Les Acolytes - Toulouse, 7 Chem. des Silos

chemin des Silos 7, 31100 Toulouse

Open now · until 22:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Vegetarian Focacciavegetarian

7.00

Foccaccia végétarienne, légumes marinés et mousse aux herbes — marinated vegetables and herb mousse

estimate≈ 320 kcal35 g carbs

Cod Cevichepescatarian

9.00

Ceviche de cabillaud, leche de tigre à la passion, cacahuétes grillées et patate douce — passion fruit leche de tigre, roasted peanuts and sweet potato

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 77

Perfect Eggs

10.00

Oeufs parfaits, espuma châtaigne, cubes de feta et chips de jambon — chestnut espuma, feta cubes and ham chips

estimate≈ 340 kcal12 g carbsdiabetes-friendly

Charcuterie Board

10.00

Ardoise de charcuteries

estimate≈ 450 kcal5 g carbsdiabetes-friendly

Tapas Platter for 2 people

20.00

Planche de tapas pour 2 personnes (assortiment de charcuteries et fromages) — assortment of charcuterie and cheeses

estimate≈ 900 kcal15 g carbsdiabetes-friendly

Meats

Premium Entrecôte

33.00

Entrecôte Premium de la « maison du boeuf » — from the « maison du boeuf »

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Beef Tartare

18.00

Tartare de bëuf au couteau, préparé à la Française — hand-cut, prepared French style

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

Half Grilled Duck Breast

18.00

Demi magret de canard grillé à la plancha — grilled on the plancha

estimate≈ 580 kcal5 g carbsdiabetes-friendlybalanced 71

Whole Duck Breast

30.00

Magret de canard entier

estimate≈ 820 kcal8 g carbsdiabetes-friendlybalanced 68

Burger Chicken Run

20.00

Burger chicken run : steak de cuisse de poulet désossee et panée, mayonnaise au cajun, tomate, salade, cheddar, oignons frits, pain bio aux graines — boneless breaded chicken thigh steak, cajun mayonnaise, tomato, lettuce, cheddar, fried onions, organic seed bun

estimate≈ 850 kcal65 g carbs

Chef's Chicken Croquette

18.00

La croquette de poulet du chef, coeur champignons déglacés au soja, crème de persil — soya-deglazed mushroom center, parsley cream

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69

Fish

Roasted Cod Loinpescatarian

23.00

Dos de cabillaud rôti, sauce vierge aux agrumes — citrus sauce vierge

estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71

Tuna Tatakipescatarian

22.00

Tataki de thon mariné, soja, miel et sésame, cacahuétes, paprika — marinated with soy, honey and sesame, peanuts, paprika

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 70

Salads and Vegetarian Dish

Salade Biquettevegetarian

20.00

Salade biquette : chèvre pané, figues & figues séchées, salade, noix, tomates cerises, pickles — breaded goat cheese, fresh & dried figs, salad, walnuts, cherry tomatoes, pickles

estimate≈ 680 kcal22 g carbsbalanced 66

Caesar Salad

18.00

Salade César : poulet pané, Iceberg, tomates rôties, parmesan, croúton, chips de jambon serrano — breaded chicken, iceberg, roasted tomatoes, parmesan, crouton, serrano ham chips

estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69

Desserts

Figue’offeevegetarian

8.00

Figue’offee : spéculos, figues fraîches, confiture de figue, mascarpone — speculoos, fresh figs, fig jam, mascarpone

estimate≈ 480 kcal42 g carbsheavy 33

Baba au Rhum Piña Colada stylevegetarian

8.00

Baba au rhum façon Piña Colada : chantilly coco, brunoise et jus d’ananas — coconut whipped cream, pineapple brunoise and juice

estimate≈ 520 kcal58 g carbsheavy 28

Choco-Coffee-Hazelnut Tartletvegetarian

8.00

Tartelette choco – café – noisette : pâte sablée, ganache choco – café, chantilly chocolat noir, noisettes — shortcrust pastry, choco-coffee ganache, dark chocolate whipped cream, hazelnuts

estimate≈ 450 kcal38 g carbsheavy 34

Cheese Duovegetarian

6.00

Duo de fromages (tomme des Py rénées et bleu d’Auvergne) — Tomme des Pyrénées and Bleu d’Auvergne

estimate≈ 280 kcal4 g carbsdiabetes-friendly

Cannelés Profiterole stylevegetarian

8.00

Cannelés façon profiteroles : cannelés, crème glacée vanille, chantilly, sauce chocolat — cannelés, vanilla ice cream, whipped cream, chocolate sauce

estimate≈ 610 kcal55 g carbsheavy 25

Café ou thé gourmandvegetarian

8.00

Café ou thé gourmand accompagné de 4 mignardises maison — accompanied by 4 homemade mignardises

