Flunch Reims Tinqueux
RTE DU MONT ST PIERRE, 51430 TINQUEUX
Open now · until 21:00
French€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our current specials
Cocktail pack - 10 people
199.90
Pack cocktail - 10 personnes
estimate≈ 3500 kcal300 g carbsheavy 21
Traditional navettes - Basket 32 pieces
44.99
Navettes tradition - Pagnote 32 pièces
estimate≈ 2500 kcal350 g carbsheavy 25
Assorted mini savory verrines - Basket 20 pieces
36.99
Mini verrines salées variées - Pagnote 20 pièces
estimate≈ 1800 kcal100 g carbsheavy 29
Assorted appetizer skewers - Basket 28 pieces
42.99
Brochettes apéritives variées - Pagnote 28 pièces
estimate≈ 2200 kcal80 g carbsheavy 41
Sweets - Basket 60 pieces
49.99
Gourmandises - Pagnote 60 pièces
estimate≈ 3000 kcal350 g carbsheavy 21
Zebra sweets - Basket 18 pieces
24.99
Douceurs Zébrées - Pagnote 18 pièces
estimate≈ 2000 kcal200 g carbsheavy 21
COLD STARTERS
Avocado tuna platter
Assiette avocat thon
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 74
Charcuterie platter
Assiette de charcuterie
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Rosette platter
Assiette de rosette
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Fisherman's platter
Assiette du pìheur
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Duck delight platter with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 480 kcal25 g carbs
Italian platter
Assiette italienne
estimate≈ 500 kcal15 g carbsdiabetes-friendly
Country terrine platter
Assiette terrine campagnarde
estimate≈ 420 kcal10 g carbsdiabetes-friendly
Avocado shrimp with Caribbean sauce
Avocat crevettes sauce caraïbe
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Avocado macédoinevegetarian
Avocat macédoin
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Alsatian smoked Cervelas
Cervelas fumé alsacien
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Cured ham
Jambon cru
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Cured ham and melon
Jambon cru melon
estimate≈ 250 kcal20 g carbsbalanced 76
Charcuterie appetizer
La charcutière apéro
estimate≈ 500 kcal10 g carbsdiabetes-friendly
Mackerel with apple and parsley
Maquereau pomme persillé
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Oeuf macédoinevegetarian
Egg with diced vegetable salad
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Oeuf mayonnaisevegetarian
Egg with mayonnaise
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Oeufs mimosvegetarian
Mimosa eggs
estimate≈ 310 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar — Small Caesar salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Small Greek saladvegetarian
Petite salade grecque — Small Greek salad
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Small watermelon saladvegan
Petite salade pastèque — Small watermelon salad
estimate≈ 180 kcal18 g carbs
Mackerel rillette
Rillette de maquereau — Mackerel rillette
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked salmon
Saumon fumé — Smoked salmon
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Avocado tuna tartlet
Tartelette avocat thon — Tartlet with avocado and tuna
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Pissaladière style tartlet
Tartelette façon pissaladière — Tartlet in the style of a pissaladière
estimate≈ 280 kcal22 g carbs
Tomato with tuna
Tomate au thon — Tomato stuffed with tuna
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 70
Tomato burratinvegetarian
Tomate burratin — Tomato with burratin cheese
estimate≈ 380 kcal9 g carbsdiabetes-friendlybalanced 69
Tomato mimosvegetarian
Tomate mimos — Tomato with mimosa egg
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 66
Tomato egg anchovy
Tomate oeuf anchois — Tomato with egg and anchovies
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Mimosa crispy bacon wrap
Wrap mimosa crispy bacon — Wrap with mimosa egg and crispy bacon
estimate≈ 420 kcal32 g carbs
Egg salad white ham wrap
Wrap salade d'oeuf jambon blanc — Wrap with egg salad and white ham
estimate≈ 450 kcal35 g carbs
HOT STARTERS
Breaded brie and saladvegetarian
