back to search

Terra Tolosa

rue Tolosane 2, 31000 TOULOUSE

Open now · until 21:00

French€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
Lunch Menu
25.00
Carte du midi — 3 starters, 3 mains, 3 desserts. Choice from the chalkboard
estimate≈ 1800 kcal150 g carbsheavy 31
Dinner Menu
Dinner Menu
39.00
Carte du soir — 3 starters, 3 mains, 3 desserts. Choice from the chalkboard
estimate≈ 2100 kcal170 g carbsheavy 31
Discovery Menu (evening)
Discovery Menu (evening)
46.00
Menu découverte (soir) — Starter, Fish, Meat, Dessert. Chef's choice
estimate≈ 2200 kcal160 g carbsheavy 31
Tasting Menu (evening)
Tasting Menu (evening)
52.00
Menu dégustation (soir) — Starter 1, Starter 2, Fish, Meat, Dessert. Chef's choice
estimate≈ 2500 kcal180 g carbsheavy 31
Lunch Menu
Perfect Eggvegetarian
Œuf parfait — zucchini cream with herbes de Provence and feta
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Haddock Variationspescatarian
Déclinaison de haddock — avocado cream, lemon gel and pears
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 74
Beef Tongue
Notre langue de bœuf — gribiche sauce and confit egg yolk
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Pork Filet Mignon
Filet mignon de porc — mussels, carrot cream, vegetables and marinière sauce
estimate≈ 650 kcal35 g carbsbalanced 83
Roasted Codpescatarian
Cabillaud rôti — ratatouille, lemon beurre blanc and vegetable garnish
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78
Herb Falafelsvegetarian
Falafels aux herbes — lemon yogurt, fresh figs and baby vegetables
estimate≈ 420 kcal38 g carbsbalanced 67
Almond Financier
Entremet financier amandes — apricot compote and rosemary mousse
estimate≈ 480 kcal45 g carbsheavy 33
Walnut and Rum Cake
Moelleux aux noix et rhum — vanilla mousse and salted butter caramel
estimate≈ 550 kcal50 g carbsheavy 30
Raw milk cheese plattervegetarian
Assiette de fromages au lait cru
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Dinner Menu
White Tuna Cevichepescatarian
Ceviche de thon blanc — beets, mousse and lemon sorbet and raspberry chilled broth
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 82
Veal Tartare from Ségala
Tartare de Veau du Ségala — fresh figs, gel and almond ice cream
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Zucchini Cannelloni with Fetavegetarian
Cannelloni de courgettes à la feta — pesto, mousse and basil sorbet and parmesan crumble
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 68
Duck Breast
Magret de canard — celery mousseline with beets, plums and roasted vegetables
estimate≈ 620 kcal30 g carbsbalanced 75
Hake Ballotinepescatarian
Balottine de merlu — broad bean cream, vegetable garnish and basil lemongrass sauce
estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 78
Cantal Arancinivegetarian
Arancinis au cantal — zucchini cream and vegetable garnish
estimate≈ 480 kcal42 g carbs
Thin Peach and Apricot Tartletvegetarian
Tartelette fine pêches abricots — light verbena mousse
estimate≈ 410 kcal48 g carbsheavy 42
Mini financier noisettes
with strawberries, mousse and vanilla ice cream
estimate≈ 480 kcal52 g carbsheavy 33

Is this menu still right?

67veggie
scoreestimate

Creative vegetarian French dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose zucchini cannelloni with feta or cantal arancini. There are also herb falafels with fresh figs and a perfect egg with zucchini cream.

6 vegetarian and 0 vegan dishes out of 21

72dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with vegetables. Many dishes have a low glycemic index.

9 diabetes-friendly · 21 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
rue Tolosane 2, 31000 TOULOUSE
Hours
Mon—
Tue12:00–13:30, 19:30–21:00
Wed12:00–13:30, 19:30–21:00
Thu12:00–13:30, 19:30–21:00
Fri12:00–13:30, 19:30–21:00
Sat12:00–13:30, 19:30–21:00
Sunclosed
ouvert toute l'année du mardi au samedi midi et soir. Ainsi que les lundi hors vacances scolaires.
Contact
+32562263964
Sources
Overture Maps Places (CDLA-Permissive 2.0), terra-tolosa.fr/
Record
completeness 83 %, confidence 95 %

Own Terra Tolosa? Claim your place.