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Le Petit Rungis - Toulon, 11 Rue Nicolas Appert

rue Nicolas appert 11, 83100 Toulon

Closed now · opens 07:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR SALADS
Caesar Salad
14.00
Salade César — Romaine lettuce, breaded chicken, Parmesan, poached egg, croutons, homemade Caesar sauce, onions, olives
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 73
Goat Cheese Salad
14.00
Salade de Chèvre — Salad, breaded goat cheese, cherry tomatoes, bacon bits, onions, croutons
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 65
Smoked Salmon Salad
17.00
Salade de Saumon Fumé — Avocado, smoked salmon, sun-dried tomatoes, raw onions, grilled toasts
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 78
Wheat Salad with Shrimp
16.00
Salade de Blé aux Crevettes — Avocado, feta, cherry tomatoes, wheat, shrimp, baby leaf salad, vinaigrette
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 78
Gizzard Salad
15.00
Salade de Gésiers — Chicken gizzards, cherry tomatoes, bacon bits, croutons, poached egg, walnuts, vinaigrette, baby leaf salad
estimate≈ 590 kcal16 g carbsdiabetes-friendlybalanced 78
OUR POKE BOWLS
Salmon Poke Bowl
18.50
Poke Bowl au Saumon — Sushi rice, Chinese cabbage, carrot, avocado, pineapple, edamame, fresh salmon
estimate≈ 610 kcal68 g carbsbalanced 74
Tuna Poke Bowl
18.50
Poke Bowl Thon — Sushi rice, Chinese cabbage, carrot, avocado, pineapple, edamame, tuna
estimate≈ 600 kcal68 g carbsbalanced 74
Chicken Poke Bowl
15.50
Poke Bowl au Poulet — Sushi rice, Chinese cabbage, carrot, avocado, pineapple, edamame, marinated chicken
estimate≈ 580 kcal68 g carbsbalanced 74
Veggie Poke Bowlvegetarian
13.50
Poke Bowl Veggie — Sushi rice, Chinese cabbage, carrot, whole avocado, pineapple, edamame
estimate≈ 520 kcal72 g carbsbalanced 70
Cheese Poke Bowlvegetarian
15.50
Poke Bowl Fromage — Sushi rice, Chinese cabbage, carrot, 1/2 avocado, pineapple, edamame, feta
estimate≈ 560 kcal68 g carbsbalanced 70
OUR MEATS
Butcher's Cut
19.50
Pièce du Boucher — Fries and green salad, Gorgonzola, pepper or mushroom sauce
estimate≈ 850 kcal45 g carbs
Duck Confit
26.00
Confit de Canard — Baby potatoes, salad, vinaigrette
estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 73
Quarter Roasted Chicken
14.50
Quart de Poulet Rôti — Baby potatoes, Gorgonzola, pepper or mushroom sauce
estimate≈ 640 kcal30 g carbsdiabetes-friendlybalanced 73
Baked Camembert
22.00
Camembert au Four — Charcuterie, baby potatoes, salad, vinaigrette, grilled toasts
estimate≈ 920 kcal48 g carbsbalanced 71
THE ART OF TARTARE
Classic Bëëf Tartare - 180g (Raw or Seared)
18.50
Tartare de Bëëf Classique - 180gr (Cru ou Poêlé) — Onions, capers, mustard, gherkins
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 72
Italian Bëëf Tartare - 180g (Raw or Seared)
19.50
Tartare de Bëëf Italien - 180gr (Cru ou Poêlé) — Parmesan, sun-dried tomatoes, basil, pine nuts, balsamic
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Thai Bëëf Tartare - 180g (Raw or Seared)
19.50
Tartare de Bëëf Thaï - 180gr (Cru ou Poêlé) — Fried onions, mint, bean sprouts, coriander
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 75
Fresh Salmon Tartare
19.50
Tartare de Saumon Frais — Onions, tomatoes, avocado
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 69
Thai Tuna Tartare
18.50
Tartare de Thon à la Thaï — Tomatoes, fried onions, mango, spring onions, sesame
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 75
RUNGIS BURGERS
Cheese Burger
13.50
Bun, beef patty, melted cheddar
estimate≈ 780 kcal42 g carbs
Kentucky Burger
16.50
Buns, beef patty, melted cheddar, bacon, tomatoes, onions, barbecue sauce
estimate≈ 850 kcal45 g carbs
Le Burger du Petit Rungis
18.50
