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Les Saveurs d'Aubin

4 Rue Valentina Terechkova 4, 31400 Toulouse

Closed now · opens 12:00

African€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our menus
Family ginger
60.00
Accompanied by 1 litre of non-alcoholic house cocktail
estimate≈ 1200 kcal280 g carbsheavy 28
Hibiscus
13.50
Hibiscus (entrée +plat + soda) — Starter + main course + soda
estimate≈ 950 kcal110 g carbs
Paradisier
16.00
Paradisier (plat + Dessert + soda) — Main course + dessert + soda
estimate≈ 1100 kcal130 g carbs
Tangara
22.50
Tangara (entrée + plat + dessert + soda) — Starter + main course + dessert + soda
estimate≈ 1250 kcal150 g carbs
Our weekly promos
Allocovegan, vegetarian
3.50
Alloco (bananes plantains frites) — Fried plantains
estimate≈ 320 kcal40 g carbs
Exotic crispy plates (8 pcs)
8.50
Assiettes croustillantes exotique (8 pcs) — For 9 pieces with 3 different flavors
estimate≈ 450 kcal35 g carbs
Pork Colombo with red beans
11.75
Colombo de Porc aux haricots rouges — Colombo is a traditional dish...
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 78
Chicken Mafé (peanut sauce)
10.00
Mafé de Poulet (sauce à la cacahuète) — Mafé is a sauce based on...
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 77
BBQ Cajun Chicken
10.00
Poulet BBQ Cajun — Savor a piece of history with BBQ Cajun...
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Poulet Yassa
11.75
Yassa, a Creole word from Casamance meaning...
estimate≈ 520 kcal25 g carbsbalanced 78
Shrimp Rougail
11.75
Rougail de crevettes — Shrimp Rougail is a traditional dish...
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74
Exotic shrimp rolls (10pcs)
8.50
Rouleaux de crevettes exotiques (10pcs) — Price for 10 pieces
estimate≈ 380 kcal40 g carbsbalanced 70
Main Course
Chicken Mafe
Mafe de poulet
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 77
Chicken in Jamaican sauce with okra
Poulet sauce jamaicaine au gombo
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 83
Sausage Rougail with combava
Rougail saucisse au combava
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Reunion-style pork sauté
Sauté de porc à la Réunionnaise
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
Desserts
Rhubarb strawberry crumblevegetarian
Crumble rhubarbe fraise
estimate≈ 420 kcal55 g carbs
Chocolate mi-cuit with exotic fruitsvegetarian
Mi cuit chocolat et sa poêlée de fruits exotiques
estimate≈ 550 kcal60 g carbsheavy 30
Caramel heart mi-cuit with Guérande saltvegetarian
Mi cuit cœur caramel au sel de Guérande
estimate≈ 580 kcal55 g carbsheavy 29
Caramelized pineapple fondantvegetarian
Moelleux ananas caramélisé
estimate≈ 480 kcal65 g carbsheavy 37
Exotic fruit saladvegan, vegetarian
Salade de fruits exotiques
estimate≈ 120 kcal28 g carbs
Sides
Sweet potato friesvegan, vegetarian
Frites de patates douces
estimate≈ 320 kcal35 g carbs
Roasted vegetable sautévegan, vegetarian
Poêlée de légumes rôtis
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Steamed green beansvegan, vegetarian
Haricots verts vapeur
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 72
3-scent ricevegan, vegetarian
Riz 3 parfums
estimate≈ 220 kcal45 g carbs
Starters
3 shrimp papillotes
3 papillotes de crevettes
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
3 chicken or beef samosas
3 samoussas poulet ou boeuf
estimate≈ 330 kcal24 g carbsdiabetes-friendly
6 cod accras
6 accras de morue
estimate≈ 380 kcal28 g carbs
6 exotic shrimp rolls
6 rouleaux de crevettes exotiques
estimate≈ 300 kcal32 g carbsbalanced 73
Main Course
Pork Colombo with red beans
Colombo de porc aux haricots rouges
estimate≈ 650 kcal48 g carbsbalanced 89
Shrimp and scallops with mango sauce
Crevette et noix de St-Jacques sauce à la mangue
estimate≈ 420 kcal25 g carbsbalanced 73
BBQ Cajun pork ribs
Travers de Porc BBQ Cajun
estimate≈ 780 kcal35 g carbs

Is this menu still right?

61veggie
scoreestimate

African cuisine with side dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can order alloco, sweet potato fries and roasted vegetables. There are no vegetarian main courses. The menu includes meat dishes like mafé de poulet.

13 vegetarian and 7 vegan dishes out of 35

80dia
scoreestimate

Low Carb African Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich main courses with a low glycemic index. Most meat and fish dishes fit a carbohydrate-aware diet.

13 diabetes-friendly · 35 dishes

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Practical

Address
4 Rue Valentina Terechkova 4, 31400 Toulouse
Hours
Mon12:00–14:00, 19:00–22:30
Tue12:00–14:00, 19:00–22:30
Wed12:00–14:00, 19:00–22:30
Thu12:00–14:00, 19:00–22:30
Fri12:00–14:00, 19:00–22:30
Sat12:00–14:00, 19:00–22:30
Sun12:00–14:00, 19:00–22:30
Physical restaurants in Toulouse and Montauban are closed; service is now delivery only via the website.
Contact
+33760042592
Sources
Overture Maps Places (CDLA-Permissive 2.0), les-saveursdaubin.com/
Record
completeness 83 %, confidence 77 %

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