Ti Ma Mère
Promenade du Belvédère 25, 77200 Torcy
Closed now · opens 09:00
African€€€€
Menu
Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Signature Dishes
Bokit
13.00
chicken, cod or sausage
estimate≈ 650 kcal60 g carbsbalanced 73
Creole Burger
15.00
Burger créole — ground beef steak, egg, bacon + fries
estimate≈ 1100 kcal75 g carbs
Colombo
22.00
chicken or goat
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
Foutou sauce graine
23.00
estimate≈ 850 kcal80 g carbsbalanced 74
Maffé
22.00
meat
estimate≈ 800 kcal45 g carbsdiabetes-friendlybalanced 76
Rougail saucisse
18.00
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Thieb
22.00
fish or lamb 23€, chicken 22€
estimate≈ 900 kcal110 g carbsbalanced 76
Grilled & Braised
Beef Skewers
15.90
Brochettes de boeufs — 4 pieces
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 77
Dibi / Choukouya agneau
22.90
lamb grilled over wood fire
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
Ntaba
18.90
Congolese style braised goat meat
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
Braised Fish
30.00
Poisson braisé — capitaine or snapper 30€, 35€, 40€, sole 40€
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 80
Grilled Free-range Chicken
17.90
Poulet fermier grillé — served with sauce chien
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Salads
La croquante
18.00
Lettuce, tomato, carrot, cucumber, corn. Choice: gizzards or chicken drumsticks
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 83
La fraîche
20.00
Lettuce, tomato, cabbage, carrot, onion. Choice: fried snapper or fried capitaine
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
La gourmande
18.00
Lettuce, tomato, carrot, cucumber, avocado, corn. Choice: vegetable, cod or shrimp accras
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 83
Desserts
Amour caché
6.00
with guava jam, coconut
estimate≈ 400 kcal45 g carbsheavy 36
West Indian coconut flan
6.00
Flan coco antillais
estimate≈ 350 kcal30 g carbsheavy 42
Pineapple cake
6.00
Gâteau ananas
estimate≈ 380 kcal50 g carbsheavy 41
Mont blanc coco
6.00
Mont blanc au coco
estimate≈ 450 kcal40 g carbsheavy 34
Pain au beurre
5.00
traditional West Indian brioche
estimate≈ 300 kcal35 g carbs
Pain au beurre et chocolat
7.50
Butter bread with traditional creole hot chocolate (25cl)
estimate≈ 450 kcal42 g carbsheavy 41
Pomme cannelle
5.00
Traditional brioche from Martinique
estimate≈ 380 kcal45 g carbs
Roulé coco, passion, goyave
6.00
Coconut, passion fruit, and guava roll
estimate≈ 420 kcal48 g carbsheavy 35
Tourment d'amour
6.00
With guava jam and coconut
estimate≈ 400 kcal44 g carbs
Our Menus
Menu Bokit
15.90
Bokit Chicken, Cod or Sausage + alloco, sweet potato or potato fries + soft drink of choice
estimate≈ 1100 kcal110 g carbsheavy 42
Menu Poulet fermier grillé
20.00
Menu Poulet fermier grillé accompagné de la sauce chien — Grilled free-range chicken with sauce chien + salad + alloco, sweet potato or potato fries + soft drink of choice
estimate≈ 950 kcal85 g carbs
Children's Menus
Menu burger créole
12.90
Ground beef steak with or without egg + bacon + fries + 1 floup dessert + 1 soft drink of choice
estimate≈ 1200 kcal120 g carbsheavy 38
Menu émincé de poulet mariné
12.90
Oven-roasted marinated chicken strips with fried rice + alloco + salad + 1 floup dessert + 1 soft drink of choice
estimate≈ 1000 kcal100 g carbs
Menu Poulet
12.90
2 grilled chicken drumsticks + rice + red beans, alloco or fries + 1 floup dessert + 1 soft drink of choice
estimate≈ 950 kcal90 g carbs
Menu steak haché
12.90
Grilled ground beef steak + rice + red beans, alloco or fries + 1 floup dessert + 1 soft drink of choice
estimate≈ 980 kcal95 g carbs
Our Set Menus
Lunch Special: Émincés de poulet mariné
15.90
Formule du midi : Émincés de poulet mariné — Oven-roasted marinated chicken strips with fried rice + alloco + salad + soft drink of choice
estimate≈ 850 kcal80 g carbsbalanced 65
Lunch Special: Poisson frit
16.90
Formule du midi : Poisson frit — 2 fried pieces of captain or snapper fish + salad + white rice + red beans, alloco or fries + soft drink of choice
estimate≈ 900 kcal85 g carbs
Lunch Special: Poulet braisé
15.00
