Tapasbar Manana

Emmastraat 3, 5038 WB Tilburg

Closed now · opens 17:00

Spanishtapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pannenhap

pannenhap incl. drink

14.95

pannenhap incl. drankje — pan of patatas pobres, salad and a weekly changing pan of choice

estimate≈ 850 kcal75 g carbsbalanced 66

MENUS

Menu A

22.50

variety of cold Spanish delicacies, followed by a wide variety of warm tapas

estimate≈ 1200 kcal90 g carbs

Menu B

25.00

variety of cold Spanish delicacies, followed by a wide variety of warm tapas

estimate≈ 1400 kcal100 g carbsheavy 44

Menu C

27.50

variety of cold Spanish delicacies, followed by a wide variety of warm tapas

estimate≈ 1600 kcal110 g carbsheavy 40

Menu Vegavegetarian

20.00

variety of cold Spanish delicacies, followed by a wide variety of warm tapas

estimate≈ 1100 kcal120 g carbs

dessert of churros with ice cream

2.50

nagerecht bestaande uit churros met ijs — supplement to menu

estimate≈ 450 kcal55 g carbsheavy 40

COLD PANS

Pan con allioli

4.50

Bread with allioli

estimate≈ 250 kcal25 g carbs

Pan Variado

6.10

Bread with allioli, green olive tapenade and spicy herb butter

estimate≈ 350 kcal30 g carbs

Pan con Jamòn Serrano

6.80

Bread with tomato paste, garlic and serrano ham

estimate≈ 300 kcal25 g carbs

HOT PANS

Pan con ajo

4.10

Toasted garlic bread

estimate≈ 220 kcal25 g carbs

Pan tomatquet

4.10

Toasted tomato bread

estimate≈ 200 kcal25 g carbs

Pan con ajo y queso

4.60

Toasted garlic bread with melted cheese

estimate≈ 320 kcal25 g carbs

Pan tomatquet y queso

4.60

Toasted tomato bread with melted cheese

estimate≈ 300 kcal25 g carbs

Pan Ronaldo

7.50

Toasted tomato bread with goat cheese and serrano ham

estimate≈ 380 kcal25 g carbs

Plato de tortilla

5.50

Small bowl of tortilla chips with chili and melted cheese from the oven

estimate≈ 450 kcal35 g carbs

COLD TAPAS

Aceitunasvegan

3.80

Olives

estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 66

Relleno pimiento’s

4.80

Stuffed peppers

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Queso Cataloniavegetarian

4.80

House-marinated Spanish cheese with sun-dried tomatoes

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Plato de quesovegetarian

6.95

Various types of Spanish cheeses

estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67

Jamòn Serrano

7.10

Original Spanish Serrano ham aged 15 months

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67

Ensaladavegan

5.50

Basic salad with mixed vegetables

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Con quesovegetarian

6.50

Basic salad with cheese

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66

Con gambaspescatarian

7.50

Con gamba’s — Basic salad with prawns

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 70

Plato Variado

7.50

Platter with various Spanish specialties

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 65

MEATS

Albóndigas

5.90

Albòndigas — Spanish meatballs in spicy tomato sauce

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70

Costillas bar bahía

6.10

House-marinated ribs

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Pincho de carne

7.60

Marinated grilled meat skewer served with a spicy sauce

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Puntitas de solomillo

8.90

Spanish-style grilled sirloin tips

estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67

Chuletas de cordero

8.80

Grilled lamb chops marinated in honey and thyme

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67

Chorizo à la plancha

6.50

Grilled chorizo sausages

estimate≈ 310 kcal4 g carbsdiabetes-friendly

Caracoles

6.25

Snails served with spicy herb butter

estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67

Datiles

5.80

Dates stuffed with chorizo, wrapped in bacon

estimate≈ 280 kcal18 g carbs

Rollos de Jamón Serrano

5.80

Rollos de Jamòn Serrano — Serrano ham rolls with goat cheese and honey

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Ibérico hamburguesa

6.60

Mini Ibérico burgers

estimate≈ 350 kcal20 g carbsdiabetes-friendly

CHICKEN

Piernas de pollo

6.10

Pirnas de pollo — Spicy oven-baked chicken drumsticks

estimate≈ 290 kcal6 g carbsdiabetes-friendlybalanced 67

Tortilla de pollo

6.30

Oven-baked tortilla with chicken filling, cream and melted cheese

