La Rajasthani

rue des Gestes 8, 31000 Toulouse

Closed now · opens 19:00

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR MENUS

Menu Jaipur

17.00

Starter: Samosa or Eggplant; Main: Poulet Tandoori, chicken curry, or lamb curry (served with basmati rice)

estimate≈ 950 kcal85 g carbsbalanced 66

Meat Thali

22.00

Thali Viande — Platter - Starter: Samosa or Poulet Tandoori; Main: Poulet Tikka Massala, Agneau Rogan Josh

estimate≈ 1100 kcal70 g carbs

Vegetarian Thalivegetarian

19.00

Thali végétarien — Platter - Starter: Vegetable Samosa, Eggplant Bhaji or Onion Bhaji; Main: Saak Ponir, Vegetables

estimate≈ 900 kcal80 g carbsbalanced 72

Lunch Menu

13.00

Menu Midi — Starter: Onion or Eggplant Bhaji; Choice of: Chicken, fish or lamb curry with basmati rice

estimate≈ 850 kcal75 g carbs

Fish Menupescatarian

24.00

Menu Poisson — Starter: Poisson Tikka or Crevette Puri; Main: Poisson Tandoori (grilled sea bream) or fish curry (hake)

estimate≈ 920 kcal80 g carbs

Starter

Raitavegetarian

5.00

Refreshing yogurt preparation with cucumber and fresh coriander

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Meat Samosa

5.50

Samosa viande — Pastry stuffed with minced meat, spices and fresh coriander with raw vegetables

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Vegetable Samosa (Singara)vegetarian

5.50

Samosa légumes (Singara) — Pastry stuffed with vegetables, spices, fresh coriander and raw vegetables

estimate≈ 250 kcal28 g carbsbalanced 65

Oignons Bhajivegetarian

5.00

Fritters of thinly sliced onions, chickpea flour and lentils

estimate≈ 220 kcal20 g carbsdiabetes-friendly

Aubergine Bhajivegetarian

5.00

Eggplant fritters mixed with chickpea flour

estimate≈ 210 kcal18 g carbsdiabetes-friendly

Aloor Choopevegetarian

5.50

Potato croquettes with onions and spices

estimate≈ 240 kcal30 g carbs

Poulet Tikka

7.00

Chicken breast marinated with spices and yogurt, grilled in the tandoor

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73

Agneau Tikka

8.00

Lamb pieces marinated with spices and yogurt, grilled in the tandoor

estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67

Poisson Tikkapescatarian

8.00

Fish pieces marinated with spices and yogurt, grilled in the tandoor

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73

Shish Kebab

8.00

Minced meat skewers prepared with spices, onions and coriander

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Dhal soupvegetarian

5.50

Red lentil soup flavored with spices

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82

Crevettes Puripescatarian

8.00

Prepared in mango, coconut and almond sauce, served on a bed of puri (flatbread)

estimate≈ 350 kcal35 g carbs

Starter Assortment

13.00

Assortiment d’entrées — Meat samosa, vegetable samosa, Aloor Choope, onion bhaji, eggplant bhaji and poulet tikka

estimate≈ 850 kcal65 g carbs

House Salad

12.50

Salade maison — Poulet Tikka, onions, cucumber, tomatoes, green salad

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Tandooris

Poulet Tikka

12.50

Chicken breast with spice mix, herbs, lemon, yogurt, ginger and garlic

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 72

Tandoori Chicken

12.00

Poulet Tandoori — Chicken thigh with a blend of spices, herbs, lemon, yogurt, ginger and garlic.

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 72

Tandoori Lamb

16.00

Agneau Tandoori — Blend of spices, herbs, lemon, yogurt, ginger and garlic.

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Tandoori Prawnspescatarian

18.00

Gambas Tandoori — Prawns marinated with spices and yogurt, then grilled in the tandoor.

estimate≈ 280 kcal9 g carbsdiabetes-friendlybalanced 78

Tandoori Fishpescatarian

15.00

Poisson Tandoori — Sea bream marinated in a blend of spices, herbs, lemon, yogurt, ginger and garlic.

estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 78

Tandoori Assortment

19.00

Assortiment Tandoori — Chicken Tikka, Lamb Tikka, Shish Kebab, Tandoori Prawns, Fish Tikka.

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken Tikka Masala

13.00

Poulet Tikka Massala — Marinated meats cooked in the tandoor, served with a fragrant cashew and almond sauce.

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Lamb Tikka Masala

16.50

Agneau Tikka Massala — Same, with lamb.

estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 74

Prawn Tikka Masalapescatarian

19.00

Gambas Tikka Massala — Same, with prawns.

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Classic Curries

Chicken Curry

12.00

Poulet au Curry — Spicy preparation based on onions, ginger, garlic and spices.

