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L'Ecume Gourmande - Toulouse, 5 Av. Irène Joliot-Curie

avenue Irène Joliot Curie 5, 31100 Toulouse

Closed now · opens 18:45

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nos entrées
Foie gras mi-cuit maison (3 tranches)
20.00
Foie gras mi-cuit
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Jambon Serrano 24 mois
14.00
Serrano ham
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Jambon Bellotta 48 mois
22.00
Bellota ham
estimate≈ 200 kcal1 g carbsdiabetes-friendlybalanced 67
Planche de 3 BELLOTA
24.00
Bellota ham platter
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Saumon fumé maison
14.00
Smoked salmon
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Carpaccio ou tartare de saumon
14.00
Salmon carpaccio or tartare
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Nos poissons
Thon à la plancha
26.00
Grilled tuna
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 78
Lamelles d’encornet
18.00
Cuttlefish strips
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Tataki de thon
26.00
Tuna tataki
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Pavé de saumon
19.50
Salmon fillet
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74
Nos tartares
Tartare de saumon, frites
18.50
Salmon tartare with fries
estimate≈ 780 kcal55 g carbs
Tartare de thon tataki
24.00
Tuna tataki tartare
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Tartare de bëuf
18.00
Beef tartare
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Nos viandes
Andouillette, frites
23.00
Andouillette with fries
estimate≈ 850 kcal60 g carbs
Filet de bëuf français
28.00
French beef fillet
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Entrecôte 250 grs, frites
33.00
Entrecôte with fries
estimate≈ 920 kcal58 g carbs
Entrecôte 400 grs
46.00
Entrecôte
estimate≈ 780 kcal10 g carbsdiabetes-friendlybalanced 73
Steak haché 300 grs
16.00
Beef patty
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Steak à cheval
18.00
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
Omelette à la truffe
18.00
Truffle omelette
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 67
Magret du sud ouest
24.00
Duck breast
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 65
Cote de veau
26.00
Veal chop
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 69
Nos salades
Salade Burrata et Serrano
18.00
Burrata and Serrano salad
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Salade Caesar
15.00
Caesar salad
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Salade de chèvre chaud
15.00
Warm goat cheese salad
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 68
Salade végétariennevegetarian
15.00
Vegetarian salad
estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 70
MENUdu jour
MENUdu jour
19.50
Daily menu
estimate≈ 1100 kcal80 g carbs
E/P OU P/D
17.20
Set menu
estimate≈ 900 kcal60 g carbs

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Practical

Address
avenue Irène Joliot Curie 5, 31100 Toulouse
Hours
Mon11:45–14:15, 18:45–21:30
Tue11:45–14:15, 18:45–21:30
Wed11:45–14:15, 18:45–21:30
Thu11:45–14:15, 18:45–21:30
Fri11:45–14:15
Sat—
Sun—
Le vendredi soir et le week-end : sur réservation uniquement
Contact
+33534485128 contact@lecumegourmande.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lecumegourmande.fr/
Record
completeness 83 %, confidence 80 %

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