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Zapata Toulouse

26 Allée des Foulques, 31200 Toulouse

opening hours not known yet

tapas€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MAIN COURSES
Homemade mezze triovegetarian
14.00
Trio de mezze maison — Hummus, tapenade, tzatziki
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 70
Duck confit tacos
12.90
Tacos au confit de canard
estimate≈ 580 kcal45 g carbs
Croque Monsieur with ham
9.90
Croque Monsieur au jambon — Ham, Cantal cream, mozzarella & cheddar
estimate≈ 720 kcal35 g carbs
Basket of friesvegan
6.00
Panier de frites
estimate≈ 480 kcal52 g carbs
Ham and melon carpaccio platter
14.90
Planche de jambon, carpaccio de melon
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 67
Corn flake crispy chicken
9.90
Croustillants de poulet aux corn flakes — Spicy mayo sauce
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
Burrata, salad, cherry tomatoesvegetarian
14.90
Burrata, salade, tomates cerise
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70
Chicken satay skewers
12.90
Brochette de poulet satai
estimate≈ 380 kcal14 g carbsdiabetes-friendly
Tuna rillettespescatarian
8.00
Rillettes de thon — Bistroquet style
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Roasted Camembert with toastvegetarian
12.90
Camembert rôti & ses mouillettes
estimate≈ 620 kcal30 g carbs
Mr. Min-show's Thai saladvegetarian
8.00
Salade Thaï de monsieur Min-show — Vegetarian
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Cheese croque monsieurvegetarian
9.90
Croque monsieur aux fromages — Cantal, mozza, cheddar, gorgonzola
estimate≈ 780 kcal35 g carbs
Salmon gravlaxpescatarian
16.90
Gravlax de saumon, crème aux herbes — Herb cream
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Flank steak skewer
13.90
Brochette de bavette — Chimichurri sauce
estimate≈ 360 kcal8 g carbsdiabetes-friendlybalanced 72
DESSERTS
Molten chocolate cakevegetarian
8.00
MI CUIT AU CHOCOLAT COEUR CRÈMEUX — Creamy heart
estimate≈ 450 kcal48 g carbsheavy 34
Iced parfaitvegetarian
8.00
PARFAIT GLACÉ, FRUITS DE SAISON — Seasonal fruits
estimate≈ 380 kcal35 g carbsheavy 37
GROUP PACKAGE
Group package
29.90
3 petits plats au choix + 1 bouteille de vins pour 5 personnes — 3 small dishes of choice + 1 bottle of wine for 5 people
estimate≈ 1200 kcal80 g carbs

Is this menu still right?

75veggie
scoreestimate

Spanish tapas and diverse snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a cheese croque, Thai salad or roasted camembert. Vegans can only order fries.

8 vegetarian and 1 vegan dishes out of 17

68dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based tapas and salads. These options work well for carbohydrate-aware eating.

9 diabetes-friendly · 17 dishes

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Practical

Address
26 Allée des Foulques, 31200 Toulouse
Hours
not known yet
Contact
+33695345408
Sources
Overture Maps Places (CDLA-Permissive 2.0), zapatatoulouse.fr/
Record
completeness 67 %, confidence 80 %

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