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La Centrale - Toulouse, All. Fernand Jourdant

Allée Fernand Jourdant, 31400 Toulouse

Closed now · opens Tue 18:30

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

KITCHEN
Iberico ham croquettes x6
12.00
Croquettes jambon ibérique x6
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 65
Cheese croquettes of the moment x6
12.00
Croquettes fromage du moment x6
estimate≈ 680 kcal32 g carbsdiabetes-friendly
Tortilla de la Centralevegetarian
8.00
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 65
Patatas bravasvegan
8.00
Patatas bravas salsa brava et aioli — brava sauce and aioli
estimate≈ 550 kcal45 g carbs
Fried chipirons
14.00
Chipirons frites petits chipirons frits — small fried baby squid
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Stracciatellavegetarian
13.00
with burrata di Bufala, pesto genovese, pine nuts, Piment d'Espelette
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 70
Eggplant friesvegan
9.00
Frites d'aubergines au sirop d'érable — with maple syrup
estimate≈ 380 kcal35 g carbs
Homemade friesvegan
6.00
Frites maison
estimate≈ 450 kcal50 g carbs
Padrón peppersvegan
9.00
Padrón petits poivrons frites, sel de Guérande — fried small peppers, Guérande salt
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Beef Tataki
16.00
Tataki de boeuf
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Tuna Tataki
16.00
Tataki de thon
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 79
Korage chicken
13.00
Poulet korage frits, marinade japonaise, sauce bulbul — fried, Japanese marinade, bulbul sauce
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Shrimp Tempura NEW
15.00
Tempura de crevettes NEW
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Fattoush (Lebanese salad) NEWvegetarian
14.00
Fatouche (salade libanaise) NEW — radish, red onion, feta, fresh herbs, chili and sumac vinaigrette
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70
FISH MARKET
Salmon Gravlaxpescatarian
18.00
Gravlax de saumon
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Tuna tartarepescatarian
18.00
Tartare de thon ciboulette et soja — chives and soy
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 79
Chicken carpaccio
21.00
Carpaccio de poule
estimate≈ 290 kcal5 g carbsdiabetes-friendlybalanced 67
Red prawns carpaccio from Rosaspescatarian
22.00
Carpaccio de gambas rouges de Rosas
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
Razor clams Plancha NEWpescatarian
18.00
Couteaux à la Plancha NEW
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 73
Grilled tellines NEWpescatarian
16.00
Tellines grillées en persillade NEW — with persillade
estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 79
Scallop Tartarepescatarian
16.00
Tartare de Saint Jacques NEW — dill, pink peppercorn, lemon espuma
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
DELICATESSEN
Large Carpenters charcuterie board
25.00
Grande planche de charcuteries de carpenters — Duroc ham, Iberico chorizo, Iberico lomo, Iberico saucisson
estimate≈ 1100 kcal5 g carbsdiabetes-friendly
Large plate of 18-month aged Duroc ham
25.00
Grande assiette de jambon Duroc affiné 18 mois
estimate≈ 600 kcal2 g carbsdiabetes-friendlybalanced 67
Cecina de Boeuf
25.00
estimate≈ 550 kcal2 g carbsdiabetes-friendlybalanced 67
GRILL
Hanger steak to share
26.00
Onglet à partager - 300g — 300g
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 67
Pluma Iberico
22.00
Pluma ibérique 250g — 250g
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Wagyu faux filet Maison Lascours
46.00
faux filet de Wagyu Maison Lascours - 200g — 200g
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Galician faux filet Maison Lascours
26.00
faux filet de Galice Maison Lascours - 250g — 250g
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Duck breast Maison Samaron
22.00
Magret de canard Maison Samaron - 250g — 250g
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Charcoal grilled prawnspescatarian
20.00
Crevettes grillées à la braise, fumées au thym x8 — smoked with thyme, x8
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 72
Teriyaki chicken skewers
20.00
Brochettes de poulet Teriyaki NEW
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66