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Pollo Mañana

6.30

Crispy fried chicken with sesame and garlic mayonnaise

estimate≈ 380 kcal18 g carbsdiabetes-friendly

DELICACIES

Brie con tocino y balsámico

6.60

Bacon-wrapped oven brie, balsamic dressing and pine nuts

estimate≈ 360 kcal12 g carbsdiabetes-friendly

Croquetas

3.95

Various flavors

estimate≈ 220 kcal16 g carbsdiabetes-friendly

Aros de Cebollavegetarian

5.10

Onion rings

estimate≈ 280 kcal24 g carbs

FISH AND SEAFOOD

Gambas con ajopescatarian

7.60

Shrimp in garlic oil

estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67

Gambas à la planchapescatarian

8.90

Large unpeeled grilled prawns

estimate≈ 160 kcal2 g carbsdiabetes-friendlybalanced 79

Gambas Mañana

7.20

Prawns with bacon and a whiskey cocktail sauce

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Calamares à la romanapescatarian

5.60

Squid rings with garlic mayonnaise

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Mejillones gratinadospescatarian

5.80

Large gratinated mussels, Spanish style

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

Salmònpescatarian

6.10

Hot smoked salmon with herb cream cheese

estimate≈ 220 kcal3 g carbsdiabetes-friendly

Pescadilla fritopescatarian

5.50

Crispy fried small fish

estimate≈ 260 kcal12 g carbsdiabetes-friendly

POTATOES

Patatas bravasvegetarian

5.20

Spicy potato cubes with sauce

estimate≈ 310 kcal28 g carbs

Patatas pobresvegan

5.20

Fried potato wedges with roasted pepper mojo sauce

estimate≈ 340 kcal26 g carbs

Tortilla de patatasvegetarian

5.10

Spanish potato tortilla with allioli

estimate≈ 380 kcal22 g carbsdiabetes-friendly

VEGETABLES

Calabacin

5.20

Grilled zucchini with tomato paste, goat cheese and Serrano ham

estimate≈ 210 kcal7 g carbsdiabetes-friendly

Piemento’s rellenos

5.80

Roasted peppers filled with goat cheese, honey and bacon bits

estimate≈ 260 kcal9 g carbsdiabetes-friendly

Champinoñes con ajo

4.95

Mushrooms in garlic oil

estimate≈ 150 kcal6 g carbsdiabetes-friendly

Champinoñes rellenos

4.95

Mushrooms filled with spicy cream cheese

estimate≈ 220 kcal8 g carbsdiabetes-friendly

Jalapeños

4.70

Fried green peppers filled with cream cheese

estimate≈ 280 kcal12 g carbsdiabetes-friendly

DESSERTS

Helado Mañana

5.80

Orange juice with ice cream and whipped cream

estimate≈ 320 kcal38 g carbsheavy 35

Con Licor 43

7.30

Helado Mañana with Licor 43

estimate≈ 410 kcal48 g carbsheavy 39

Helado de chocolate

5.60

Chocolate ice cream truffle with whipped cream

estimate≈ 380 kcal32 g carbsheavy 34

Capricho

5.60

White chocolate ice cream truffle with caramel

estimate≈ 420 kcal38 g carbsheavy 32

Helado de limòn

5.60

Lemon filled with lemon ice cream

estimate≈ 240 kcal28 g carbs

Requeson con Miel

6.10

Quark ice cream with honey and almond

estimate≈ 280 kcal32 g carbs

Crema Catalana

6.10

Traditional Catalan Crème brûlée ice cream, caramelized with sugar

estimate≈ 350 kcal38 g carbsheavy 35

Churros

5.50

Traditional dessert of fried dough with cinnamon, vanilla sugar and cinnamon ice cream

estimate≈ 520 kcal65 g carbsheavy 37

Churros con choco

5.70

Traditional dessert of fried dough filled with chocolate, vanilla sugar and vanilla ice cream

estimate≈ 580 kcal68 g carbsheavy 35

Tiovio de Licor

8.95

Carousel of 3 liqueur shots

estimate≈ 210 kcal24 g carbsheavy 37

Is this menu still right?

50veggie
scoreestimate

Classic Spanish tapas

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated Menu Vega is available. Individual vegetarian options include patatas bravas, tortilla de patatas, and onion rings.

10 vegetarian and 3 vegan dishes out of 65

73dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tapas and grilled meats. These dishes provide a solid basis for a low-carb meal.

36 diabetes-friendly · 64 dishes

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Practical

Address: Emmastraat 3, 5038 WB Tilburg
Hours: Mon—
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat17:00–00:00
Sun—
Di – Do: keuken tot 22:00. Vr – Za: keuken tot 23:00
Contact: +31640274704
Sources: Overture Maps Places (CDLA-Permissive 2.0), tapasbarmanana.nl/
Record: completeness 83 %, confidence 80 %

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