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Ravintola Umpitunneli

Hallituskatu 15, 95400 Tornio

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters & Platters
FETA-PISTACHIO NACHO EL REYNOLD'S
8.90
FETA-PISTAASI NACHO EL REYNOLD'S — Corn chips with jalapeño-cheddar sauce, tomato salsa, feta and honeyed pistachio
estimate≈ 850 kcal65 g carbs
BRUSCHETTA
13.00
Toasted sourdough bread, whipped feta and honeyed pistachio
estimate≈ 420 kcal35 g carbs
HALLOUMI STICKS & MANGO CHUTNEY
6.60
HALLOUMTIKKUJA & MANGOCHUTNEY — Fried halloumi sticks & mango chutney
estimate≈ 550 kcal20 g carbs
SIIPIVEIKKO
18.90
Fried chicken inner fillets, mozzarella sticks, cheddar jalapeños, onion rings, cucumber and carrot sticks
estimate≈ 1600 kcal110 g carbsheavy 36
CREAMY HOT WINGS
13.00
KERMAINEN HOT WINGS — Chicken wings in medium or spicy sauce, cucumber and carrot sticks and your choice of dip
estimate≈ 650 kcal15 g carbsdiabetes-friendly
WILD MUSHROOM SOUP & SOURDOUGH BREAD
9.90
METSÄSIENIKEITTO & HAPANJUURILEIPÄ — Creamy wild mushroom soup & sourdough bread
estimate≈ 380 kcal32 g carbs
LUNCH
SIDE DISH CHANGE
2.00
LISUKEVAIHTO Lounasannokseen — For the lunch portion
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 75
NO CHANGES
EI MUUTAMUUTOKSIA
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 75
Coffee or dessert
Siskahvinjajälkiruokan
estimate≈ 350 kcal45 g carbs
Pork burger & friesgluten_free
13.70
Possuburger & ranskalaiset — G
estimate≈ 950 kcal85 g carbs
Tender beef meat sauce & mashed potatoesgluten_free
13.70
Murenaudan lihakastike & perunamuusi — G
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Chicken-jalapeño pasta
13.70
Kan-jalapeñopasta
estimate≈ 820 kcal75 g carbs
Goat cheese saladvegetarian
13.70
Vohenjuustosalatti
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Pholaisen jamgluten_free
13.70
Pholaisen hillo — G
estimate≈ 400 kcal60 g carbsheavy 32
Fry basket & cucumber-carrot sticks
13.70
Fritikkori & kurkku-japorkana tikku
estimate≈ 1100 kcal80 g carbs

Is this menu still right?

33veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order halloumi sticks with mango chutney or feta pistachio nachos. The lunch menu has a goat cheese salad.

1 vegetarian and 0 vegan dishes out of 15

64dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers a few low-carb choices. You can swap side dishes for lunch portions.

5 diabetes-friendly · 15 dishes

Reviews

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Practical

Address
Hallituskatu 15, 95400 Tornio
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat13:00–04:00
Sun13:00–20:00
ma-pe keittiö klo 11-21.30. la keittiö klo 13-21.30. su keittiö klo 13-20
Contact
+358401260447 emmi.sieppi@tch.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), umpitunneli.fi/
Record
completeness 83 %, confidence 75 %

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