Oinos Ristorante

Via della Rocca, 39/g, 10123 Torino

Closed now · opens 19:45

ItalianJapanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Raw Dishes

Shrimp Tartare

30.00

Tartare di gamberi* — Tartare of New Caledonia blue shrimp, Mazara del Vallo red shrimp and San Remo purple shrimp.

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79

Cruditè

30.00

Cruditè* — Assortment of raw fish and shellfish.

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79

Raw Scampi

19.00

Crudo di scampi* — Raw scampi with lime mayonnaise.

estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67

Salmon Tartare

24.00

Tartare di salmone — Wild Sockeye salmon tartare.

estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67

Tuna Tartare

24.00

Tartare di tonno — Bluefin tuna tartare.

estimate≈ 190 kcal3 g carbsdiabetes-friendlybalanced 79

Sashimi

25.00

Mixed sashimi or sashimiliano 12 pcs / 20 pcs

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 79

Usuzukuri

27.00

Thinly sliced amberjack and sea bass with oriental sauce.

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79

Salmon Carpaccio

24.00

Carpaccio di salmone — Wild Sockeye salmon carpaccio.

estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67

Tuna Carpaccio

24.00

carpaccio di tonno — Bluefin tuna carpaccio.

estimate≈ 190 kcal3 g carbsdiabetes-friendlybalanced 79

Oysters

4.00

Ostriche al pezzo — Origin depending on availability

estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75

Almost Raw

Ceviche

18.00

Ceviche* — Ceviche with orange and ginger.

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79

Amberjack

18.00

Ricciola — With soy, mango, sesame seeds and orange wood smoke.

estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 79

Smoked Salmon

20.00

salmone affumicato — Smoked wild Sockeye salmon with brioche bread and Isigny butter.

estimate≈ 380 kcal25 g carbs

Mediterranean Sashimi

25.00

Sashimi mediterraneo — With Ponzu sauce and warm extra virgin olive oil.

estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 73

Tuna Sashimi

25.00

Sashimi di Tonno — Seared tuna sashimi with pomodoro alla ghiotta and rice.

estimate≈ 450 kcal45 g carbsbalanced 73

White Fish Tataki

24.00

Tataki di white fish — Apple and lime mayonnaise.

estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67

Cooked

Our Sarda

17.00

LA NOSTRA SARDA* — Sarda fish in Saor style.

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Steamed Buns

12.00

Paninetti al vapore* — With shrimp sauté and wasabi mayonnaise.

estimate≈ 310 kcal30 g carbs

Sous-vide Duck

16.00

Anatra in cottura CBT* — With Madeira grapes and goat cheese.

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 71

First Courses

Spaghetto al nero di seppioline

20.00

Spaghetto al nero di seppioline* — Spaghetti with cuttlefish ink and lemon.

estimate≈ 520 kcal75 g carbs

Fregula

20.00

Fregula* — Sardinian fregula with squid, mussels, clams and grey mullet bottarga.

estimate≈ 650 kcal75 g carbsbalanced 77

Risotto

25.00

Risotto* — Risotto with turnip greens, robiola di Rocca Verano and raw Carabineros prawns.

estimate≈ 720 kcal65 g carbsbalanced 65

Pacchero

20.00

Pacchero* — Pacchero Gerardo Di Nola, tomato, burrata foam and crispy guanciale.

estimate≈ 850 kcal70 g carbs

Mezze maniche

20.00

Mezze maniche* — Mezze maniche with octopus ragu.

estimate≈ 620 kcal72 g carbsbalanced 77

Main Courses

Polpo

25.00

Polpo* — Octopus, potato foam, nduja, roasted cherry tomato and breadcrumbs.

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 69

Sea bass and vegetables

23.00

Il Branzino e verdure*

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

Vegetable medleyvegetarian

16.00

Gioco di verdure*

estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 70

Secreto Iberico

25.00

Secreto iberico*

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Fish of the day

Pesce del giorno*

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74

Tasting Menu

55.00

Menu degustazione — 4 courses chosen from dishes with an asterisk: appetizer (including raw), first course, second course, dessert.

estimate≈ 1800 kcal160 g carbsheavy 27

Classic Sushi Rolls

Ebi Roll

12.00

Cooked prawn, avocado and mayonnaise.

estimate≈ 380 kcal35 g carbs

Cruncy Ebi

12.00

Cooked prawn, spicy sauce and tempura crumbs.

estimate≈ 450 kcal40 g carbs

White fish Roll

12.00

Umbrine, sea bass, zucchini, avocado, carrots and salad.

estimate≈ 340 kcal32 g carbs

Spicy Tuna

12.00

Bluefin tuna and spicy sauce.

estimate≈ 360 kcal34 g carbs

Special Salmone Sockeye

15.00

Sockeye salmon, avocado and cream cheese.

estimate≈ 420 kcal35 g carbs

Special Tonno Rosso

14.00

Bluefin tuna, avocado and cream cheese.

estimate≈ 410 kcal35 g carbs

Rainbow Roll

15.00

Variety of fish, avocado and cream cheese.

estimate≈ 440 kcal36 g carbs

California Roll

15.00

King crab, avocado, mayonnaise and tobiko.

estimate≈ 390 kcal35 g carbs

Susciliano Rolls

Bluefin tuna

12.00

Tonno rosso — Bluefin tuna, basil, almonds and citrus oil.

estimate≈ 350 kcal32 g carbs

Mazara Prawn

15.00

Gambero di Mazara — Prawn from Mazara del Vallo, basil and extra virgin olive oil.

