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Solides - 38 Rue des Polinaires

rue des Polinaires 38, 31000 Toulouse

Closed now · opens Tue 19:30

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Products
Foie gras with truffle
23.00
Foie gras à la truffe
estimate≈ 320 kcal5 g carbsdiabetes-friendly
Foie gras mi-cuit
14.00
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Menu D'une Mer À L'Autre
89.00
estimate≈ 2200 kcal180 g carbsheavy 29
Menu Des Oliviers Aux Pins des Landes
89.00
estimate≈ 2400 kcal200 g carbsheavy 29
Menu Fabien Gélenne
65.00
estimate≈ 1800 kcal150 g carbsheavy 29
Poularde stuffed with foie gras and pressed potatoes
18.00
Poularde farcie au foie gras et pressé de pommes de terre
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Scallops in champagne celery velouté
14.00
Saint-Jacques en velouté de céleri au champagne
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Local smoked trout
9.00
Truite fumée du pays
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Wednesday September 9th Lunch Menu
Starter - Main - Dessert
28.00
Entrée - Plat - Dessert
estimate≈ 1400 kcal110 g carbsheavy 31
Soft-boiled egg, broccoli cream, and mussels
Œuf mollet, crème de brocolis, et moules
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
Smoked trout, green beans
Truite fumée,haricots verts
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 70
Duckling and baby vegetables
Canette et petits légumes
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Swordfish, beurre blanc and fennel
Espadon, beurre blanc et fenouil
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Ravioles with goat cheese and cèpes
Ravioles au chèvre et cèpes
estimate≈ 620 kcal55 g carbsbalanced 65
Around the peach
Autour de la pêche
estimate≈ 320 kcal45 g carbsheavy 42
Gorgonzola, blackberry
Gorgonzola, mûre
estimate≈ 350 kcal18 g carbsdiabetes-friendly

Is this menu still right?

3veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists almost entirely of meat and fish. Only the ravioles au chèvre et cèpes are vegetarian.

0 vegetarian and 0 vegan dishes out of 16

81dia
scoreestimate

French cuisine with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based dishes with low carbohydrate counts. The menu contains various fish and meat options.

10 diabetes-friendly · 16 dishes

Reviews

Review
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Practical

Address
rue des Polinaires 38, 31000 Toulouse
Hours
Mon—
Tue19:30–22:00
Wed12:00–14:00, 19:30–22:00
Thu12:00–14:00, 19:30–22:00
Fri12:00–14:00, 19:30–22:00
Sat12:00–14:00, 19:30–22:00
Sun—
Contact
+33561533488
Sources
Overture Maps Places (CDLA-Permissive 2.0), solides.fr/
Record
completeness 83 %, confidence 79 %

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