Brie pané et sa salade — Breaded brie served with salad
estimate≈ 520 kcal25 g carbsdiabetes-friendly
SAVORY APPETIZERS
Summer vegetable tartletvegetarian
Tartelette de légumes d'été — Individual warm side dish
estimate≈ 220 kcal20 g carbsdiabetes-friendly
SALAD BAR
Grated carrotsvegan
Carottes râpées — Grated carrots
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Greek style mushroomsvegetarian
Champignon à la grecque — Mushrooms Greek style
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Sliced red cabbagevegan
Chou rouge émincé
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 67
Conchiglie tomatovegetarian
Conchiglie tomate
estimate≈ 180 kcal28 g carbs
Plain cucumbervegan
Concombre nature
estimate≈ 20 kcal3 g carbsdiabetes-friendly
Baguette croutons with thymevegan
Croutons baguettine thym
estimate≈ 120 kcal15 g carbs
Celery rémoulade
Cèleri rémoulade
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Mackerel fillets
Filets de maquereaux
estimate≈ 190 kcal0 g carbsdiabetes-friendly
Lentils with small vegetablesvegan
Lentilles aux petits légumes
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 82
Vegetable macédoinevegan
Macédoine de légumes
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Cornvegan
Mais
estimate≈ 90 kcal15 g carbsdiabetes-friendly
Hard-boiled eggsvegetarian
Oeufs durs
estimate≈ 155 kcal1 g carbsdiabetes-friendly
Red onionsvegan, vegetarian
Oignons rouges
estimate≈ 30 kcal5 g carbsdiabetes-friendly
Watermelon with herb cheesesvegetarian
Pastèque fromages aux herbes
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Parsley potatoesvegan, vegetarian
Pommes de terre persillées
estimate≈ 130 kcal22 g carbsdiabetes-friendly
Salade Monbonitovegetarian
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Salade Azurvegetarian
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66
Red oak leaf lettucevegan, vegetarian
Salade chêne laitue rouge
estimate≈ 40 kcal4 g carbsdiabetes-friendlybalanced 69
Salade Kousama Harissavegetarian
estimate≈ 130 kcal11 g carbsdiabetes-friendlybalanced 66
Tomato wedgesvegan, vegetarian
Tomates quartiers
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Colored tomato wedgesvegan, vegetarian
Tomates quartiers de couleur
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Trio of cabbage and carrotsvegan, vegetarian
Trio choux carottes
estimate≈ 60 kcal9 g carbsdiabetes-friendlybalanced 70
grilled vegetablesvegan, vegetarian
légumes grillés
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
mixed saladvegan, vegetarian
mélange salade
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Nordic Soul saladvegetarian
salade nordic soul
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Spartacus saladvegetarian
salade spartacus
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Sultan of Swing saladvegetarian
salade sultan of swing
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70
pepper triovegan, vegetarian
trio de poivrons
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
BISTROT
vegetable plattervegan, vegetarian
Assiette de légumes
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
estimate≈ 650 kcal35 g carbsbalanced 73
Cassolette dieppoisepescatarian
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Salmon and pepper cassolettepescatarian
Cassolette saumon poivron
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Pork Colombo
Colombo de porc
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Confit de canard
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Coq au vin
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Crispy chicken X8
Croustillants de poulet X8
estimate≈ 750 kcal45 g carbs
Pork vindaloo curry
Curry de porc vindaloo
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 78
Half roasted chicken
Demi poulet rôti
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Flemish endivesvegetarian
Endives flamandes
estimate≈ 450 kcal22 g carbsbalanced 70
Veal scallop with cream
Escalope veau à la crème
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Niçoise chicken fillet
Filet de poulet niçoise
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 84
