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Lido de Toulon - Restaurant & Plage Privée

Plage du Mourillon, 83000 Toulon

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Gourmet moments to start
Garlic parsley shrimp
12.00
With homemade rouille
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Anchovy tempura
12.00
Salsa macha sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Escalivada de poivrons
12.00
Escalivada — Grilled peppers, onions & aubergines, anchovies, Tuscan olives, olive oil
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Ham croquettes
14.00
Pepper cream & Espelette pepper
estimate≈ 380 kcal22 g carbs
Gratinated mussels in persillade
14.00
Gratinated mussels — Parmesan · 12 pcs
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Truffle creamy burrata
15.00
Truffle burrata — Truffled ham, homemade focaccia soldiers
estimate≈ 520 kcal30 g carbs
Traditional fish soup
20.00
Fish soup — Homemade rouille, olive oil croutons, cheese
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Fine de Claire Oysters
14.00
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Fine de Claire Oysters
22.00
estimate≈ 200 kcal8 g carbsdiabetes-friendlybalanced 79
Fine de Claire Oysters
30.00
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 79
Seafood Escapades
Gamba pasta
35.00
Conchiglioni, fish-soup reduction, gamba skewer, homemade rouille
estimate≈ 780 kcal85 g carbsbalanced 76
Thai‑Style Octopus Carpaccio
31.00
Octopus Carpaccio — Parmesan, caper berries, olive oil & lemon, young-shoot salad
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Seared octopus daube-style
33.00
Octopus daube — Venere rice, candied lemons, homemade rouille
estimate≈ 610 kcal55 g carbsbalanced 81
Sea bass en portefeuille
33.00
500/600 g, citrus gremolata, olive-oil crushed potatoes & fresh thyme
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 79
Fish Tartare
32.00
Daily catch, pepper cream, olive oil, lime & fresh herbs, young-shoot salad
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Southern fragrances
Rib steak (Argentina)
37.00
Rib steak — 350 g, homemade 3-pepper sauce, homemade fries
estimate≈ 1100 kcal65 g carbs
Hand-cut beef tartare 180g
30.00
Beef tartare — Italian-style, not seared, homemade fries
estimate≈ 850 kcal50 g carbs
Penne Cacio e Pepe
26.00
Peppery cream, parmesan & Italian cured ham
estimate≈ 720 kcal70 g carbsbalanced 67
Seven-hour lamb rack
34.00
Lamb rack — Sage jus, creamy polenta
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Vitello Tonnato
31.00
Slow-cooked veal, parmesan & tuna sauce, young-shoot salad
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Lido delicacies
Molten chocolate cake
11.00
Bourbon vanilla ice cream, whipped cream, warm chocolate sauce
estimate≈ 850 kcal82 g carbsheavy 22
Amaretto baba
12.00
Toasted almonds & whipped cream
estimate≈ 620 kcal65 g carbsheavy 27
Traditional tiramisu
10.00
Tiramisu
estimate≈ 550 kcal40 g carbsheavy 35
Mango tartare
11.00
Coconut ice cream & grated coconut, passion-fruit coulis
estimate≈ 480 kcal52 g carbsheavy 37
Candied-peanut French toast
14.00
Peanut French toast — Homemade salted caramel, peanut whipped cream, peanut ice cream
estimate≈ 950 kcal88 g carbsheavy 22
Ice cream pots
5.50
from “Histoire de Glace” dark chocolate, Nutella, caramel, raspberry, vanilla and lemon
estimate≈ 220 kcal24 g carbsheavy 42
L’affagato
6.00
Vanilla ice cream, homemade whipped cream, topped with espresso
estimate≈ 310 kcal28 g carbsheavy 42
For the younger connoisseurs
Menu with a glass of squash
Kids Menu — We adapt the dishes to your children’s taste
estimate≈ 600 kcal70 g carbs
Pot of ice cream from the menu
15.00
Kids Ice cream
estimate≈ 220 kcal24 g carbsheavy 42

Is this menu still right?

72dia
scoreestimate

French fish and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options. Fish and meat dishes are often low in carbohydrates.

13 diabetes-friendly · 29 dishes

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Practical

Address
Plage du Mourillon, 83000 Toulon
Hours
not known yet
Contact
+33494033818
Sources
Overture Maps Places (CDLA-Permissive 2.0), lelidodetoulon.fr/fr/

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