Formule du midi : Poulet braisé — Braised chicken + salad + white rice + red beans, alloco or fries + soft drink of choice
estimate≈ 880 kcal80 g carbs
Made to Order
Additional sides
5.00
Accompagnements supplémentaires
estimate≈ 250 kcal25 g carbsdiabetes-friendly
Blaff de poisson
25.00
Depending on availability
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Oxtail broth with lamb neck and offal
30.00
Bouillon de queue de bœuf avec collier d’agneau et abats d’agneau — Tripe, lungs, heart, kidneys + liver + intestines
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Bouillon sauvage à la congolaise
32.00
Smoked and salted fish, okra and choice of: fumbu (coconut) or spinach. With 3 Safous, atangas or plums
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 89
Bouillon sauvage à la congolaise
35.00
Smoked fish, salted fish, smoked shrimp, mushrooms, okra and choice of: fumbu (coconut) or spinach
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 83
Court-bouillon de poisson
25.00
Snapper or captain fish
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 74
Folong (bitekuteku)
22.00
Sautéed with smoked or salted fish
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 78
Folong (Bitekuteku) with okra
22.00
Folong (Bitekuteku) avec gombo — bitekuteku with spinach and okra
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Maboké ya Ngolo du Congo
40.00
fish in parchment
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 84
Maffé Smoked Chicken
22.00
Maffé Poulet fumé
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 73
Sautéed Cod (Makayabu)
18.00
Morue sauté (Makayabu) — with 3 safous
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Mixed Ndolé
25.00
Ndolé mixte bëœuf et crevettes — beef and shrimp
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 83
Beef Ndolé
25.00
Ndolé viande de bëœuf
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 83
Ngoundja
25.00
Central African style cassava leaves
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 74
Poulet DG
22.00
estimate≈ 720 kcal45 g carbsbalanced 70
Poulet Yassa
22.00
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 73
Sautéed Oxtail
23.00
Queue de bëœuf sauté — with or without okra
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Saka-Saka or Pondu
25.00
Saka-Saka ou Pondu
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 70
Okra Sauce
30.00
Sauce gombo avec queue de bëœuf, pinces de crabe et crevettes — with oxtail, crab claws and shrimp
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 83
Beef Okra Sauce
23.00
Sauce gombo viande de bëœuf
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 83
Kandia Soup
28.00
Soupe Kandia
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 84
Made to Order
Oxtail Broth
30.00
Bouillon de queue de bëef avec collier d’agneau et abats d’agneau — with lamb neck and offal (tripe, lungs, heart, kidneys, liver, intestines)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Mixed Ndolé
25.00
Ndolé mixte bëef et crevettes — beef and shrimp
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 83
Sautéed Oxtail
23.00
Queue de bëef sauté — with or without okra
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Is this menu still right?
0veggie
scoreestimate
scoreestimate
No vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
There are no vegetarian main courses on the menu. You can choose desserts such as flan coco antillais or gâteau ananas.
0 vegetarian and 0 vegan dishes out of 60
74dia
scoreestimate
scoreestimate
Low Carb African Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many grilled meat and fish dishes with few carbohydrates. The braised options are good choices for maintaining stable blood sugar.
37 diabetes-friendly · 60 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Promenade du Belvédère 25, 77200 Torcy
- Hours
- Mon09:00–22:00Tue09:00–22:00Wed09:00–22:00Thu09:00–22:00Fri09:00–22:00Sat09:00–22:00Sun—Restaurant opening soon; current hours are for order taking (9h-22h) and deliveries (11:30-14:30, 18:30-22:00)
- Contact
- +33658988351
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), timamere.fr/
- Record
- completeness 83 %, confidence 95 %