Hake fillet with pink peppercornspescatarian
Filet merlu baies roses
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Chicken fillet with mushrooms
Filet poulet champignons
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken fillet with Maroilles
Filet poulet maroilles
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken fillet with mushroom sauce
Filet poulet sce champignons
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Fritto misto of calamari and Alaska pollockpescatarian
Fritto misto calamars et colin d'Alaska
estimate≈ 750 kcal45 g carbs
Veggie galettevegetarian
Galette veggie
estimate≈ 550 kcal60 g carbsbalanced 80
Andouillette gratin
Gratin d'andouillette
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 66
Ham (all-you-can-eat)
Jambon découpe à volonté
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Roasted sliced ham
Jambon rôti à la découpe
estimate≈ 200 kcal3 g carbsdiabetes-friendlybalanced 67
Roasted ham hock 600 g
Jambonneau rôti 600 gr
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
Lamb shank with garlic and thyme
Jarret agneau ail et thym
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Moroccan beef kefta
Kefta boeuf marocaine
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Beef tongue in spicy sauce
Langue boeuf sce piquante
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise
estimate≈ 720 kcal55 g carbsbalanced 65
Spinach and ricotta lasagnevegetarian
Lasagnes épinards ricotta
estimate≈ 650 kcal48 g carbsbalanced 65
Fried eggsvegetarian
Oeufs au plat
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Veggie breaded filletvegetarian
Pané veggie
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Beef confit Parmentier
Parmentier boeuf confit
estimate≈ 780 kcal45 g carbs
Duck Parmentier
Parmentier de canard
estimate≈ 820 kcal45 g carbs
Paëlla océane (all-you-can-eat)pescatarian
Paëlla océane à volonté
estimate≈ 680 kcal75 g carbsbalanced 77
Chicken in champagne sauce
Poulet au champagne
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 71
Poulet basquaise
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Tikka Masala
Poulet tikka massala
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken yakitori
Poulet yakitori
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Pasta bolognese
Pâtes bolognaise
estimate≈ 750 kcal65 g carbsbalanced 65
Pasta carbonara
Pâtes carbonara
estimate≈ 820 kcal60 g carbs
Pasta with chorizo and pepper
Pâtes sce chorizo poivron
estimate≈ 780 kcal62 g carbs
Roasted quarter chicken
Quart de poulet rôti
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Square ravioli with goat cheesevegetarian
Ravioles carrées chèvre
estimate≈ 680 kcal45 g carbs
Ravioli grande tradition
Ravioles grande tradition
estimate≈ 650 kcal48 g carbs
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Pork kidneys Madeira
Rognons porc madère
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Toulouse sausage
Saucisse de Toulouse
estimate≈ 580 kcal5 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 610 kcal10 g carbsdiabetes-friendlybalanced 71
Pork sauté milanaise
Sauté de porc milanaise
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken sauté with gorgonzola
Sauté de poulet gorgonzola
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Veal sauté milanaise
Sauté de veau milanaise
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken tenders
Tenders de poulet
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Vol-au-vent
estimate≈ 680 kcal40 g carbs
Welsh
estimate≈ 850 kcal45 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Bavette with shallots
Bavette à l'échalote
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Charolais beef pepper
Boeuf charolais poivre
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Pork araignée skewer
Brochette araignée de porc
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Bone-in rib steak
Côte à l'os
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Veal liver with shallots
Foie de veau échalotes
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Noix de basse côte
