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Le Duplex - Toulouse, 24 All. Jean Jaurès

allées Jean Jaurès 24, 31000 Toulouse

Open now · until 02:00

Frenchtapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Parma Ham Plate
10.00
Assiette de jambon de Parme et ses Guindillas — with Guindillas
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Artisanal Stracciatella
7.00
Stracciatella artisanale — Fruity olive oil, crushed pistachios
estimate≈ 310 kcal5 g carbsdiabetes-friendly
Salads
Burrata Salad
15.00
Salade Coeur de Burrata — Arugula, confit tomatoes, balsamic vinegar and olive oil, arugula and parmesan pesto, roasted pistachios
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 70
Caesar Salad
15.00
Salade Caesar — Low-temperature cooked breaded chicken, mixed salad, pickled onions, croutons, hard-boiled egg, Serrano ham chips
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69
South West Salad
16.00
Salade Sud Ouest — Mixed salad, duck hearts with garlic and parsley, duck gizzards, croutons, red beetroot and mushroom carpaccio
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 74
Plate of fries
5.00
Assiette de frites
estimate≈ 450 kcal52 g carbs
Main Courses
Smash Burger
17.00
Le burger façon Smash — Artisanal bread, spiced ground beef, cheddar cream, caramelized onions, fries & salad
estimate≈ 1100 kcal85 g carbs
Duck Confit
17.00
Confit de Canard Persillade — with garlic and parsley, fries & salad
estimate≈ 950 kcal58 g carbs
Iberian Pork Pluma
18.00
Pluma de porc Ibérique — Romanesco sauce, fries & salad
estimate≈ 880 kcal55 g carbs
Andouillette 5A
18.00
Old-fashioned mustard cream, fries & salad
estimate≈ 820 kcal56 g carbs
Chipirones
18.00
Chipirones en persillade — with garlic and parsley, fries and salad
estimate≈ 850 kcal58 g carbs
Camembert
17.00
Camembert en persillade — with garlic and parsley, Parma ham, salad
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 73
Dish of the day
14.00
Plat du jour
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Desserts
Dessert of the moment
5.50
Dessert du moment
estimate≈ 450 kcal42 g carbsheavy 31
Crème brûlée
5.00
estimate≈ 380 kcal28 g carbsheavy 41
Coffee Tiramisu
6.50
Tiramisu au café
estimate≈ 420 kcal32 g carbsheavy 39
Lime Cheesecake
7.00
Cheese cake citron verts
estimate≈ 410 kcal30 g carbsheavy 40
Chocolate Fondant (cold)
6.00
Moelleux au chocolat (froid) — Salted butter caramel, peanuts
estimate≈ 520 kcal45 g carbsheavy 31
Cheese plate
7.00
Assiette de fromage
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Salty TAPAS
Mixed platter
15.00
Planche mixte — Aged Parma Ham, cheese assortment, Guindillas
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67
Bravas Fries
6.00
Frites Sauce Bravas — With bravas sauce
estimate≈ 320 kcal35 g carbs
Smash Burger
8.00
Steak, cheddar, caramelized onions, mayo-ketchup sauce with smoked paprika
estimate≈ 450 kcal28 g carbs
Duck Hearts
10.00
Coeur de canard en persillade — With persillade
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Pimientos del Padronvegan, vegetarian
7.00
Pimientos del padron . VG — VG
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Crispy Chicken
12.00
Poulet croustillant — Marinated in Cajun spices
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Samoussas VGvegan, vegetarian
9.00
Vegetables, spicy coconut sauce
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Chipirones
10.00
Persillade, piment d'espelette
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67
Pluma de Porc Ibérique
16.00
Romanesco sauce (roasted peppers and tomatoes, almonds and hazelnuts)
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 70
Tagliata de bœuf 'Race Aubrac'
34.00
Tagliata de bœuf ‘’Race Aubrac’’ — Approx. 350g, Parmesan, arugula, Taggiasche olives, red onion pickles
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70
Breaded Mozzarellavegetarian
8.50
Mozzarella panée
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Cheese Platevegetarian
16.00
Assiette de fromages — Local raw milk cheeses (cow, sheep, goat)
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 67
Artisanal Stracciatella
10.00
Stracciatella artisanale — Fruity olive oil, crushed pistachios, wraps
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Sweet Tapas
Chocolate Fondant (cold)
7.00
Moelleux chocolat (froid) — Salted butter caramel, peanuts
estimate≈ 450 kcal42 g carbsheavy 34
Coffee Tiramisu
7.00
Tiramisu café — Traditional, cake style
estimate≈ 380 kcal30 g carbsheavy 41
Crème Brulée
6.50
estimate≈ 320 kcal24 g carbsheavy 42
Lemon Cheesecake
7.50
Cheesecake citron
estimate≈ 360 kcal32 g carbsheavy 42
Strawberry Ice Parfait
7.50
parfait Glacé fraises et éclats de meringue — With meringue pieces
estimate≈ 310 kcal38 g carbsheavy 41

Is this menu still right?

83dia
scoreestimate

French and Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy tapas and salads. Most main courses come with fries.

20 diabetes-friendly · 38 dishes

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Practical

Address
allées Jean Jaurès 24, 31000 Toulouse
Hours
Mon—
Tue12:00–14:00, 17:00–02:00
Wed12:00–14:00, 17:00–02:00
Thu12:00–14:00, 17:00–02:00
Fri12:00–14:00, 17:00–02:00
Sat12:00–14:00, 17:00–03:00
Sun—
Brasserie le midi de 12h à 14h. Bar d'ambiance à partir de 17h. Ouvert jusqu'à 2h en semaine et 3h le samedi
Contact
+33561571882
Sources
Overture Maps Places (CDLA-Permissive 2.0), leduplextoulouse.fr/
Record
completeness 83 %, confidence 80 %

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