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Petit Sud

Plages du Mourillon, Littoral Frédéric Mistral, Anse, 83000 Toulon

opening hours not known yet

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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
Hot drink + Freshly squeezed juice + Plus plus of choice
12.00
Une boisson chaude + Un jus de fruit pressé (citron ou orange) + Un plus plus au choix
estimate≈ 650 kcal75 g carbs
Plus Plus
Scrambled eggsvegetarian
5.00
Oeufs brouillés — Organic free-range
estimate≈ 160 kcal2 g carbsdiabetes-friendly
Crispy bacon
3.00
estimate≈ 130 kcal0 g carbsdiabetes-friendly
Pancakes
5.00
maple syrup and fresh fruit
estimate≈ 450 kcal65 g carbsheavy 31
Freshly squeezed fruit juicesvegan
5.00
Jus de fruits pressés — lemon or orange (depending on availability)
estimate≈ 110 kcal25 g carbsheavy 39
Strawberry saladvegan
5.00
Salade de fraises — from la Serre du Plan
estimate≈ 80 kcal15 g carbsdiabetes-friendly
Tartine Petit Sudvegetarian
5.00
fresh bread, AOP butter, homemade jam
estimate≈ 320 kcal40 g carbs
Starters
True white taramasalatapescatarian
12.00
Veritable taramasalata blanc — lemon, anemil
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Mussel brasucadepescatarian
15.00
Brasucade de moules — garlic & parsley
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 79
Tzatziki and sesamevegetarian
9.00
Tzatziki et sesame
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Avocado houmousvegan
10.00
Houmous d'avocat — pistachios, roches
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Creamy stracciatellavegetarian
10.00
Stracciatella crémeuse — pin aeil zaatar, Italian olive oil
estimate≈ 310 kcal5 g carbsdiabetes-friendly
Salad Bar
Jacques Chirashi salmonpescatarian
26.00
Jacques Chirashi saumon graine — avocado, steaming rice, wakame, salmon roe, soy sauce, sesame seeds
estimate≈ 620 kcal70 g carbsbalanced 77
Exotic swordfish tartarepescatarian
24.00
Tartare d'espadon exotique — paprika, lime sauce, strawberry & passion fruit vinaigrette
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Salade O' sole mio
23.00
heirloom tomatoes, Parma ham, peach vinaigrette, fresh strawberries
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 69
Veal tartare
23.00
Tartare de veau — parmesan, pine nuts, lime, lemon oil
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Pastafariens
Ravioli alla carbonara & fresh truffle
28.00
Raviolis alla carbonara & truffe fraîche — parmesan cream, fried gnocchi, white ham, emulsion
estimate≈ 850 kcal60 g carbs
Double dose of beef jawab and truffle
26.00
Double dose de bouef jawab et truffe — lemon parmesan cream
estimate≈ 780 kcal55 g carbsbalanced 68
Paccheri al pomodorovegetarian
28.00
yellow tomato sauce, basil, pesto, parmesan, stracciatella, candied tomatoes
estimate≈ 720 kcal65 g carbsbalanced 65
Street Food
Lobster rollpescatarian
30.00
brioche bread, grilled hemlock, zucchini, gherkin cream, chives, lemon
estimate≈ 550 kcal45 g carbs
Street Grec
25.00
bread, confit chicken & buttermilk rice, Greek yogurt, red onions, lettuce, tomato, sriracha canary sauce
estimate≈ 720 kcal65 g carbsbalanced 67
Hot Octopus La pulpo espagnolepescatarian
35.00
parmesan fried oil, homemade brioche bread, smoked cheddar, salsa verde, jalapeño pickles
estimate≈ 680 kcal52 g carbs
Spicy chicken burger
25.00
homemade brioche bread, crispy chicken tenders, honey & lemon marinated chilies, mayo-ketchup
estimate≈ 850 kcal58 g carbs
Focaccia Musa Misa Via panini
17.00
Focaccia Musa Misa Via portions panini — creamy burrata, pesto, pine nuts, Parma ham
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 65
From the Grill
Grilled swordfish steakpescatarian
29.00
Pavé d'espadon grillé — seaweed béarnaise, brown curry chestnuts
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78
Huge salmon steakpescatarian
28.00
Enorme darne de saumon — honey chestnuts, lagoon butter, fresh herbs, mango curry sauce
estimate≈ 620 kcal28 g carbsbalanced 69
Beef fillet
28.00
Filet de bœuf
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Mont Logan Brasted pork shoulder
32.00