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 67
Steak haché XL
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché XL with egg
Steak haché XL à cheval
estimate≈ 740 kcal1 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché with egg
Steak haché oeuf à cheval
estimate≈ 570 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 71
GALETTES
Galette 3 cheesesvegetarian
Galette 3 fromages
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Galette Fourme d'Ambertvegetarian
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 69
Galette américaine
estimate≈ 820 kcal55 g carbsbalanced 70
Tex Mex beef galette
Galette au boeuf tex mex
estimate≈ 780 kcal50 g carbsbalanced 72
Camembert galettevegetarian
Galette au camembert
estimate≈ 690 kcal42 g carbsdiabetes-friendlybalanced 69
Goat cheese and honey galettevegetarian
Galette au chèvre et miel
estimate≈ 710 kcal52 g carbs
Galette Saint Marcellinvegetarian
Galette au saint marcellin
estimate≈ 670 kcal42 g carbsdiabetes-friendlybalanced 69
Goat cheese and pepper galettevegetarian
Galette chèvre poivrons
estimate≈ 640 kcal48 g carbsbalanced 69
Galette complète
estimate≈ 750 kcal48 g carbsbalanced 73
Italian galette
Galette italienne
estimate≈ 720 kcal46 g carbsbalanced 73
Ham and Maroilles galette
Galette jambon Maroilles
estimate≈ 740 kcal44 g carbsdiabetes-friendlybalanced 69
Ham and cheese galette
Galette jambon fromage
estimate≈ 710 kcal42 g carbsdiabetes-friendlybalanced 69
Smoked salmon galettepescatarian
Galette saumon fumé
estimate≈ 660 kcal40 g carbsdiabetes-friendlybalanced 69
PASTA/PIZZA
Pizza 4 formaggi biancavegetarian
Pizza 4 fromages bianca
estimate≈ 950 kcal85 g carbs
Armenian pizza
Pizza arménienne
estimate≈ 880 kcal80 g carbsbalanced 66
Pizza bolognaise
estimate≈ 920 kcal88 g carbs
Catalan pizza
Pizza catalane
estimate≈ 900 kcal82 g carbsbalanced 70
Goat cheese and honey pizzavegetarian
Pizza chèvre miel
estimate≈ 940 kcal85 g carbs
Farmhouse pizza
Pizza fermière
estimate≈ 960 kcal88 g carbs
Pizza indienne
estimate≈ 850 kcal80 g carbsbalanced 67
Pizza italienne
estimate≈ 800 kcal75 g carbsbalanced 69
Pizza jambon maroilles
with ham and maroilles cheese
estimate≈ 900 kcal75 g carbs
Pizza kebab
estimate≈ 950 kcal80 g carbs
Pizza margheritavegetarian
estimate≈ 750 kcal70 g carbsbalanced 67
Pizza montagnarde
estimate≈ 1000 kcal75 g carbs
Pizza orientale
estimate≈ 880 kcal80 g carbsbalanced 66
Pizza paysanne
estimate≈ 850 kcal75 g carbsbalanced 67
Pizza quattro formaggivegetarian
Pizza quatre fromages — four cheese
estimate≈ 950 kcal70 g carbs
Pizza reine
estimate≈ 850 kcal75 g carbsbalanced 67
Pizza royale
estimate≈ 880 kcal75 g carbsbalanced 66
Pizza salmonpescatarian
Pizza saumon
estimate≈ 820 kcal75 g carbsbalanced 68
Pizza smoked salmonpescatarian
Pizza saumon fumé
estimate≈ 840 kcal75 g carbsbalanced 67
Pizza spianata
estimate≈ 900 kcal75 g carbs
Pizza tartufatavegetarian
estimate≈ 850 kcal75 g carbsbalanced 67
Vegetarian pizzavegetarian
Pizza végétarienne
estimate≈ 780 kcal80 g carbsbalanced 75
LARGE SALADS AND COLD DISHES
English plattervegetarian
Assiette anglaise légumes chauds à volonté — all-you-can-eat hot vegetables
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 74
Large Caesar salad
Gde salade caesar
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Large Italian saladvegetarian
Grande salade italienne
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74
Large ham and melon salad
Grande salade jambon melon
estimate≈ 450 kcal30 g carbsbalanced 72
Sliced ham with crudités and unlimited hot vegetables
Jambon à la découpe crudités légumes chauds à volonté
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 83
Chicken with crudités and unlimited vegetables
Poulet crudités et ses légumes à volonté
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 89
Roast beef with crudités and unlimited hot vegetables
Rôti de boeuf crudités et ses légumes chauds à volonté
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 83
Roast pork with crudités and unlimited hot vegetables
Rôti de porc crudités et ses légumes chauds à volonté