Buns, beef patty, potato cake, bacon, tomatoes, onions, melted cheddar, raclette cheese, béarnaise sauce
estimate≈ 1100 kcal55 g carbs
Chicken Burger
15.50
Buns, cheddar, breaded chicken, tomatoes, onions, curry sauce
estimate≈ 780 kcal48 g carbs
Burger Chèvre
17.50
Buns, beef patty, goat cheese, tomatoes, onions, pepper sauce
estimate≈ 820 kcal42 g carbs
Burger Végétarienvegetarian
15.50
Buns, vegetable patty, cheddar, honey mustard sauce, fries, salad
estimate≈ 950 kcal85 g carbs
OUR FISH
Seared Tuna
17.50
Mi-Cuit de Thon Riz Japonais et son Wok de Légumes — With Japanese rice and wok vegetables
estimate≈ 550 kcal50 g carbsbalanced 85
Daube de Poulpes
22.00
Daube de Poulpes, Pâtes — Octopus stew with pasta
estimate≈ 620 kcal65 g carbsbalanced 73
Sea Bream Fillet
19.00
Filet de Dorade, Sauce Vierge Riz, Petits Légumes — With sauce vierge, rice and baby vegetables
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
SHARING PLATTERS
Cheesesvegetarian
16.00
Fromages
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Tapas Platter
16.00
Assiette de Tapas (Onion Rings, Sticks de Mozza et Accras de Morue) — Onion rings, mozzarella sticks and cod fritters
estimate≈ 750 kcal60 g carbs
OUR PASTA
Linguine Carbonara
12.00
Linguines façon Carbonara
estimate≈ 720 kcal65 g carbs
Linguine with Fresh Salmon
14.00
Linguines au Saumon Frais
estimate≈ 680 kcal62 g carbsbalanced 67
Coquillettes Gratin
14.00
Gratin de Coquillettes à la Crème de Truffe — Small pasta with truffle cream, white ham and cheese
estimate≈ 780 kcal60 g carbs
OUR DESSERTS
Mi-Cuit Chocolat
6.50
Molten chocolate cake
estimate≈ 420 kcal35 g carbsheavy 35
Brioche French Toast
5.00
Brioche façon Pain Perdu et Crème Anglaise — With crème anglaise
estimate≈ 480 kcal55 g carbsheavy 36
Tiramisu
6.50
Tiramisu du moment — Tiramisu of the moment
estimate≈ 450 kcal38 g carbsheavy 38
Café ou Thé Gourmand
7.50
Coffee or tea served with a selection of sweets
estimate≈ 600 kcal70 g carbsheavy 34
Tarte du Jour
4.50
Tart of the day
estimate≈ 320 kcal35 g carbsheavy 42
Fromage Blanc Naturevegetarian
5.00
Plain white cheese/curd
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 75
Fromage Blanc Crème de Marronsvegetarian
5.50
White cheese/curd with chestnut cream
estimate≈ 280 kcal30 g carbs
Crème Brulée
6.50
estimate≈ 350 kcal25 g carbsheavy 42
Mousse au Chocolat
6.50
estimate≈ 400 kcal30 g carbsheavy 43
Apple Crumble
6.50
Crumble aux Pommes
estimate≈ 450 kcal50 g carbsheavy 38
Cheese Platevegetarian
8.00
Assiette de Fromages
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
OTHERS
DISH OF THE DAY
13.00
PLAT DU JOUR — Suggested on the chalkboard (served lunch only)
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
EXPRESS MENU
16.90
FORMULE EXPRESS — Dish of the day + tart of the day or fromage blanc + coffee
estimate≈ 950 kcal85 g carbs

Is this menu still right?

44veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Poke Bowl Veggie, a Poke Bowl Fromage, or a Burger Végétarien. Cheese boards and fromage blanc are also available.

7 vegetarian and 0 vegan dishes out of 46

85dia
scoreestimate

Low Carb French Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The tartares and salads are low in carbohydrates.

17 diabetes-friendly · 46 dishes

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Review
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Practical

Address
rue Nicolas appert 11, 83100 Toulon
Hours
Mon07:00–14:00, 19:00–22:00
Tue07:00–14:00, 19:00–22:00
Wed07:00–14:00, 19:00–22:00
Thu07:00–14:00, 19:00–22:00
Fri07:00–14:00
Sat—
Sun—
Contact
+33494283918 lepetit.rungis@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lepetitrungis-toulon.com/
Record
completeness 83 %, confidence 79 %

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