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Osmoz by huitres et compagnie - Toulouse

26 Bd Pierre-Paul Riquet, 31000 Toulouse

opening hours not known yet

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

START...
Albacore Tuna Tataki
15.00
Tataki de Thon albacore — Poppy seed breaded, wakamé and soy gel
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Beef Tataki
16.00
Tataki de boeuf — Strawberry ketchup, fried basil and cucumber julienne
estimate≈ 250 kcal14 g carbsdiabetes-friendlybalanced 73
Octopus Tartare
21.00
Tartare de Poulpe — Capers, olives, shallots, gherkins, egg
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Albacore Tuna Tartare
16.00
Tartare de Thon albacore — Pomegranate, tomatoes, rice chips
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 82
Salmon Gravlax style
15.00
Saumon façon gravlax — Green cream and salted butter
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Fried smelts
12.00
Éperlans frits — With homemade aioli
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Homemade duck foie gras
17.00
Foie gras de canard maison — With grilled toasts
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Razor clams
12.00
Couteaux planchés en persillade — Grilled with persillade
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Japanese clams
14.00
Palourdes planchées en persillades japonaises planchées en persillade — Grilled with persillade
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 67
CONTINUE...
Semi-cooked Albacore tuna steak
25.00
Pavé de thon albacore mi-cuit — Breaded with two sesames, spring onions and vegetables of the day
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 84
Scallops flambéed with Armagnac
27.00
Noix de Saint Jacques flambées à l’Armagnac — Piquillo velouté, pork belly bits
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Grilled lobster
Homard planché en persillade — Canadian or American lobster with persillade
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Whole fish
Poisson entier selon arrivage — Depending on arrival
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Grilled gambas
17.00
Gambas planchées en persillade — With persillade
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Cuttlefish
17.00
Seiche — Grilled with persillade, vegetable and olive vierge
estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 75
Mussels
13.00
Moules — Grilled with persillade
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 69
Côte de bœuf +/- 1 kg
59.00
Origin EU, Germany
estimate≈ 1800 kcal0 g carbsdiabetes-friendlyheavy 41
Whole duck breast
27.00
Magret de canard entier sauce du moment — Origin France, with sauce of the moment
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
THE SIGNATURES
Mariscada
84.00
2-3 people. Canadian/American lobster, gambas, razor clams, Japanese clams, mussels
estimate≈ 1600 kcal40 g carbs
Parillada
94.00
2-3 people. Canadian/American lobster, gambas, cuttlefish, albacore tuna, fish of the day
estimate≈ 1800 kcal35 g carbsdiabetes-friendlyheavy 44
L'Osmoz
112.00
For 2-3 people. 18 oysters, 6 shrimp, 6 whelks, cuttlefish, razor clams, 6 gambas, 1 Canadian or American lobster
estimate≈ 1800 kcal40 g carbs
THE SEAFOOD CORNER
Fine oysters n°3
10.00
Huîtres fines n°3 — 6 pieces
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Fine oysters n°3
19.00
Huîtres fines n°3 — 12 pieces
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Oysters Spéciales Gillardeau n°3
20.00
Huîtres Spéciales Gillardeau n°3 — 6 pieces
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Oysters Spéciales Gillardeau n°3
39.00
Huîtres Spéciales Gillardeau n°3 — 12 pieces
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Whelks
9.00
Bulots — 12 pieces
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79
Shrimp
9.00
Crevettes — 12 pieces
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Brown crab
21.00
Tourteau
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
La cabane
18.00
6 oysters, 6 whelks, 6 shrimp
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 79
La barque
58.00
12 oysters, 12 whelks, 12 shrimp, 1 brown crab
estimate≈ 950 kcal35 g carbs
Le capitaine
99.00
18 oysters, 18 whelks, 18 shrimp, 1 brown crab, 1 whole Canadian or American lobster a la plancha
estimate≈ 1600 kcal50 g carbsheavy 42
SIDES
Seasonal vegetablesvegetarian
3.50
Légumes du moment
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
French friesvegetarian
3.50
Frites de pommes de terre
estimate≈ 450 kcal55 g carbs
Saladvegetarian
3.50
Salade
estimate≈ 60 kcal5 g carbsdiabetes-friendly
DESSERTS
Bab’Armagnac «Mammouth»
8.00
Homemade whipped cream
estimate≈ 550 kcal45 g carbsheavy 27
Dark chocolate mousse
6.50
Mousse au chocolat noir — Fleur de sel, almond crumble
estimate≈ 420 kcal30 g carbsheavy 42
Lemon éclair
6.50
Éclair au citron — Whipped cream and meringue crystals
estimate≈ 380 kcal48 g carbs
Dessert of the day
6.50
Dessert du moment
estimate≈ 400 kcal40 g carbsheavy 40

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Practical

Address
26 Bd Pierre-Paul Riquet, 31000 Toulouse
Hours
not known yet
Contact
+33562180801
Sources
Overture Maps Places (CDLA-Permissive 2.0), osmoz-restaurant.fr/

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