Épaule de cochon Mont Logan Brasted 28 heures cuite lente — 28 hour slow cooked, trapper spice marinades, flame-grilled maple syrup
estimate≈ 650 kcal24 g carbs
Huge Veal Cutlet Milanaise
35.00
L'énorme côte de veau Milanaise (env. 350g) — approx. 350g, cured ham, creamy burrata, lemon sauce, basil
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68
Squid and tentaclespescatarian
21.00
Encornets et tentacules couteaux s'il a l'ail & persil — with garlic & parsley
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 78
Marinated chicken skewers
21.00
Brochette de poulet mariné — tataki sauce, lemonade
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 78
ESCONDITES
New potatoesvegetarian
5.00
Pommes de terre grenaille — smoked Greek yogurt
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 66
Sicilian Caponatavegan
5.00
Caponata à la Sicilienne
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Creamy polentavegetarian
5.00
Polenta crémeuse — parmesan & mascarpone
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Greek Saladvegetarian
5.00
Salade Grecque — tomatoes, cucumbers, olives, red onions, Greek yogurt
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
For the Kids
Salmon loin or Mini Pizza Sirus
14.00
Dos de saumon ou Mini Pizza Sirus + Glace Margherita Surprise ! — with Margherita Surprise ice cream!
estimate≈ 550 kcal60 g carbsbalanced 73
Quinoa ponévegetarian
poné au quinoa
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78
Pizza Corner
Regina
15.00
tomatoes, cooked ham, mozzarella, onions, mushrooms, mozzarella flor di latte, olives, basil
estimate≈ 820 kcal85 g carbsbalanced 74
Mieleusevegetarian
19.00
crème fraîche, mozzarella flor di latte, goat cheese, pine nuts, fig jam, parmesan shavings
estimate≈ 910 kcal78 g carbs
Puissance 4vegetarian
19.00
crème fraîche, Roccs ital, gorgonzola, olive, mozzarella
estimate≈ 880 kcal75 g carbs
Truffle Me I'm Famous
20.00
truffle cream, white ham, parmesan, stracciatella, confit gruyère, mushrooms, parmesan shavings & fresh truffles
estimate≈ 1150 kcal85 g carbs
Salmon loverspescatarian
19.00
tomatoes, parmesan & salmon, homemade smoked salmon, stracciatella, chives, Italian olive oil
estimate≈ 980 kcal80 g carbs
Corsica
17.00
tomato sauce, figarella, mozzarella, Roccs ital, mozzarella flor di latte, chestnut honey
estimate≈ 920 kcal82 g carbs
Parme
18.00
yellow tomato sauce, mascarpone, mozzarella, Parma ham, ricotta, arugula, parmesan, Italian ricotta
estimate≈ 1050 kcal84 g carbs
Desserts
Le varcharin boe lacetvegetarian
12.00
meringue, apricot pâté with honey & rosemary, apricot coulis
estimate≈ 520 kcal75 g carbsheavy 28
Miele et nuagevegetarian
12.00
grilled meringue, creamy vanilla jam, strawberry mousse, strawberry confit, jelly confit, lemon vanilla, vanilla ice cream
estimate≈ 610 kcal82 g carbsheavy 32
Citronne l'oeilvegetarian
12.00
lemon basil mousse, raspberry compote, lemon coulis, raspberry coulis, Italian meringue
estimate≈ 480 kcal68 g carbsheavy 41
Magnum 57.3 E.Mvegetarian
12.00
delicate milk mousse, pecan hazelnut praline, praline sponge, milk jam, caramelized pecans
estimate≈ 720 kcal62 g carbsheavy 23
Café Petit Sud
12.00
assortment of mignardises and coffee
estimate≈ 450 kcal50 g carbsheavy 37
Holiday on Ice
Coldale caramelvegetarian
10.00
vanilla ice cream, hazelnuts, dates, salmon caramel coulis
estimate≈ 410 kcal58 g carbsheavy 40
Pêche melba
10.00
vanilla ice cream, peach sorbet, fresh raspberries, raspberry coulis
estimate≈ 320 kcal52 g carbsheavy 39
Garde la pêchevegan
10.00
peach sorbet, vine peach coulis, fresh strawberries
estimate≈ 210 kcal42 g carbsheavy 35

Is this menu still right?

73dia
scoreestimate

Protein-rich mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options. You will find various grilled meat and fish dishes and fresh salads.

22 diabetes-friendly · 51 dishes

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Practical

Address
Plages du Mourillon, Littoral Frédéric Mistral, Anse, 83000 Toulon
Hours
not known yet
Contact
+33494062852
Sources
Overture Maps Places (CDLA-Permissive 2.0), petitsud.fr/

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