estimate≈ 650 kcal75 g carbsheavy 32

Our Menu of the Day

Leeksvegan, vegetarian

Poireaux – vinaigrette — with vinaigrette

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Cheddar & chorizo muffin

Muffin cheddar & chorizo

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Grilled pork chop

Côte de porc grillée, sauce au bleu — with blue cheese sauce

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

Vegetable risottovegetarian

Risotto aux légumes (champignon, courgette, poivron, oignon rouge) — mushroom, zucchini, pepper, red onion

estimate≈ 550 kcal65 g carbsbalanced 77

Choco-hazelnut brownievegetarian

Brownie choco – noisettes

estimate≈ 420 kcal45 g carbsheavy 35

Red fruit financiervegetarian

Financier aux fruits rouges

estimate≈ 310 kcal32 g carbsheavy 42

Cheese duovegetarian

Duo de fromages (tomme des Py rénées et bleu d’Auvergne) — Tomme des Pyrénées and Bleu d'Auvergne

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Main course only

13.90

Plat seul

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73

Starter + main or main + dessert

16.90

Entrée + plat ou plat + dessert

estimate≈ 900 kcal60 g carbs

Starter + main + dessert

19.90

Entrée + plat + dessert

estimate≈ 1200 kcal90 g carbs

Our Takeaway Menu

Vegetarian Focacciavegetarian

6.00

Foccaccia végétarienne, légumes marinés et mousse aux herbes (entrée) — marinated vegetables and herb mousse (starter)

estimate≈ 350 kcal38 g carbsbalanced 67

Charcuterie assortment

10.00

Assortiment de charcuteries

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67

Half duck breast

17.00

Demi magret de canard, frites et salade — with fries and salad

estimate≈ 850 kcal55 g carbs

Burger Chicken Run

19.00

Burger chicken run : steak de cuisse de poulet désossee et panée, mayonnaise au cajun, tomate, salade, cheddar, oignons frits, pain bio aux graines — boneless breaded chicken thigh, cajun mayonnaise, tomato, lettuce, cheddar, fried onions, organic seed bun

estimate≈ 820 kcal58 g carbs

Chef's chicken croquette

17.00

La croquette de poulet du chef, coeur champignons déglacés au soja, crème de persil — soy-deglazed mushroom center, parsley cream

estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69

Premium Entrecôte

33.00

Entrecôte Premium de la « maison du boeuf », sauce Chimichurri — from 'la maison du boeuf', Chimichurri sauce

estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71

Caesar Salad

17.00

Salade César : poulet pané maison, Iceberg, tomates rôties, parmesan, croúton, chips de jambon Aveyronnais — homemade breaded chicken, iceberg, roasted tomatoes, parmesan, croutons, Aveyron ham chips

estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69

Goat cheese saladvegetarian

19.00

Salade biquette : chèvre pané, figues & figues séchées, salade, noix, tomates cerises, pickles — breaded goat cheese, fresh & dried figs, salad, walnuts, cherry tomatoes, pickles

estimate≈ 580 kcal28 g carbsbalanced 69

Roasted cod loinpescatarian

22.00

Dos de cabillaud rôti, sauce vierge aux agrumes — with citrus sauce vierge

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66

Tuna Tatakipescatarian

21.00

Tataki de thon mariné, soja, miel et sésame, cacahuétes, paprika — marinated with soy, honey and sesame, peanuts, paprika

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Dish of the day

13.00

Plat du jour

estimate≈ 650 kcal50 g carbsbalanced 73

Dessert of the moment

5.00

Dessert du moment

estimate≈ 450 kcal55 g carbsheavy 40

Set menu starter + main or main + dessert

15.90

Formule entrée + plat ou plat + dessert

estimate≈ 950 kcal80 g carbsbalanced 68

Set menu main + dessert + drink

16.90

Formule plat + dessert + boisson

estimate≈ 1100 kcal110 g carbs

Set menu starter + main + dessert

18.90

Formule entrée + plat + dessert

estimate≈ 1200 kcal90 g carbs

Mixed platter of Iberian cured meats and AOP cheeses

15.00

Plateau mixte de charcuteries Ibériques et fromages AOP

estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

68veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegetarian foccacia and a salad with breaded goat cheese. The daily menu often features a vegetable risotto. There are many meat dishes like ribeye steak and duck breast.

15 vegetarian and 1 vegan dishes out of 47

85dia
scoreestimate

Low Carb French Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The meat and fish dishes are well-suited for maintaining stable blood sugar.

25 diabetes-friendly · 47 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: chemin des Silos 7, 31100 Toulouse
Hours: Mon11:30–15:00
Tue11:30–15:00
Wed11:30–15:00
Thu11:30–15:00, 17:00–22:00
Fri11:30–15:00
Sat—
Sun—
Jeudi Afterwork de 17:00 à 22:00. Privatisation de la salle et événements professionnels sur demande
Contact: +33567166647 contact@les-acolytes.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), les-acolytes.fr/
Record: completeness 83 %, confidence 80 %

Own Les Acolytes - Toulouse, 7 Chem. des Silos? Claim your place.