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken Caesar salad
Salade caesar poulet
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Fried brie saladvegetarian
Salade de brie pané
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73
Ham salad with poached egg
Salade jambon oeuf poché
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise with fried brievegetarian
Salade lyonnaise avec brie pané
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Salade Lyonnaise with potato and bacon
Salade lyonnaise pomme de terre et lardons
estimate≈ 600 kcal40 g carbsbalanced 65
Salade Parisienne
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise
Salade à la lyonnaise
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 600 kcal50 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 650 kcal50 g carbsbalanced 67
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 620 kcal50 g carbs
Le Fromagervegetarian
estimate≈ 750 kcal50 g carbs
Ham and Emmental sandwich
Le jambon emmental
estimate≈ 680 kcal50 g carbs
BURGER
Double Rosti Chicken
estimate≈ 950 kcal70 g carbs
Double Rosti Fishpescatarian
estimate≈ 880 kcal70 g carbs
Double Rosti Tennessee
estimate≈ 1100 kcal80 g carbsheavy 43
Double rosti veggievegetarian
estimate≈ 850 kcal65 g carbs
Rosti burger Tennessee
estimate≈ 920 kcal60 g carbs
Rösti burger brie truffévegetarian
estimate≈ 950 kcal62 g carbs
Rösti burger chicken
estimate≈ 880 kcal58 g carbs
Rösti burger fishpescatarian
estimate≈ 860 kcal58 g carbs
PLANCHA
Stingray wingpescatarian
Aile de raie sauce aux câpres MSC — with caper sauce (MSC)
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Pollock loinpescatarian
Dos de colin msc poivrons — with bell peppers (MSC)
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Sea bass filletpescatarian
Filet bar sauce vierge — with sauce vierge
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 71
Sea bass filletpescatarian
Filet de bar
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Sea bass fillet escabèchepescatarian
Filet de bar escabèche
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 74
Red mullet filletspescatarian
Filets de rouget poivrons — with bell peppers
estimate≈ 430 kcal14 g carbsdiabetes-friendlybalanced 74
Fish and chipspescatarian
Fish and chips MSC — (MSC)
estimate≈ 850 kcal75 g carbs
Blue grenadier escabèchepescatarian
Grenadier bleu escabèche msc — (MSC)
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 74
Hakepescatarian
Lieu jaune beurre nantais msc — with nantais butter (MSC)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Dabpescatarian
Limande sce beurre nantais MSC — with nantais butter (MSC)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Mussels with roquefortpescatarian
Moule au roquefort MSC — (MSC)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels marinièrepescatarian
Moule marinière MSC — (MSC)
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 80
Mussels marinière à volpescatarian
Moule marinières à vol MSC — (MSC)
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 80
Mussels with creampescatarian
Moule à la crème MSC — (MSC)
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels roquefort à volpescatarian
Moules roquefort à vol MSC — (MSC)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels in creampescatarian
Moules à la crème à vol MSC — MSC certified
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Tuna pavépescatarian
Pavé de thon sce bistrot — with bistro sauce
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Poisson à la bordelaisepescatarian
Poisson à la bordelaise MSC — MSC certified
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Scallop Risottopescatarian
Risotto Saint Jacques MSC — MSC certified
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Salmonpescatarian
Saumon msc sce bistrot new — MSC, with bistro sauce
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Pacific pink salmonpescatarian
Saumon rose Pacifique MSC — MSC certified
estimate≈ 410 kcal5 g carbsdiabetes-friendlybalanced 71
Cuttlefish with persilladepescatarian
Seiches en persillade
