson — In a spiced caramel crust with roasting juices
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 66
Grilled rump steak
Coeur de rumsteck grillé sauce échalotes — With shallot sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Confit veal shoulder
Quasi de veau confit, Sauce forestière — With forest mushroom sauce
estimate≈ 590 kcal15 g carbsdiabetes-friendlybalanced 74
Trout fillet
Filet de truite (élevée en france) — Passion fruit sauce, Madras rice and seasonal vegetables
estimate≈ 540 kcal45 g carbsbalanced 73
Seafood Linguine
Linguines aux Fruits de mer — Peeled prawns, clams, mussels
estimate≈ 620 kcal65 g carbsbalanced 73
Cheese Plate (choice of 2)vegetarian
Assiette de 2 Fromages au choix — Brie, Cantal, Roquefort, cabécou with salad
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Brie Croustillantvegetarian
Croustillant de brie farci au mascarpone et fruits sec — Stuffed with mascarpone and dried fruits, served warm with salad
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Tiramisu
Tiramisu au palet breton et mascarpone au caramel beurre salé (Automne-Hiver) ou au Spéculoos et fraises( Printemps-été ) — With palet breton and salted caramel mascarpone (Winter) or speculoos and strawberries (Summer)
estimate≈ 550 kcal48 g carbsheavy 27
Baba Gascon
Baba Gascon à l'armagnac — With armagnac, plum-armagnac ice cream and plum jam
estimate≈ 490 kcal58 g carbsheavy 38
Chocolate Tartlet
Tartelette au chocolat — With vanilla ice cream and crème anglaise
estimate≈ 520 kcal42 g carbsheavy 28
Mignardises and fruit skewers
Assortiment de mignardises et brochettes de fruits frais — Seasonal selection
estimate≈ 310 kcal35 g carbs
Birthday Cake
Gâteau d'anniversaire ou à présenter — Strawberry or pear, entremets: red fruits, exotic, pear/chocolate, or caramelized apple
estimate≈ 650 kcal60 g carbsheavy 26
FORMULE 41€
Gourmet Salad
Salade Gourmande — Gizzards, dried duck breast, foie gras toast with onion confit, duck rillettes
estimate≈ 610 kcal18 g carbsdiabetes-friendly
Land and Sea Duo
Duo Terre et Mer — Sautéed scallops and thin slices of foie gras on toast with salad
estimate≈ 440 kcal20 g carbsdiabetes-friendly
Beef Tataki
Tataki de boeuf — with sesame crust, vegetable tian, soy-ginger/lemon sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Scallops and Large Prawns
Méli-mélo de St Jacques et Grosses crevettes — on a bed of vegetable tagliatelle, lime butter sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 75
Duck Breast Tournedos
Tournedos de magret de canard — fleur de sel, meat jus with honey or pepper
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 71
Panaché Gascon
duck breast and dried fruit skewer, 1/2 duck confit, forest sauce
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 74
Beef Fillet Steak
Pavé de boeuf dans le filet — Choice of sauce (pepper, Roquefort, shallots)
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Iberian Pork Pressa
Pressa de porc Ibérique marinée aux huiles parfumées — marinated in scented oils, old-style mustard sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Roasted Cod Fillet
Pavé de cabillaud rôti — coconut-curry sauce, mashed potatoes and seasonal vegetables
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73
Fisherman's Platterpescatarian
Assiette du pìheur — assortment of fish, prawns, shellfish... / steamed potatoes
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 85
FORMULE 44€
Hot/Cold Foie Gras Duo
Duo de foie gras chaud/froid — seared foie gras with seasonal fruits, terrine, toasted bread and onion confit
estimate≈ 580 kcal25 g carbs
Crayfish Pot
Petite marmite d'écrevisses — creamy saffron sauce with sparkling wine
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Snails Catalan Style
Cassolette d'escargots façon catalane — cooked with tomato, bacon and lightly spiced
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Vegetable Carpaccio and Prawn Skewers
Carpaccio de légumes et Brochette de Gambas — grilled with scented oils, lemony sauce vierge
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Duck Breast Tournedos Rossini
Tournedos de magret de canard rosini — strong meat jus
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Sautéed Veal Sweetbreads with Morels
Riz de veau poìlé aux morilles — creamy sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Beef Tournedos Rossini
Tournedos de boeuf rosini — forest sauce with cèpes
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Confit Lamb Shank
Souris d'agneau confite au vinaigre balsamique et miel dans son jus — with balsamic vinegar and honey in its own jus
estimate≈ 580 kcal20 g carbsbalanced 69
Mussels and Squid Duo
Duo de moules et encornet farcis au boeuf et calamar — stuffed with beef and calamari, armoricaine sauce, basmati rice
estimate≈ 540 kcal45 g carbsbalanced 67
John Dory Filletpescatarian
Filet de St Pierre — citrus sauce, squid ink tagliatelle
estimate≈ 510 kcal40 g carbsbalanced 73
FORMULE CAMPAGNARDE 41€
Charcuterie Board
Planche de charcuterie — country ham, cooked ham, coppa, homemade pork rillettes, chorizo, rosette, country terrine...
estimate≈ 850 kcal20 g carbsdiabetes-friendly
Grilled Vegetable Boardvegetarian
Planche de légumes grillés marinés à l'huile d'olive et basilic — marinated in olive oil and basil, zucchini, eggplant, corn, péquillo peppers, anchovies
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 75
Meat Platter
Farandole de viandes — Pork ribs BBQ sauce, duck breast skewer, beef piece, duck heart skewer, chicken wings
estimate≈ 950 kcal25 g carbsdiabetes-friendly
Is this menu still right?
36veggie
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a plate of two cheeses or a crispy brie with mascarpone. The grilled vegetable platter contains anchovies.
4 vegetarian and 0 vegan dishes out of 42
75dia
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French meat and fish dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses with low carbohydrates. There is a wide selection of meat and fish.
28 diabetes-friendly · 42 dishes
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Practical
- Address
- Route de Cologne 220, 32430 THOUX
- Hours
- not known yet
- Contact
- +32970355961
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lerelaisgascon32.fr/
- Record
- completeness 50 %, confidence 95 %