Chipiron skewers persilladepescatarian
21.00
Brochettes de Chipiron persillade NEW
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 66
Charcoal grilled leg of lamb slice
24.00
Tranche de gigot d'agneau à la braise - 250g — 250g
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
OUR RIBEYE
Maison Lascours selection
80.00
Sélection de la maison Lascours — approx. 1.2kg/1.3kg
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 37
Aged Galician beef ribs
Côtes de boeuf de Galice matures 11 — 11 days aged
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 37
Kaskal TO SHARE NEW
Beef rib selection Maison Lascours
80.00
Côte de Boeuf selection Maison Lascours — approx. 1.2kg/1.3kg
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 37
La Grillade
38.00
La Grillade boeuf, wagyet, macret, porc, poulet — beef, wagyu, duck breast, pork, chicken
estimate≈ 1400 kcal10 g carbsdiabetes-friendlyheavy 39
La Merpescatarian
35.00
La Mer crevettes, graavlax saumon, tataki de thon, 6 huîtres, bulots — prawns, salmon gravlax, tuna tataki, 6 oysters, whelks
estimate≈ 850 kcal15 g carbsdiabetes-friendly
GIANT SWEETS
Cookie lovers
18.00
giant salted butter cookie, caramel, popcorn, chocolate ice cream
estimate≈ 1200 kcal110 g carbsheavy 16
Dream cake
17.00
chocolate fondant, chocolate cream, popcorn, crunchy praline, caramel
estimate≈ 950 kcal80 g carbsheavy 14
SEAFOOD PLATTER
PLATEAU DE LA MARÉEpescatarian
23.00
6 Bouzigues oysters / 6 shrimp / 6 whelks
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 73
Huîtres Fines de Claires x6pescatarian
13.00
Marennes d'Oleron
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Huîtres Impériatricespescatarian
17.00
Ligeia-Sainte-Colombe
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 75
Shrimp plate x12pescatarian
12.00
Assiette de crevettes x12 sauce aioli — with aioli sauce
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Whelks plate x12pescatarian
8.00
Assiette de bulots x12 sauce aioli — with aioli sauce
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
CHEESE SHOP
Aged cheese tasting platevegetarian
24.00
Assiette dégustation de fromage affinés — Bethmale grand cru, Comté 18 months, Croixtin chagninvo, Brie de Meaux AB, Roquefort, Roquimari Frais Mental
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Martin's Signature Sweet
New Magnum 'Country' style
10.00
New Magnum façon «Country» — Bie soufflé, chocolate ganache, popcorn, salted butter praline, milk chocolate coating
estimate≈ 650 kcal60 g carbsheavy 26
New York Pievegetarian
10.00
Pie New York — Fromage blanc siphon, raw strawberry, herb gel, strawberry sorbet, crumble
estimate≈ 480 kcal55 g carbsheavy 39
New Choco BN
10.00
Warm chocolate mousse, BN biscuit, half-baked chocolate, vanilla ice cream
estimate≈ 620 kcal50 g carbsheavy 27
New Burnt Cheesecake
10.00
New Burnt Cake Cheesecake — Dulce de leche ice cream, creamy caramel
estimate≈ 580 kcal45 g carbsheavy 26
New Gin To'Siphon
10.00
Gin-tonic lemon, lemon cream, crumble, pink berry powder, cucumber ice cream
estimate≈ 420 kcal48 g carbsheavy 38
Ice cream 2 scoops
6.00
Glaces 2 boules
estimate≈ 300 kcal30 g carbsheavy 42
Ice cream 3 scoops
8.00
3 boules
estimate≈ 450 kcal45 g carbsheavy 31

Is this menu still right?

48veggie
scoreestimate

Small vegetarian plates

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options consist of small plates like patatas bravas, tortilla, and eggplant fries. You can also order a fatouche salad with feta and a cheese platter.

9 vegetarian and 4 vegan dishes out of 54

77dia
scoreestimate

Plenty of grilled meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein, low-carb options. Grilled meats and seafood work well as main courses.

41 diabetes-friendly · 54 dishes

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Practical

Address
Allée Fernand Jourdant, 31400 Toulouse
Hours
Monclosed
Tue18:30–02:00
Wed18:30–02:00
Thu18:30–02:00
Fri18:30–02:00
Sat18:30–03:00
Sun12:00–16:00, 18:30–02:00
fin du service restauration à 23h
Contact
+33561738231 infoslacentrale@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lacentralerestaurant.fr/
Record
completeness 83 %, confidence 79 %

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