estimate≈ 340 kcal32 g carbs

MEDITERRANEO

16.00

Seabass and Amberjack seared with hot extra virgin olive oil

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Salsiccia

10.00

Fresh sausage and goat cheese

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Vegetarianovegetarian

8.00

Zucchini and crunchy almonds

estimate≈ 240 kcal24 g carbsdiabetes-friendly

Super Rolls

Special Crispy Jurassic

22.00

Sockeye salmon, bluefin tuna, cooked shrimp, salad, avocado, teriyaki, spicy sauce, strawberry sauce and crumbs

estimate≈ 650 kcal55 g carbs

Green Roll

20.00

Cooked shrimp, marinated green jalapeno, mayonnaise and tempura crumbs

estimate≈ 580 kcal48 g carbs

Pink Roll

20.00

Cooked shrimp, bluefin tuna, oinos sauce and tempura crumbs

estimate≈ 590 kcal48 g carbs

Yellow Roll

20.00

Sockeye salmon, cooked shrimp, mango and mayonnaise

estimate≈ 610 kcal52 g carbs

Tastings

Susciliano 10 pcs

24.00

Susciliano 10 pz. — Nigiri and Roll

estimate≈ 750 kcal80 g carbsbalanced 77

Susciliano and sashimi

38.00

Susciliano e sashimi — Nigiri, Roll and Sashimi 20 pcs

estimate≈ 950 kcal90 g carbsbalanced 69

Susciliano 6 pcs

18.00

Susciliano 6 PZ. — Selection of mixed Susciliano Nigiri

estimate≈ 420 kcal45 g carbsbalanced 66

Roll Susciliano

24.00

Selection of 16 Maki

estimate≈ 850 kcal100 g carbsbalanced 78

Gunkan Susciliano 6 pcs

23.00

Gunkan Susciliano 6 pz. — Selection of Gunkan Susciliano

estimate≈ 450 kcal48 g carbsbalanced 65

Gunkan Susciliano veg.vegetarian

12.00

Selection of 6 vegetarian Gunkan Susciliano

estimate≈ 380 kcal50 g carbsbalanced 68

Menu Oinos

50.00

20 pieces of classic sushi and Susciliano plus dessert

estimate≈ 1200 kcal130 g carbs

Susciliano Nigiri

Sicilian Shrimp

4.00

Gambero di Sicilia — Sicilian shrimp and citrus oil

estimate≈ 85 kcal10 g carbsdiabetes-friendlybalanced 70

Seabass

3.00

Branzino — Seabass, Taggiasca olive tartare and Sicilian orange

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70

Sockeye Salmon

4.00

Salmone Sockeye — Sockeye salmon and sun-dried tomato powder

estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 70

Fresh Sausage

3.00

Salsiccia fresca — Fresh sausage and tuna sauce

estimate≈ 110 kcal10 g carbsdiabetes-friendly

Cantabrian Anchovy

3.00

Acciuga del Cantabrico — Cantabrian anchovy and green sauce

estimate≈ 85 kcal10 g carbsdiabetes-friendlybalanced 70

Susciliano Gunkan

Mussels and caponata

3.00

Cozze e caponata — Mussels and Sicilian caponata

estimate≈ 95 kcal12 g carbsdiabetes-friendlybalanced 70

Scampi spuma

7.00

Scampi, burrata foam and bottarga

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Scampi and caviar

7.00

Scampi e caviale

estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 70

Meat

3.00

Carne — Sausage and hazelnuts

estimate≈ 140 kcal7 g carbsdiabetes-friendly

Other Sushi

Miso soup

4.00

estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75

Edamamevegan, vegetarian

5.00

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Wakame seaweedvegan, vegetarian

5.00

Alghe Wakame

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67

Desserts

Small pastries

8.00

Piccola pasticceria — Small Sicilian pastries

estimate≈ 350 kcal40 g carbs

La spuma

8.00

Zabaione foam with caramelized almonds

estimate≈ 280 kcal25 g carbsheavy 42

Artisan ice cream and sorbets

5.00

Gelati e sorbetti artig.

estimate≈ 180 kcal22 g carbs

Seasonal dessert creations

8.00

Dolci creaz. stagionali

estimate≈ 300 kcal35 g carbs

Is this menu still right?

38veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Edamame, Alghe Wakame and the Vegetariano roll with zucchini and almonds. There is also a Gioco di verdure as a main course. Most of the menu consists of fish and meat.

5 vegetarian and 2 vegan dishes out of 70

73dia
scoreestimate

Fresh fish and sushi options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb choices such as sashimi and tartare. Grilled fish dishes are good alternatives to the rice-based options.

36 diabetes-friendly · 70 dishes

Reviews

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Practical

Address: Via della Rocca, 39/g, 10123 Torino
Hours: Mon19:45–22:30
Tue19:45–22:30
Wed12:30–14:30, 19:45–22:30
Thu12:30–14:30, 19:45–22:30
Fri12:30–14:30, 19:45–23:00
Sat12:30–14:30, 19:45–23:00
Sunclosed
Riposo: Domenica tutto il giorno - Lunedì e martedì pranzo. Pranzi e cene aziendali su richiesta anche nei giorni di riposo
Contact: +39011835084 info@ristoranteoinos.it
Sources: Overture Maps Places (CDLA-Permissive 2.0), oinosristorante.com/
Record: completeness 83 %, confidence 80 %

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