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L’esturgeon My Seafood

avenue de Grande Bretagne 293, 31300 Toulouse

Closed now · opens 12:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MAIN COURSES
PAELLA DU CHEF AUX FRUITS DE MER
26.00
Authentic Spanish seafood recipe, served in a traditional pan
estimate≈ 750 kcal85 g carbsbalanced 77
CAJUN SEAFOOD PASTA
26.00
PASTA CAJUN FRUITS DE MER
estimate≈ 850 kcal90 g carbsbalanced 73
SALMON OR COD À LA PLANCHA
24.00
SAUMON OU CABILLAUD À LA PLANCHA
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
MARINATED CHICKEN SKEWERS
18.00
BROCHETTES POULET MARINÉ
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
BUTCHER'S CUT
24.00
PIÈCE DU BOUCHER
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 74
DESSERTS
Dessert of the day
7.00
Dessert du jour
estimate≈ 450 kcal50 g carbsheavy 37
Ice Cream Scoop
2.50
La Boule de glace — Lemon, chocolate, vanilla, strawberry, salted caramel, mango
estimate≈ 200 kcal25 g carbs
SEAFOOD BOIL COMBOS
COMBO MIDI BUSINESS
35.00
COMBO MIDI BUSINESS — Cité Mars 1 Boil — Shrimp & Mussel assortment with fries, corn, rice, and butter sauce
estimate≈ 1200 kcal110 g carbs
COMBO VEGÉvegetarian
15.00
COMBO VEGÉ — Cité Vegé 1 Boil — Vegetable assortment with potatoes, corn, fries, rice, and Cajun butter sauce
estimate≈ 900 kcal120 g carbs
COMBO CHICKEN FOOD
24.00
COMBO CHICKEN FOOD — Cité Terre 1 Boil — Chicken with potatoes, corn, rice fries, and Cajun butter sauce
estimate≈ 1100 kcal100 g carbs
COMBO SEAFOOD BOIL
35.00
COMBO SEAFOOD BOIL — Cité Mars 1 Boil — Mussels, shrimp, prawns, langoustines with potatoes, corn, and potato
estimate≈ 1300 kcal110 g carbs
COMBO DUO TOURURE
79.00
COMBO DUO TOURURE — Cité Mars 2 Boils — Mussels, shrimp, prawns, langoustines with potatoes, corn, and potato
estimate≈ 2600 kcal220 g carbsheavy 33
COMBO DUO HOMARD
95.00
COMBO DUO HOMARD — Cité Mars 2 Boils — Mussels, shrimp, prawns, langoustines + 1 giant prawn or LOBSTER with potatoes
estimate≈ 2800 kcal220 g carbsheavy 33
SEAFOOD ROYALE XXL
LA PELLE SEAFOOD ROYALE XXL
189.00
2 whole lobsters, 2 whole crabs, 1 sole, 24 shrimp, 4 langoustines, 12 royal prawns
estimate≈ 2200 kcal40 g carbsheavy 44
SALAD BOWLS
LA MARINE
16.00
Shrimp, mussels, chili, tomatoes, cucumber and homemade Cajun sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
LA CÉZAR PIMENT
16.00
Chicken fillet, chili peppers, fresh vegetables, Caesar sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
LA CAJUN CREVETTES
16.00
Shrimp sautéed with Cajun spices, grilled corn, and Cajun sauce
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 78
LA BURRATA FRAÎCHEURvegetarian
16.00
Mozzarella, sun-dried tomatoes, Burrata and balsamic cream
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
TAPAS
PATATAS BRAVASvegetarian
10.00
estimate≈ 400 kcal45 g carbs
FRIED FISH
12.00
FRITURE DE JOUELS
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Cajun Shrimp
16.00
LA CAJUN O CREVETTES
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Cod Accu
12.00
ACCHAS DE MORUE
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Crispy Cuttlefish
12.00
CROUSTILLANTS DE SEICHE
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Calamari alla Romana
12.00
CALAMARS A LA ROMAINE
estimate≈ 340 kcal20 g carbsdiabetes-friendly
Padron Peppersvegan
12.00
PIMENTS DE PADRON
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Fried Breaded Chicken
12.00
POULET PANÉ FRIT
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Onion Ringsvegan
10.00
BIGNONS OIGNONS
estimate≈ 350 kcal35 g carbs

Is this menu still right?

55veggie
scoreestimate

French seafood with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Combo Vegé with vegetables, potatoes and corn. There is also a Burrata Fraîcheur salad and Patatas Bravas. Most other dishes contain fish or meat.

5 vegetarian and 2 vegan dishes out of 27

72dia
scoreestimate

French seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. The grilled dishes and salads have low carbohydrate counts.

14 diabetes-friendly · 27 dishes

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Practical

Address
avenue de Grande Bretagne 293, 31300 Toulouse
Hours
Mon—
Tue—
Wed12:00–14:45, 19:15–23:30
Thu12:00–14:45, 19:15–23:30
Fri12:00–14:45, 19:15–23:30
Sat12:00–14:45, 19:15–23:30
Sun—
Contact
+32781602602
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesturgeon31.com/
Record
completeness 83 %, confidence 95 %

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