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Tuna steakpescatarian
Steak de thon sce vierge — with sauce vierge
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Breaded fishpescatarian
poisson pané sce tartare — with tartar sauce
estimate≈ 620 kcal35 g carbs
COUSCOUS
Vegetable couscousvegetarian
Couscous légumes
estimate≈ 450 kcal65 g carbsbalanced 86
Couscous Royal
estimate≈ 750 kcal60 g carbsbalanced 84
All-you-can-eat couscous
Couscous à volonté
estimate≈ 800 kcal70 g carbsbalanced 74
KIDS CORNER
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 65
Children's burger
Burger enfant
estimate≈ 520 kcal40 g carbs
Children's chicken burger
Burger poulet enfant
estimate≈ 550 kcal42 g carbs
Children's roast ham
Jambon rôti enfant
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Small minced beef patty
Le ptit haché au boeuf
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Children's Pizza Margheritavegetarian
Pizza margherita enfant
estimate≈ 480 kcal55 g carbsbalanced 69
Children's breaded fishpescatarian
Poisson pané enfant
estimate≈ 450 kcal30 g carbs
Children's chicken tenders
Tenders de poulet enfant
estimate≈ 480 kcal32 g carbs
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 220 kcal2 g carbsdiabetes-friendly
3 Cheese Platevegetarian
Assiette 3 fromages mimolette camembert chèvre — Mimolette, camembert and goat cheese
estimate≈ 550 kcal4 g carbsdiabetes-friendly
Normandy Cheese Platevegetarian
Assiette de fromages normands
estimate≈ 500 kcal3 g carbsdiabetes-friendly
Prestige Cheese Platevegetarian
Assiette fromage prestige
estimate≈ 600 kcal4 g carbsdiabetes-friendly
Traditional 3 Cheese Platevegetarian
Assiette tradition 3 fromages
estimate≈ 520 kcal4 g carbsdiabetes-friendly
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 250 kcal2 g carbsdiabetes-friendly
Brique du Nordvegetarian
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Goat Cheese Logvegetarian
Bûche de chèvre
estimate≈ 260 kcal2 g carbsdiabetes-friendly
Camembertvegetarian
estimate≈ 270 kcal2 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Farmhouse long goat cheesevegetarian
Chèvre long fermier
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
Christmas cheese duovegetarian
Duo de fromage noel
estimate≈ 450 kcal3 g carbsdiabetes-friendly
Maroilles AOCvegetarian
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Meule de Besacvegetarian
estimate≈ 260 kcal2 g carbsdiabetes-friendlybalanced 67
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Montbriacvegetarian
estimate≈ 270 kcal2 g carbsdiabetes-friendlybalanced 67
Reblochonvegetarian
estimate≈ 290 kcal2 g carbsdiabetes-friendlybalanced 67
Rocamadour AOP Grand Cruvegetarian
estimate≈ 220 kcal1 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 260 kcal2 g carbsdiabetes-friendly
Tendre bleuvegetarian
estimate≈ 320 kcal4 g carbsdiabetes-friendly
PASTRIES
Chocolate bavaroisvegetarian
Bavarois chocolat
estimate≈ 450 kcal35 g carbsheavy 34
Raspberry bavaroisvegetarian
Bavarois framboise
estimate≈ 380 kcal32 g carbsheavy 44
Brownievegetarian
estimate≈ 420 kcal45 g carbsheavy 35
Mango passion cakevegetarian
Bûche mangue passion — Individual dessert
estimate≈ 480 kcal48 g carbsheavy 33
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 350 kcal38 g carbsheavy 42
Chocolate hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 360 kcal36 g carbs
Chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 340 kcal38 g carbsheavy 42
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 410 kcal42 g carbsheavy 33
Snickers cookievegetarian
Cookie gourmand snickers
estimate≈ 430 kcal44 g carbsheavy 32
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 330 kcal38 g carbs
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 520 kcal55 g carbsheavy 31
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 580 kcal52 g carbsheavy 29
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 540 kcal50 g carbsheavy 34
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 560 kcal54 g carbsheavy 34
Chocolate eclairvegetarian
Eclair au chocolat
estimate≈ 310 kcal32 g carbsheavy 42