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79

Lamb Curry

14.00

Agneau au Curry — Spicy preparation based on onions, ginger, garlic and spices.

estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 78

Fish Currypescatarian

13.00

Poisson au Curry — Spicy preparation based on onions, ginger, garlic and spices.

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 79

Prawn Currypescatarian

15.00

Gambas au Curry — Spicy preparation based on onions, ginger, garlic and spices.

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 85

Goa

Goan Chicken

13.00

Poulet de Goa — Curries with Portuguese and Tamil influence, with coconut milk.

estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 78

Goan Lamb

15.00

Agneau de Goa — Curries with Portuguese and Tamil influence, with coconut milk.

estimate≈ 530 kcal14 g carbsdiabetes-friendlybalanced 78

Goan Fishpescatarian

14.00

Poisson de Goa — Curries with Portuguese and Tamil influence, with coconut milk.

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 78

Goan Prawnspescatarian

16.00

Gambas de Goa — Curries with Portuguese and Tamil influence, with coconut milk.

estimate≈ 390 kcal14 g carbsdiabetes-friendlybalanced 73

Rogan Josh

Chicken Rogan Josh

13.00

Poulet Rogan Josh — Curry based on saffron, onions, tomatoes and peppers.

estimate≈ 360 kcal20 g carbsdiabetes-friendlybalanced 85

Lamb Rogan Josh

15.00

Agneau Rogan Josh — Curry based on saffron, onions, tomatoes and peppers.

estimate≈ 440 kcal20 g carbsdiabetes-friendlybalanced 78

Fish Rogan Joshpescatarian

14.00

Poisson Rogan Josh — Curry based on saffron, onions, tomatoes and peppers.

estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 85

Prawn Rogan Joshpescatarian

16.00

Gambas Rogan Josh — Curry based on saffron, onions, tomatoes and peppers.

estimate≈ 300 kcal20 g carbsdiabetes-friendlybalanced 85

Madras (Spicy)

Chicken Madras

12.50

Poulet Madras — Piquant and very spicy curries, guaranteed "hot and refreshing" effect.

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Lamb Madras

14.00

Agneau Madras — Piquant and very spicy curries, guaranteed "hot and refreshing" effect.

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Fish Madraspescatarian

14.50

Poisson Madras — Piquant and very spicy curries, guaranteed "hot and refreshing" effect.

estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74

Prawns Madraspescatarian

15.50

Gambas Madras — Piquant and very spicy curries, guaranteed "hot and refreshing" effect.

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Vindaloo (Very Spicy)

Chicken Vindaloo

13.50

Poulet Vindaloo — Very spicy curries based on chili paste.

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Lamb Vindaloo

15.00

Agneau Vindaloo — Very spicy curries based on chili paste.

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Fish Vindaloopescatarian

14.00

Poisson Vindaloo — Very spicy curries based on chili paste.

estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 78

Prawns Vindaloopescatarian

16.00

Gambas Vindaloo — Very spicy curries based on chili paste.

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Nepal

Chicken Nepal

13.00

Poulet Népal — Cooked in a fragrant sauce with pistachios, almonds, cashews and exotic fruits.

estimate≈ 600 kcal30 g carbsbalanced 65

Lamb Nepal

15.00

Agneau Népal — Cooked in a fragrant sauce with pistachios, almonds, cashews and exotic fruits.

estimate≈ 700 kcal30 g carbsbalanced 65

Prawns Nepal

17.00

Gambas Népal — Cooked in a fragrant sauce with pistachios, almonds, cashews and exotic fruits.

estimate≈ 620 kcal30 g carbsbalanced 65

Kurma

Chicken Kurma

12.50

Poulet Kurma — Slightly sweet, sauce with almonds, pistachios, crème fraîche and yogurt.

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Lamb Kurma

14.50

Agneau Kurma — Slightly sweet, sauce with almonds, pistachios, crème fraîche and yogurt.

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78

Prawns Kurma

16.00

Gambas Kurma — Slightly sweet, sauce with almonds, pistachios, crème fraîche and yogurt.

estimate≈ 570 kcal18 g carbsdiabetes-friendlybalanced 78

Biryani

Vegetable Biryanivegetarian

15.00

Légumes Biryani — Rice cooked with vegetables, garlic, ginger, saffron, almonds, cashews and pistachios.

estimate≈ 650 kcal85 g carbsbalanced 78

Chicken Biryani

16.00

Poulet Biryani — Rice cooked with vegetables, garlic, ginger, saffron, almonds, cashews and pistachios.

estimate≈ 750 kcal80 g carbsbalanced 82

Lamb Biryani

17.00

Agneau Biryani — Rice cooked with vegetables, garlic, ginger, saffron, almonds, cashews and pistachios.

estimate≈ 850 kcal80 g carbsbalanced 66

Prawns Biryani

18.00

Gambas Biryani — Rice cooked with vegetables, garlic, ginger, saffron, almonds, cashews and pistachios.

