back to search

Le Zaza Club

Village des Sables, 66440 Torreilles

Closed now · opens 10:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS
Pan con tomatevegan
6.00
estimate≈ 220 kcal30 g carbs
Three-milk cheese platevegetarian
14.00
Assiette fromage au 3 laits (chèvre, brebis, vache) — goat, sheep, cow
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Pimientos de Padronvegan
8.50
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Shrimp tempura
15.00
Tempura de crevette
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Patatas bravasvegan
9.50
estimate≈ 380 kcal35 g carbs
Calamari à la planxa
18.00
Calamars à la planxa ail & persil — garlic & parsley
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Iberian croquettes
14.00
Croquettes ibériques
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Gambas à la planxa
18.00
Gambas à la planxa ail & persil — garlic & parsley
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Acras de morue
14.00
cod fritters
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Sardines à la planxa
13.50
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
SHARING PLATTERS
Planche Terre
26.00
Chorizo, Iberian sausage, cebo ham, manchego and pan con tomate
estimate≈ 850 kcal35 g carbsdiabetes-friendly
Planche Mer
36.00
Cod fritters, shrimp tempura, sea rillettes, mini fried fish & salmon toast with lemon herb cream
estimate≈ 1100 kcal60 g carbs
SALADS
Burrata & seasonal tomatoesvegetarian
19.00
Burrata & tomates de saison — black olive tapenade, green pesto, seeds
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Salmon pokebowl
22.00
Pokebowl saumon — cucumber, edamame, avocado, tomato, mango, seeds
estimate≈ 620 kcal55 g carbsbalanced 76
Sea bass ceviche
19.50
Ceviche de bar au lait de coco & mangue — coconut milk & mango, lemon, chili, red onion, coriander
estimate≈ 380 kcal25 g carbsbalanced 79
MAINS
Riz de la mer
34.00
Riz de la mer avec calamars, gambas, filets de dorade, moules, coques & palourdes — with calamari, gambas, sea bream fillets, mussels, cockles & clams
estimate≈ 750 kcal70 g carbsbalanced 73
Black squid ink rice
32.00
Riz noir à l’encre de seiche, poulpe, chorizo, haricot plat, moules & aïoli — octopus, chorizo, flat beans, mussels & aioli
estimate≈ 780 kcal65 g carbsbalanced 70
Linguines de la mer
29.00
Linguines de la mer avec calamars, gambas, moules, coques & palourdes — with calamari, gambas, mussels, cockles & clams
estimate≈ 720 kcal75 g carbsbalanced 77
Fresh sea bream fillet à la planxa
27.00
Filet de daurade frais à la planxa — citrus virgin sauce, mashed potato with garlic and herbs
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Fresh sea bass fillet à la planxa
28.00
Filet de bar frais à la planxa — risotto de la mer, citrus virgin sauce
estimate≈ 680 kcal50 g carbsbalanced 75
Mi-Cuit of fresh tuna à la plancha
29.00
Mi-Cuit de Thon frais à la planxa — grilled seasonal vegetables, Thai vierge sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Burger Zaza
24.00
beef, three-milk cheese, salad, tomatoes, confit onion, tartare sauce - sweet potato fries
estimate≈ 950 kcal75 g carbs
Depending on arrival
Riz au Homard
52.00
rice cooked with lobster bisque broth, squid, half a lobster per person & mussels
estimate≈ 780 kcal65 g carbsbalanced 66
Linguines au Homard
48.00
linguines cooked with lobster bisque broth, squid, half a lobster per person & mussels
estimate≈ 820 kcal70 g carbs
½ Homard planxa & Thai Linguines
36.00
½ Homard planxa & Linguines Thaï
estimate≈ 750 kcal60 g carbsbalanced 67
Whole fish à la plancha
32.00
Poisson entier à la plancha — vegetable wok with aioli
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
SIDES
Garlic mashed potatoesvegetarian
7.00
Ecrasé de pomme de terre à l’ail
estimate≈ 220 kcal28 g carbsbalanced 67
Seasonal vegetable wokvegan
7.00
Wok de légumes saison
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Sweet potato friesvegan
7.00
Frites de patate douce
estimate≈ 320 kcal35 g carbs
DESSERTS
Coulant au chocolat
10.00
vanilla ice cream
estimate≈ 580 kcal55 g carbsheavy 29
Crème catalane
10.00
estimate≈ 380 kcal35 g carbsheavy 34
Homemade Tiramisu
11.00
Tiramisu maison
estimate≈ 450 kcal32 g carbsheavy 31
Brioche Perdue
10.00
vanilla ice cream, caramel
estimate≈ 620 kcal65 g carbsheavy 24
ICE CREAM CUPS
Dame blanchevegetarian
11.00
estimate≈ 520 kcal58 g carbsheavy 34
Chocolat liégeoisvegetarian
11.00
estimate≈ 600 kcal62 g carbsheavy 25
Colonel (with vodka)vegetarian
11.00
Colonel (à la vodka)
estimate≈ 480 kcal45 g carbsheavy 30
ICE CREAM
1 scoopvegetarian
3.50
1 boule
estimate≈ 140 kcal18 g carbs
2 scoopsvegetarian
7.00
2 boules
estimate≈ 280 kcal36 g carbs
3 scoopsvegetarian
10.00
3 boules
estimate≈ 420 kcal54 g carbsheavy 44
Children's Menu
Children's Menu
16.00
Menu Enfant — Choice of syrup, fresh fish fillet or breaded chicken - fried potato cubes, one scoop of ice cream of choice
estimate≈ 850 kcal80 g carbs

Is this menu still right?

62veggie
scoreestimate

Many tapas and sides

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian tapas include patatas bravas and pimientos de Padron. There is a burrata and seasonal tomato salad. No vegetarian main courses are available.

14 vegetarian and 5 vegan dishes out of 40

75dia
scoreestimate

Low carb tapas and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many grilled fish options and protein-rich tapas. It focuses on fresh ingredients from the grill.

14 diabetes-friendly · 40 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Village des Sables, 66440 Torreilles
Hours
Mon10:00–00:00
Tue10:00–00:00
Wed10:00–00:00
Thu10:00–00:00
Fri10:00–02:00
Sat10:00–02:00
Sun10:00–00:00
Contact
+32786839933
Sources
Overture Maps Places (CDLA-Permissive 2.0), zaza-club.fr/
Record
completeness 83 %, confidence 95 %

Own Le Zaza Club? Claim your place.