Plain flanvegetarian
Flan nature
estimate≈ 380 kcal34 g carbsheavy 41
Liège wafflevegetarian
Gaufre liégeoise
estimate≈ 420 kcal58 g carbsheavy 43
Chocolate birthday cakevegetarian
Gâteau anniversaire chocolat
estimate≈ 550 kcal62 g carbsheavy 30
Chocolate cake with shavingsvegetarian
Gâteau au chocolat copeaux
estimate≈ 520 kcal58 g carbsheavy 31
Gâteau basquevegetarian
estimate≈ 420 kcal52 g carbsheavy 38
Trio of mini doughnutsvegetarian
Le trio de mini beignets
estimate≈ 310 kcal38 g carbs
Chocolate marble cakevegetarian
Marbré chocolat
estimate≈ 380 kcal45 g carbsheavy 40
Merveilleux spéculoosvegetarian
estimate≈ 350 kcal32 g carbsheavy 42
Chocolate coconut moelleuxvegetarian
Moelleux choco coco
estimate≈ 450 kcal40 g carbsheavy 34
Lemon mascarpone moelleuxvegetarian
Moelleux citron mascarpone
estimate≈ 420 kcal38 g carbsheavy 32
Muffinvegetarian
estimate≈ 380 kcal48 g carbs
Puddingvegetarian
estimate≈ 320 kcal35 g carbs
Crunchy chocolate rochervegetarian
Rocher croquant chocolat — Individual festive dessert
estimate≈ 480 kcal35 g carbsheavy 33
Apple tartvegetarian
Tarte aux pommes
estimate≈ 340 kcal48 g carbsheavy 42
Pistachio tartvegetarian
Tarte pistaches
estimate≈ 410 kcal32 g carbsheavy 43
Strawberry tartletvegetarian
Tartelette aux fraises
estimate≈ 280 kcal35 g carbs
Strawberry tartlet with vanilla creamvegetarian
Tartelette aux fraises et crème sucrée vanillée
estimate≈ 350 kcal40 g carbsheavy 44
Lemon meringue tartletvegetarian
Tartelette citron meringuée
estimate≈ 320 kcal38 g carbsheavy 41
Raspberry tartletvegetarian
Tartelette framboises
estimate≈ 280 kcal32 g carbs
Raspberry tartlet with whipped creamvegetarian
Tartelette framboises crème fouettée
estimate≈ 360 kcal36 g carbsheavy 38
Tarte tatinvegetarian
Tartelette tatin
estimate≈ 310 kcal38 g carbsheavy 35
Tropéziennevegetarian
estimate≈ 480 kcal45 g carbsheavy 30
CUP DESSERTS
Banana with whipped cream and chocolate saucevegetarian
Banane à la crème fouettée et sauce au chocolat
estimate≈ 380 kcal42 g carbsheavy 37
Whipped cream sundaevegetarian
Coupe crème fouettée
estimate≈ 250 kcal12 g carbs
Strawberry sundae with whipped creamvegetarian
Coupe fraise c fouéttée
estimate≈ 320 kcal35 g carbsheavy 38
Profiterole sundaevegetarian
Coupe profiteroles
estimate≈ 650 kcal60 g carbsheavy 26
Apple crumblevegetarian
Crumble pommes
estimate≈ 480 kcal55 g carbsheavy 43
Peach crumblevegetarian
Crumble pêches
estimate≈ 480 kcal55 g carbsheavy 43
Raspberry crème brûléevegetarian
Crème brulée framboises
estimate≈ 380 kcal28 g carbs
Praline crème brûléevegetarian
Crème brulée praliné
estimate≈ 450 kcal32 g carbs
Crème brûléevegetarian
estimate≈ 350 kcal22 g carbs
Pistachio crème brûléevegetarian
Crème brûlée pistache
estimate≈ 420 kcal26 g carbs
Crème caramelvegetarian
estimate≈ 320 kcal35 g carbsheavy 41
Raspberry speculoos crémeuxvegetarian
Crémeux framboises spéculoos
estimate≈ 520 kcal48 g carbsheavy 31
Banana chocolate delight XXLvegetarian
Délice banane chocolat xxl
estimate≈ 850 kcal80 g carbsheavy 22
Strawberry delightvegetarian
Délice fraises
estimate≈ 400 kcal30 g carbs
Raspberry delightvegetarian
Délice framboise
estimate≈ 400 kcal30 g carbs
Raspberry delight XXLvegetarian
Délice framboises xxl
estimate≈ 600 kcal45 g carbsheavy 40
Tatin delightvegetarian
Délice tatin
estimate≈ 550 kcal60 g carbsheavy 30
Faissellevegetarian
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Faisselle with red fruitsvegetarian
Faisselle fruits rouges
estimate≈ 240 kcal20 g carbsbalanced 82
Strawberries with whipped creamvegetarian
Fraises crème fouettée
estimate≈ 320 kcal30 g carbs
Fromage blanc with strawberriesvegetarian
Fromage blanc fraises
estimate≈ 220 kcal22 g carbsbalanced 67
Fromage blanc with raspberriesvegetarian
Fromage blanc framboises
estimate≈ 220 kcal22 g carbsbalanced 67
Fromage blanc with melon and honeyvegetarian
Fromage blanc melon miel
estimate≈ 220 kcal32 g carbsheavy 39
Mousse au chocolatvegetarian
estimate≈ 350 kcal25 g carbs
Pistachio chocolate moussevegetarian
Mousse pistache chocolat
estimate≈ 380 kcal28 g carbs
Panna cotta passion fruitvegetarian
