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Iori

rue des Paradoux 20, 31000 Toulouse

Closed now · opens 19:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Takeaway
Edamamévegan, vegetarian
3.00
Edamamé (Soja vert) — Green soy
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Kara-age
6.50
kara-agé (Poulet frit) — Fried chicken
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Gari tako sansaî
7.00
Gari tako sansaî (Mariné Poulpes et légumes) — Marinated octopus and vegetables
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 79
Gyoza
6.00
Gyoza(poulet et légumes) — Chicken and vegetables
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Takoyaki
5.50
estimate≈ 280 kcal32 g carbs
Ebi fry
6.00
Ebi fry (Beignets de crevettes) — Fried shrimp
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Okonomiyaki stick
6.00
OOkkoonnoommiiyyaakkii ssttiicckk ((GGaalleettttee ffoonnddaannttee aauu cchhoouuxx eett ppoouullppee)) — Savoury pancake with cabbage and octopus
estimate≈ 210 kcal24 g carbs
Yakiudon
12.00
Yakiudon (Udon (nouilles) sautés) — Stir-fried udon noodles
estimate≈ 650 kcal85 g carbsbalanced 77
Japanese ricevegan, vegetarian
2.50
Riz japonais
estimate≈ 200 kcal45 g carbs
Sakura-mochivegetarian
4.50
Sakura-mochi (Mochi à la fleur de cerisier et haricot rouge) — Mochi with cherry blossom and red bean
estimate≈ 220 kcal42 g carbsheavy 42
Dorayakivegetarian
5.50
Dorayaki (Pancake fourrage haricot rouge) — Pancake filled with red bean
estimate≈ 310 kcal52 g carbsheavy 35
Daifuku-mochivegetarian
5.50
Daifuku-mochi (Mochi au sésame et haricot rouge) — Mochi with sesame and red bean
estimate≈ 260 kcal48 g carbsheavy 42

Is this menu still right?

71veggie
scoreestimate

Japanese snacks and sweet mochi

How well a vegetarian eats here, read from the menu. Not a review score.

You can order edamame and Japanese rice. For dessert, there are Sakura-mochi, Dorayaki, and Daifuku-mochi. Other dishes contain chicken, octopus, or shrimp.

5 vegetarian and 2 vegan dishes out of 12

50dia
scoreestimate

Low carb Japanese appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most suitable options are small starters. There are few low-carb main courses.

5 diabetes-friendly · 12 dishes

Reviews

Review
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Practical

Address
rue des Paradoux 20, 31000 Toulouse
Hours
Mon—
Tue19:30–22:15
Wed12:00–14:00, 19:30–22:15
Thu12:00–14:00, 19:30–22:15
Fri12:00–14:00, 19:00–23:45
Sat12:00–14:00, 19:00–23:45
Sun—
Derniéres commandes 22h15. week-end deux services: 1er à 19h00-21h30, 2em à 21h30-23h45. Congé d'été du 12 Juillet au 9 Août 2026
Contact
+33561280247
Sources
Overture Maps Places (CDLA-Permissive 2.0), iori.fr/
Record
completeness 83 %, confidence 95 %

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