estimate≈ 770 kcal80 g carbsbalanced 81

Chicken Tikka Biryani

17.00

Poulet Tikka Biryani — Rice cooked with vegetables, garlic, ginger, saffron, almonds, cashews and pistachios.

estimate≈ 780 kcal80 g carbsbalanced 75

Kashmir

Chicken Kashmir

13.00

Poulet Cachemire — Crème fraîche, yogurt, exotic dried fruits.

estimate≈ 580 kcal22 g carbsbalanced 74

Agneau Cachemire

15.00

Crème fraîche, yogurt, exotic dried fruits

estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 74

Gambas Cachemire

17.00

Crème fraîche, yogurt, exotic dried fruits

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 74

Dhan Sak

Poulet Dhan Sak

13.00

Cooked with red lentils, coriander, ginger, garlic

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 89

Agneau Dhan Sak

15.00

Cooked with red lentils, coriander, ginger, garlic

estimate≈ 560 kcal35 g carbsdiabetes-friendlybalanced 83

Poisson Dhan Sak

15.00

Cooked with red lentils, coriander, ginger, garlic

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 95

Gambas Dhan Sak

17.00

Cooked with red lentils, coriander, ginger, garlic

estimate≈ 440 kcal35 g carbsdiabetes-friendlybalanced 95

Karhai

Poulet Karhai

13.00

Onion, bell pepper, garlic, ginger, lemon, mildly spicy curry sauce

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78

Agneau Karhai

15.00

Onion, bell pepper, garlic, ginger, lemon, mildly spicy curry sauce

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 78

Poisson Karhai

15.00

Onion, bell pepper, garlic, ginger, lemon, mildly spicy curry sauce

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73

Gambas Karhai

17.00

Onion, bell pepper, garlic, ginger, lemon, mildly spicy curry sauce

estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 73

SIDES

Basmati Ricevegan, vegetarian, gluten_free

2.00

Riz Basmati

estimate≈ 210 kcal45 g carbs

Dhal Curryvegan, vegetarian, gluten_free

6.00

Red lentils, fresh coriander

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87

Saak Punirvegetarian

7.00

Spinach, spices, cheese

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70

Allo Gobivegan, vegetarian, gluten_free

7.00

Potatoes, cauliflower, curry, coriander

estimate≈ 160 kcal24 g carbsdiabetes-friendlybalanced 69

Vegetable Ricevegan, vegetarian, gluten_free

7.00

Riz Légumes

estimate≈ 280 kcal48 g carbs

Vegetable Curryvegan, vegetarian

6.50

Légumes Curry

estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 82

Chana Bhunavegan, vegetarian

6.50

Chickpeas

estimate≈ 220 kcal28 g carbsbalanced 87

Rajasthani Ricevegetarian

7.00

Riz Rajasthani — Egg, basmati rice, peas, chickpeas

estimate≈ 350 kcal52 g carbs

Plain Naanvegetarian

2.50

Naan nature

estimate≈ 260 kcal42 g carbs

Vegetable Naanvegetarian

3.50

Naan légumes

estimate≈ 310 kcal48 g carbs

Garlic Naanvegetarian

3.50

Naan à l’ail

estimate≈ 280 kcal42 g carbs

Cheese Naanvegetarian

3.50

Naan fromage

estimate≈ 350 kcal38 g carbs

Peshwari Naanvegetarian

5.00

Naan peshwari

estimate≈ 380 kcal52 g carbs

Paratavegetarian

5.00

Bengali pan-fried bread, ghee

estimate≈ 320 kcal35 g carbs

DESSERTS

Khirvegetarian

5.00

Rice pudding

estimate≈ 250 kcal35 g carbs

Mango Delightvegetarian

5.00

Délice à la mangue — Mango cream

estimate≈ 300 kcal38 g carbsheavy 41

Kulfivegetarian

5.50

Cardamom ice cream

estimate≈ 220 kcal20 g carbsheavy 42

Mango Kulfivegetarian

5.50

Kulfi Mangue — Mango ice cream

estimate≈ 240 kcal25 g carbsheavy 42

Halwavegetarian

5.00

Semolina cake

estimate≈ 350 kcal45 g carbs

Ice Cream and Sorbetvegetarian

3.50

Glace et Sorbet — Vanilla, chocolate, coconut, strawberry and sorbet mango, lemon, passion fruit, pineapple

estimate≈ 180 kcal22 g carbs

Is this menu still right?

80dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tandoori and curry dishes. Most meat and fish options are low in carbohydrates.

56 diabetes-friendly · 90 dishes

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Practical

Address: rue des Gestes 8, 31000 Toulouse
Hours: Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun—
Contact: +32562270891 larajasthanipro@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), larajasthani.fr/
Record: completeness 83 %, confidence 95 %

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