Panna cotta passion
estimate≈ 310 kcal24 g carbsheavy 42
Pavlova with raspberriesvegetarian
Pavlova framboises
estimate≈ 420 kcal55 g carbs
Petit délice raspberriesvegetarian
Petit délice framboises
estimate≈ 280 kcal30 g carbs
Small chocolate moussevegetarian
Petite mousse chocolat
estimate≈ 220 kcal18 g carbs
Tiramisuvegetarian
estimate≈ 450 kcal40 g carbsheavy 31
Raspberry speculoos tiramisuvegetarian
Tiramisu framboise spéculoos
estimate≈ 480 kcal48 g carbsheavy 33
XXL strawberries with whipped creamvegetarian
Xxl fraises crème fouettée
estimate≈ 350 kcal30 g carbs
XXL strawberry pavlovavegetarian
Xxl pavlova fraises
estimate≈ 600 kcal80 g carbsheavy 44
XXL tiramisuvegetarian
estimate≈ 700 kcal60 g carbsheavy 28
FRUITS
Melon platevegan, vegetarian
Assiette de melon
estimate≈ 100 kcal25 g carbs
Clementinesvegan, vegetarian
Clémentines
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Bowl of grapesvegan, vegetarian
Coupe de raisins
estimate≈ 110 kcal28 g carbs
Melon surprisevegan, vegetarian
estimate≈ 120 kcal30 g carbs
Fruit saladvegan, vegetarian
Salade de fruits
estimate≈ 150 kcal35 g carbsheavy 43
ICE CREAM
Cookie doughvegetarian
estimate≈ 400 kcal45 g carbsheavy 33
Soleil fruitévegan, vegetarian
estimate≈ 180 kcal40 g carbsheavy 35
Gourmet stracciatellavegetarian
Stracciatella gourmande
estimate≈ 320 kcal30 g carbsheavy 42
VIENNOISERIE
Baguette with jamvegetarian
Baguette confiture
estimate≈ 280 kcal45 g carbsheavy 39
Long chocolate beignetvegetarian
Beignet long choco
estimate≈ 350 kcal40 g carbsheavy 42
Chocolate chip brioche manvegetarian
Brioche bonhomme pépites au chocolat
estimate≈ 420 kcal48 g carbs
Apple turnovervegetarian
Chausson aux pommes
estimate≈ 320 kcal38 g carbs
Croissantvegetarian
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Pain au chocolatvegetarian
estimate≈ 280 kcal28 g carbs
Pain aux raisinsvegetarian
estimate≈ 300 kcal35 g carbs
Rustic roll with butter and jamvegetarian
Petit pain rustique beurre confiture
estimate≈ 310 kcal42 g carbs
Nutella toastvegetarian
Toasté nutella
estimate≈ 380 kcal40 g carbs
Chocolate twistvegetarian
Torsade au chocolat
estimate≈ 340 kcal38 g carbs
SNACKS
Sea salt chipsvegan
Chips sel de mer
estimate≈ 540 kcal48 g carbs
Nutella donuts
Donuts nutella
estimate≈ 400 kcal45 g carbsheavy 38
KIDS DESSERTS
Ice cream cone (1 scoop, child)
Cornet 1 boule enfant
estimate≈ 220 kcal30 g carbs
La Flunchy sugar crepevegetarian
La Flunchy crêpe au sucre
estimate≈ 350 kcal55 g carbsheavy 32
La Flunchy Nutella crepevegetarian
La Flunchy crêpe nutella
estimate≈ 480 kcal58 g carbsheavy 39
GOURMET COFFEE
Mini beignetvegetarian
estimate≈ 120 kcal15 g carbs
Mini crème brûléevegetarian
estimate≈ 140 kcal12 g carbs
Mini crème caramelvegetarian
estimate≈ 120 kcal18 g carbs
Mini muffinvegetarian
estimate≈ 150 kcal22 g carbs
Pastel de natavegetarian
estimate≈ 160 kcal20 g carbs
Raspberry delight verrinevegetarian
Verrine délice framboise
estimate≈ 140 kcal18 g carbs
Is this menu still right?
80veggie
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Large selection at salad bar
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like spinach and ricotta lasagna or a veggie galette. The salad bar offers many options including lentils with vegetables and grilled vegetables. Meat dishes like carbonade flamande are also available.
190 vegetarian and 25 vegan dishes out of 365
87dia
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scoreestimate
Low Carb French Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This buffet offers many protein-based main courses and a comprehensive salad bar. The selection is very suitable for those avoiding carbohydrates.
181 diabetes-friendly · 365 dishes
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Practical
- Address
- RTE DU MONT ST PIERRE, 51430 TINQUEUX
- Hours
- Mon08:30–21:00Tue08:30–21:00Wed08:30–21:00Thu08:30–21:00Fri08:30–21:30Sat08:30–21:30Sun08:30–21:00
- Contact
- +33326501850
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/tinqueux/flunch-reims-tinqueux/
- Record
- completeness 83 %, confidence 79 %