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Kong Bap

Rue des 7 Troubadours 24, 31000 Toulouse

Open now · until 14:00

Korean€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERT
Dessert du moment
6.50
Dessert of the day
estimate≈ 450 kcal55 g carbsheavy 40
BIBIMBAP ORIGINAL
Chicken Bap
13.50
Dakgangjeong (marinated chicken)
estimate≈ 680 kcal75 g carbsbalanced 90
Beef Bap
13.50
Beef Bulgogi
estimate≈ 720 kcal72 g carbsbalanced 90
Vegan Bapvegan
13.50
Fried tofu (with or without egg)
estimate≈ 620 kcal78 g carbsbalanced 86
Salmon Bap
13.50
Flamed salmon
estimate≈ 650 kcal72 g carbsbalanced 90
Duck Bap
14.50
Sautéed duck
estimate≈ 750 kcal70 g carbsbalanced 84
Fresh Bap
15.00
Raw salmon (size M only)
estimate≈ 630 kcal72 g carbsbalanced 90
Carnivore Bap
17.00
Half beef, half chicken (size M only)
estimate≈ 780 kcal70 g carbsbalanced 89
Baby Bap
9.50
Mini-chicken bap, for small appetites (size M only)
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 81
STREET KOREAN
Tteokbokki
10.50
Korean chewy rice cakes cooked in spicy gochujang sauce
estimate≈ 550 kcal95 g carbs
Kong Noodle
13.50
Wok-sautéed wheat noodles with vegetables and beef
estimate≈ 680 kcal75 g carbsbalanced 85
Rabokki
13.50
Mix of tteokbokki and ramen, fresh cheese, protein, chive sauce and an egg
estimate≈ 780 kcal85 g carbsbalanced 68
Fresh Noodle
13.50
Wheat noodles sautéed in sesame sauce with marinated fresh vegetables and fried chicken or tofu
estimate≈ 620 kcal70 g carbsbalanced 85
Japchae
10.50
Sautéed sweet potato noodles with vegetables
estimate≈ 480 kcal65 g carbsbalanced 81
Jjajangmyeon
13.50
Wheat noodles with vegetables and chicken in a thick black bean sauce
estimate≈ 720 kcal85 g carbsbalanced 82
GIMBAPS - FAT ROLLS
Beef Fat Rolls
8.00
Sautéed beef, flamed cheese, confit onions, fried onions, chef's teriyaki sauce
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 65
Chicken Fat Rolls
8.00
Ginger marinated chicken, fresh tomatoes, avocado, fried onions, chef's teriyaki sauce
estimate≈ 360 kcal32 g carbsdiabetes-friendlybalanced 69
Vegan Fat Rollsvegan
8.00
Spicy radish, Granny Smith apple, confit onions, carrot, sweet and salty sauce
estimate≈ 310 kcal38 g carbsbalanced 71
Salmon Fat Rolls
8.00
Raw salmon, avocado, Granny Smith apple, chef's teriyaki sauce
estimate≈ 340 kcal30 g carbsdiabetes-friendlybalanced 69
Fried Salmon Fat Rolls
8.00
Fried salmon, cream cheese, avocado, confit onions, sesame, chef's teriyaki sauce
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 69
GIMBAPS - CRAZY ROLLS
Beef Crazy Rolls
8.00
Same recipe as the Beef fat rolls, but even crazier!
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Chicken Crazy Rolls
8.00
Same recipe as the chicken fat rolls, but even crazier!
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 65
Fried Salmon Crazy Rolls
8.00
Same recipe as the Fried salmon fat rolls, but even crazier!
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 65
Sandwich Gimbap
11.00
Raw salmon, avocado, pickled radish, confit onions, fried onions.
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 69
CHIMAEK
Solo
18.00
10 pieces, 1 bowl of rice, 1 drink
estimate≈ 1350 kcal110 g carbsheavy 26
Duo
32.00
20 pieces, 2 bowls of rice, 2 drinks
estimate≈ 2700 kcal220 g carbsheavy 21
SIDES
Kimchi
3.00
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Radish
3.00
Radis
estimate≈ 30 kcal7 g carbsdiabetes-friendly
Soup
3.00
Soupe
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Rice
3.00
Riz
estimate≈ 200 kcal45 g carbs
Chicken Box
6.50
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Fried Salmon Box
6.50
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Tofu Boxvegan, vegetarian
6.50
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 67
BIBIMBAP ORIGINAL
Carnivore Bap
15.00
Half beef, half chicken (size M only)
estimate≈ 750 kcal65 g carbsbalanced 84

Is this menu still right?

64dia
scoreestimate

Korean dishes with fewer carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-heavy options. Fat Rolls and specific boxes have fewer carbohydrates than the Bibimbap dishes.

15 diabetes-friendly · 34 dishes

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Practical

Address
Rue des 7 Troubadours 24, 31000 Toulouse
Hours
Mon11:45–14:00, 18:45–22:15
Tue11:45–14:00, 18:45–22:15
Wed11:45–14:00, 18:45–22:15
Thu11:45–14:00, 18:45–22:15
Fri11:45–14:00, 18:45–22:15
Sat11:45–22:15
Sun—
Contact
+33771644893
Sources
Overture Maps Places (CDLA-Permissive 2.0), kong-bap.com/
Record
completeness 83 %, confidence 80 %

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