Les Têtes Brulées
Avenue Nelson Mandela 3, 54510 Tomblaine
Closed now · opens Wed 12:00
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Provençale savory cookievegetarian
11.80
Cookie salé à la provençale — olives and thyme, goat cheese mousse and chives, red wine shallot gel, glazed grapes
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Foie gras puff pastry basket
16.00
Petit panier feuilleté de foie gras mi-cuit — mi-cuit, cognac-scented, apple compote with vanilla confit onion, Calvados-flambéed rosemary apples
estimate≈ 450 kcal28 g carbs
Thai beef carpaccio
11.50
Carpaccio de bœuf mariné Thaï — marinated with citrus, soy, ginger, peanuts, toasted sesame, pak choi and pickles
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Main Courses
Têtes Brulées large platter
26.80
Grande assiette des Têtes Brulées — Two starters: Provençale savory cookie + Thai beef carpaccio and sides
estimate≈ 600 kcal34 g carbsdiabetes-friendlybalanced 73
Double Thai beef carpaccio
24.00
Double carpaccio de bœuf mariné Thaï — marinated with citrus, soy, ginger, peanuts, toasted sesame, pak choi and pickles
estimate≈ 560 kcal24 g carbsdiabetes-friendlybalanced 78
Bavette d'aloyau
23.50
shallots confit à la brodelaise (thyme, bay leaf, red wine)
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Low-temperature roasted pork tenderloin
19.00
Mignon de porc basse température rôti — thyme craquelin, sweet and savory sauce (beer, picon, maple syrup, veal stock)
estimate≈ 580 kcal25 g carbsbalanced 66
Traditional beef tartare
23.50
Tartare de bœuf traditionnel — Parsley, gherkins, capers, shallots, mustard, ketchup, worcestershire, parmesan crisp
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Rosemary marinated salmon filletpescatarian
20.00
Escalope de saumon mariné romarin — cold sauce vierge (olive oil, lemon and balsamic pearls, diced carrot, zucchini and pepper)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Roasted dorade Sébaste filletpescatarian
19.50
Filet de dorade Sébaste rôti — langoustine cream scented with Armagnac
estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 71
Kids Menu
Breaded poultry strips or beef patty
9.00
Aiguillettes de volaille panée* avec frites ou steak haché* avec frites — with fries (frozen product)
estimate≈ 750 kcal65 g carbsbalanced 65
Desserts
Cheese plattervegetarian
7.50
Assiette de fromage
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 65
Gourmet platter
12.00
Assiette gourmande — Mini tiramisu, basil chantilly, Breton shortbread with mirabelle ice cream, nougat glacé, apricot mousse
estimate≈ 780 kcal85 g carbsheavy 21
Tiramisu-style dessert
11.50
Entremet façon Tiramisu — traditional nougatine, cocoa nib tuile, basil chantilly
estimate≈ 550 kcal48 g carbsheavy 30
Nougat Glacé
12.50
pistachio, hazelnut, pecan and cashew, apricot mousse, almond crunch, marinated peach
estimate≈ 520 kcal42 g carbsheavy 31
Panna Cotta tartlet
12.00
Tartelette Panna Cotta — Calvados apple compote, seasonal plums, white chocolate ganache, mint chantilly and meringue
estimate≈ 580 kcal55 g carbsheavy 29
Artisan ice cream
3.60
Glace artisanale — Bourbon vanilla, chocolate, raspberry, lemon, mirabelle, coffee, rum raisin
estimate≈ 220 kcal24 g carbs
Daily Special
Plancha-seared hake medallionpescatarian
Médaillon de merlu snacké à la plancha — curry zucchini cream, parmesan and spinach cake
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 73
Black olive scented wafflevegetarian
Gaufre parfumé aux olives noires — goat cheese mousse, honey and thyme, rocket-scented chantilly
estimate≈ 380 kcal32 g carbs
Confit pork cheek
Joue de porc confite sauce béarnaise — béarnaise sauce, fries and salad
estimate≈ 820 kcal58 g carbs
Pollock and salmon croquettes with corianderpescatarian
Croquettes de lieu et saumon parfumées à la coriandre — Tomato shellfish cream, rice with wilted cabbage (soy, rice vinegar, coriander, paprika and sesame)
estimate≈ 620 kcal48 g carbsbalanced 73
Cabbage crown
Couronne de choux — Praline mousse, apple-cinnamon brunoise, passion fruit and vanilla gel
estimate≈ 450 kcal42 g carbsheavy 31
Cocoa biscuit
Biscuit cacao — Coffee whipped cream, white chocolate ganache
estimate≈ 410 kcal38 g carbsheavy 43
Weekend Special
Homemade black olive wafflevegetarian
9.50
Gaufre maison parfumée aux olives noires, mousse de chèvre/miel/thym, crème montée parfumée à la roquette — Goat cheese, honey and thyme mousse, rocket-infused whipped cream
estimate≈ 380 kcal28 g carbs
Smoked salmon domepescatarian
22.00
Dôme de saumon fumé, carpaccio de courgette marinée au kalamansi, cake parmesan et épinard — Kalamansi marinated zucchini carpaccio, parmesan and spinach cake
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Fish of the daypescatarian
22.00
Poisson du jour, tartare de tomate au basilic — Tomato tartare with basil
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Minced veal fillet with chanterelles
22.00
Haché de mignon de veau aux girolles, jus corsé à la sauge — Strong sage jus
estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 74
XXL Cream puff
38.00
Choux XXL chantilly parfumé à la vanille, marmelade de fraises à l'arlequin — Vanilla whipped cream, strawberry marmalade
estimate≈ 680 kcal65 g carbsheavy 25
Meringue shell with seasonal fruits
38.00
Coque meringuée aux fruits de saison, crémeux citron vert infusé au thym, espuma limoncello — Thyme-infused lime cream, limoncello espuma
estimate≈ 520 kcal58 g carbsheavy 41
Is this menu still right?
82dia
scoreestimate
scoreestimate
Low Carb French Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features several high-protein, low-carb main courses. Many fish and meat options are suitable.
13 diabetes-friendly · 29 dishes
Reviews
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Practical
- Address
- Avenue Nelson Mandela 3, 54510 Tomblaine
- Hours
- Mon12:00–14:00Tue12:00–14:00Wed12:00–14:00Thu12:00–14:00Fri12:00–14:00Sat12:00–14:00, 19:00–21:00Sun12:00–14:00Privatization available daily from 19:00. Evening service exclusively on Saturdays
- Contact
- +33383307228 resto.lestetesbrulees@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restolestetesbrulees.com/
- Record
- completeness 83 %, confidence 79 %